Gym Hours: M-F 6:00AM - 11:00PM • Sat. 7:00AM - 9:30PM • Sun. 7:00AM - 9:30PM
Day & Time
Class
Instructor
Studio
Code
MONDAY
6:15 - 7:15 am
Stability Ball Interval
Kerry
1
9:30 - 10:30 am
Bootcamp
Kerry
2
9:30 - 10:30 am
Body Sculpt on the ball
Joanna
1
11:15 - 12:15 am
Hatha Yoga
Victoria
2
         
TUESDAY
9:15 - 10:15 am
Body Sculpt
Joanna
2
I
10:00 - 10:55 am
Fusion
Clarisse
1
11:00 - 11:55 pm
Pilates
Clarrise
1
I
12:00 - 1:00 pm
Body Sculpt on the ball
Clarrise
1
5:30 - 6:00 pm
Core Conditioning
David
2
6:00 - 7:00 pm
Bootcamp
Kerry Lo Bianco
1
7:15 - 8:15 pm
Hatha Yoga
Marjean
1
I
WEDNESDAY
6:15 - 7:15 am
Stability Ball Interval
Kerry
2
11:00 - 12:00 pm
Hatha Yoga
Marjean
1
 
THURSDAY
6:15 - 7:15 am
Hatha Yoga (3 week trial)
Anna
1
9:00 - 10:00 am
Kickboxing ($10 drop-in fee)
Jason
1
9:00 - 9:55 am
Body Sculpt
Clarrise
2
I
10:00 - 10:55 am
Body Sculpt on the Ball
Clarrise
2
I
10:00 - 11:00 am
Hatha Yoga
Victoria
1
I
 
FRIDAY
6:00 - 7:00 am
Core Stability on the Ball
Kerry
1
9:00 - 10:00 am
Group Power
David
2
I
9:30 - 10:30 am
Fusion
Clarrise
1
I
SATURDAY
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SUNDAY
10:00 - 11:00 am
Hatha Yoga
Kumar
1
I
       
*I* = IDEAL Classes. IDEAL Classes are adaptable by the participants to suit all levels of ability.