Golf Updates
Golf Performance Training – The Body Swing Connection
Coaches:
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Andrew Day – PGA of Canada Professional
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Kris Padman – TPI Level 3 and Master Personal Trainer
Introducing a transformative program designed to take your golf game to the next level. Say goodbye to stiffness and muscle soreness, and hello to improved performance, longer drives, and a reduced risk of injury.
Our strength and flexibility golf program combines expert guidance from PGA of Canada Professional Andrew Day, and personalized workout routines from TPI Level 3 Certified, and Master Personal Trainer Kris Padman, to help you achieve optimal strength, flexibility, and endurance. Our certified professionals will work with you to develop a customized plan that will help you reach your goals, whether you’re an elite amateur or just starting out.
Some of the benefits of our program include:
- Increased clubhead speed and ball speed
- Better consistency and swing mechanics
- Reduced risk of injury
- Improved overall performance and longevity in the game.
We believe that everyone should have the opportunity to play their best and enjoy the game they love. That’s why we’ve made our program accessible and affordable for golfers of all levels.
Join us today and see the results for yourself!
One 90-minute training session and assessment: $259
6 x 1-hour training session program: $599
To register please contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.