THIS MONTH’S EVENTS/UPDATES AT MAYFAIR EAST
Read here for the most current East News/Events. We will keep you posted on schedule changes, renovation news, new programs and membership news we want to share, right here! We strive to keep this current, but we always recommend checking in with the Front Desk at 905.475.8833, in the event of any changes.
THURSDAY MAY 24 – TIKI SUMMER SIZZLER!
Come and join us for our pre-summer party! there will be tennis and squash mixers, DJ and dancing, Limbo contests and over $600 in raffle prizes.
Award winning Salsa Champions will strut their stuff in an exhibition show and the Margarita Bar will be open all night. All guests fees are waived this night, only purchase you tickets at reception at the EAST or PARKWAY to join in the festivities.
TENNIS
The schedule at the East is packed with tennis events for players of all ages, sizes and skills levels. For more information on these great programs, contact:
Ricky Galban (Tennis Coordinator) Phone: 905 475 8833 ext. 229 Email: rgalban@mayfairclubs.com
Doug Eady (Head Tennis Professional) Phone: 905 475 8833 ext. 231 Email:easttennis@mayfairclubs.com
Winter League Doubles
If you’re looking to play some competitive doubles in the fall, join one of our many Doubles League squads. Represent Mayfair East against the other top tennis clubs in Toronto. Leagues are available throughout the week for ladies’, men’s and mixed doubles players.
For more information, contact Tennis Coordinator Ricky Galban at ext. 229
Mayfair Parkway/East Challenge Ladder
The Mayfair Singles Challenge Ladder returns in October. Cash prizes will be awarded to the top point-getters and for players who compete in the most matches.
Cost: $30 for the entire fall/winter session (October to April)
To sign up, contact Tennis Coordinator Ricky Galban at ext. 229
Doubles Mixers
Doubles Mixers at Mayfair East
Running all year long!
Tuesdays with Doug (3.5-4.0 Level)
10:30am–12:30pm
Tuesday nights with Milica (4.0-4.5 Level)
10:30am–12:30pm
NOTE: This is a men’s doubles mixer
Wednesdays with Doug (3.0-3.5 Level)
10:30am-12:30 pm
Thursdays with Denis (2.5-3.0 Level)
10:30am-12:30 pm
Cost: $20/session ($25 for the Tuesday night Men’s Doubles Mixer)
For more information, contact our Tennis Coordinator Ricky Galban at ext. 229 or at rgalban@mayfairclubs.com
Junior Elite Clinic
If you have a young tennis player (age 8-18) at home looking to take his/her game to the next level, then sign up for the Mayfair East Junior Elite Clinic.
The Junior Elite Clinic runs three 10-week competitive programs (Sept-Nov, Dec-Feb, March-May) throughout the season on the following days:
Mondays 6:30 – 8:30 pm
Tuesdays 5:30 – 7:30 pm
Wednesdays 6:30 – 8:30 pm
Thursdays 6:30 – 8:30 pm
For more information on the Junior Elite Clinic, contact:
Mark Fainblum (Mayfair East Director of Junior Development) Phone: 905.475.8833 ext. 232
Tournament Schedule
Mayfair East will be hosting provincial, national and international tennis tournaments for juniors, adults and seniors throughout the season.
FITNESS
INTRODUCING THE ATHLETIC SERIES EXCLUSIVE AT MAYFAIR EAST
For the Athlete in all of us, ENHANCE your sport or overall FITNESS by cross training with our
specially designed athletic training only available at the EAST.
ATHLETIC CORE – Mondays 1:00pm with Amy
ATHLETIC LEGS &ABS – Thursdays 9:15am with Sofia
ATHLETIC SPIN* – Thursdays 5:30pm with Colleen
ATHLETIC YOGA – Tuesdays 1:30pm and Fridays 1:00pm
*All of the above classes (except for the spin class) are complimentary, however prior sign up will be required at the front to ensure your place in these high demand sessions.
FIT-4-TENNIS
If you want to make sure you play for many years to come, endurance, strength and flexibility training are absolute requirements for all tennis players.
Our Dynamic Functional Based training will ensure that you increase your development in all these areas and you will see it directly affect your game and your overall wellness. Tennis is a high impact, repetitive action sport that leads to many injuries if a player is not training off court properly.
Let our trainers guide you through programming that is active, energetic, essential and ever-evolving!
In addition – receive a FIT-4-TENNIS membership card to get your 10% discount off all menu selections from our athletic series nutritional eats!
This training program is designed for groups of 3-6 persons, however can be personalized for semi or private sessions.
Jump, roll, flex and grow! Contact Jason Ferreira for more information and stay tuned for free demo registration.
New Classes at Mayfair East
Mayfair East is excited to be introducing some new classes to the club this season. We want to keep things fresh and find new and fun ways for everyone to get in shape.
ZUMBA (With Catherine Villar) Combining hot salsa and merengue moves with cardio sculpting techniques makes this class a best seller. You’ll have so much fun you’ll feel you are partying as opposed to working out, but you’ll have the sweat as eveidence!
Hatha Yoga (With Connor McLaren, Wednesdays 5:00-6:00 pm)
Combining elements of yoga and meditation, Hatha Yoga will take you on a journey through the vital aspects of the mind and body with a strong emphasis on proper breathing techniques. Don’t miss this powerful class!
Athletic Yoga (With David Newton, Tues 1:30 & Fri at 1pm) No matter what level you are at, David will guide you through all poses with ease. Flexibility is an essential part of wellness and if you are not flexible, this is just the class for you. Many tennis players and other sport enthusiasts have become hooked on Athletic Yoga and have seen an incredible improvement in their game because of it!
Tai Chi (With Master Jim Liang, Wednesdays 6:00-7:00 pm & Thursdays, 12:00-1:00 pm)
This popular exercise combines breathing with soft-flowing body movements to help you maintain good health and overcome physical ailments. Classes will be taught by Master Jim Liang, who has dedicated 20 years of his life to this discipline.
For more information on group fitness classes and personal training at Mayfair East, contact Fitness Manager Catherine Villar at (905) 475-8833 ext. 241 or at cvillar@mayfairclubs.com
BISTRO
ATHLETIC SERIES – NUTRIONAL EATS! NEW AT THE BISTRO!
Nutrition is a key part in your fitness and athletic program. We have made it easy by creating a special menu section that depicts all nutritional information for select dishes deemed worthy of our ATHLETIC SERIES. Look out for free samples this month!
LUNCH SPECIALS UNDER $10!
Come and see what a gourmet selection of lunch entrees you can enjoy for under $10! Fresh, hot food served quickly and with care by our amazing Chef Segar. He will always welcome you with a smile.