YouTube Video Library

You can find all of our videos on our YouTube page but we have highlighted some of our favourites below:


Tennis Resources


100 Ball Challenge

Watch as Ken Crosina, Tennis Director at Mayfair Clubs goes head to head with his fence. Will he hit the hundred ball mark? Will you?

Tennis Lesson for Kids

Check out this video from our Head Tennis Pro, Daniel Salmon as he shows us how he can engage all three of his kids indoors with a ball and a racquet.


Advanced Tennis Challenge

How many times can you bounce a tennis ball on the edge of your racquet? Can you beat 15?

Catch the Ball

Tennis trick to work on improving your hand eye coordination. All you need is a ball and racquet.


Fitness Resources

Pilates

Looking for a Pilates class? We’ve got a quick video from Sofia Pialis with a Pilates class to do from home. Sofia Pialis is a group fitness instructor at Mayfair Clubs, she has instructed pilates, yoga, barre and body sculpt. Check out this video for a quick equipment-free workout at home!

Yoga

Become more aware of your body’s posture, alignment and patterns of movement. Hatha Yoga is a more meditative and relaxing form of yoga, developed to increase flexibility and strength as well as tone your muscles. Regular practice helps relieve stress.


ELDOA

Try out an ELDOA™ class with Sheri Kimura. The ELDOA™ method consists of postural exercises that target specific joints and work to decompress, relieve pain, and restore function and balance.

Meditation

For anyone that has been feeling a bit stressed and anxious lately with the current events of the world, we highly recommend this new meditative video from Connor MacLaren.


Zumba

Join Xanthi and her high energy vibes in this live, follow the leader, Zumba class! Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaeton, Calypso and other Latin beats.

Kickboxing/Boxing Conditioning

Join Antonio for a nonstop Boxing/Kickboxing conditioning bootcamp. This class is for those that want an MMA, cardio, strength and conditioning style routine to challenge you from head to toe.