Parkway Group Fitness Classes

NEW! | Cycle Fit with Andrey Sanchez 

50 Minutes | Fridays at 12pm with Andrey Sanchez

This 50-minute class of traditional cycling is designed to improve cardiopulmonary output, endurance, lactate threshold, leg power, and mental function. This is all done with speed, strength, and endurance drills. Come try one of the many classes on our schedule. See the full group exercise schedule at mayfairclubs.com.

Spartan Workout with Miguel Ruiz

60 Minutes | Mondays at 7pm with Miguel Ruiz

The Spartan Workout is a garage style workout that focuses on Functional Movement patterns. This strength/cardio-based program features plyometrics, body weight work and compound functional movements to help create strength and mobility through multiple joint ranges. See the full group exercise schedule at mayfairclubs.com.

NEW! | Zumba with Aysun Budak 

55 mins | Tuesdays at 6pm with Aysun Budak

Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaeton, Calypso and other Latin beats. No experience is necessary. See the full group exercise schedule at mayfairclubs.com.

NEW TIME! | Zumba with Venessa Coda 

55 mins | Thursdays at 6pm with Venessa Coda

Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaeton, Calypso and other Latin beats. No experience is necessary. See the full group exercise schedule at mayfairclubs.com.

NEW! | S.M.A.R.T. Balance with Rachel Nir

60 Minutes | Wednesday at 5:30pm with Rachel Nir

SMART stands for Stretch Myofascial Active Release Training. We combine that with strength and balance work, utilizing various types of equipment to create strong functional, mobile bodies. Give it a try.  See the full group exercise schedule at mayfairclubs.com.