What's Happening at Mayfair Lakeshore

Club Features

Athletic Therapy with Kathleen Ryan Watson

Read our latest blog post from Registered Athletic therapist, Kathleen Ryan Watson as she describes what athletic therapy is and why you should consider seeking it out for treatment.

Kathleen works out of our Lakeshore location on the following schedule:

Monday, Thursday and Saturday from 9am – 1pm.

You can book an appointment with her by emailing lakeshorespa@mayfairclubs.com.

Kids Sports Camp Registration

Registration for our Sports Camps is also now open.

• March Break Camp: March 13-17, 2023
• Spring PA Day Camp: June 2, 2023
• Summer Camps: Registration Now Open!

Find more information and register online on our website.

Tennis Updates

Tennis Club Championships

• SINGLES – Men’s & Women’s “A” & “B” – Friday April 28 – Sunday April 30, 2023.
• DOUBLES – Men’s & Women’s “A” & “B” – Friday May 5 – Sunday May 7, 2023.
• MIXED DOUBLES “A” & “B” – Thursday May 11 – Saturday May 13, 2023.

Event Details:

• “A” (4.0+) & “B” (3.0 – 4.0) draws in each event.

Entry Fee:

• Singles only: $69 + HST per person
• Doubles Only: $49 + HST per person
• Two Events: $89 + HST per person

Your banquet dinner is included in the entry fee which will be after the tournaments have concluded – Thursday May 25, 2023.

To Register:

Email Brian directly at: lakeshoretennis@mayfairclubs.com and include your name, the event you’d like to register for, your partner first and last name (if playing doubles), your level of play.

Please Note: Adults only.

Tennis FUNdamentals

• Wednesday at 9:30am – 10:30am
• Thursdays at 6:30pm – 7:30pm
• Sundays at 11:30am – 12:30pm
• Levels – 2.0 – 3.0
• Cost: $35 / + HST – per person
• Register directly through the App – 7 days in advance for each week!

Daytime – Mixed Social Doubles

• Come out and enjoy 2 hours of Social Doubles Tennis.
• Mondays & Wednesdays from 12:30 – 2:30pm
• Levels – 2.5-3.5
• Cost: $18/ + HST Per person
• Register directly through the app – 7 days in advance for each week!

Evening – Adult House League on Sundays

• Come out and enjoy 1 ½ hours of Social Doubles with on-court instruction.
• Levels – 2.5-3.0 – 6:30pm – 8:00pm
• Levels – 3.5-4.0 – 8:00pm – 9:30pm
• Cost: $23/ + HST Per person
• Register directly through the app – 7 days in advance for each week!

Tennis for Kids

P.A. Day Tennis Camps

Registration is now open! All information & registration can be found on our website.

Group Tennis Lessons – Spring Session Registration

Registration is now open! All information & registration can be found on our website.

Summer Tennis Camp

Registration is now open! All information & registration can be found on our website.

Squash Updates

2023 You First Financial Ontario Open Championships

We invite all Mayfair Squash members to sign up! or come watch the Ontario Open championships at Mayfair lakeshore on March 24-26

• Dates: March 24-26, 2023
• Location: Mayfair Lakeshore
• Tournament Chair: Manu Dutt
• Entry fee and deadlines: $85.00 + HST
• Divisions: Men’s & Women’s Open (PSA Satellite), A, 30-39, 40+, 45+, 50+, 55+, 60+, 65+, 30+ B/C and 50+ B/C, Men’s 70+ 75+
• Divisions with less than 4 players will be combined.
• Players are guaranteed three matches, a quality souvenir, one meal, prizes, and medals for the top 3 finishers
• Additional or late entries will be added to a waitlist and refunded if they do not get a spot in the main draw
• Registration is first come, first served except for the Open division, which will be based on PSA rankings.

EYE GUARDS: Eye guards are required to be worn by ALL players at Ontario Championships. Officials will be monitoring the use of eyewear.

Still Room in Winter Singles House League 

• The New House league features squash-specific drills on Thursday followed by scheduled matches.
• The New House league is designed according to the latest squash Ontario COVID guidelines.
• Times: Every Monday and Thursday at 6 pm.
• The cost is $69 for 13 weeks on Monday and $69 for 13 weeks on Thursday.
• Sign up by sending an email to Head Pro Manu at lakeshoresquash@mayfairclubs.com.

Winter Advanced Thursday Doubles League Starting 

• The new doubles league features scheduled matches with fun opponents.
• Times: Every Thursday from 4 pm to 7 pm. The cost is $69 for 10 weeks.
• Sign up by sending an email to Head Pro Manu atlakeshoresquash@mayfairclubs.com.

Women’s Elite Squash Clinic

This session will feature technical movement drills, condition games, strategy, and match play for athletes wanting to take their game to the next level. Every Thursday at 7:30 pm. Cost 25 +HST each session. Sign up by sending an email to Head Pro Manu at lakeshoresquash@mayfairclubs.com.

Start on Squash

Monthly | 4 sessions | 6:00 pm – 7:20 pm | Tuesdays & Sundays

This Start on Squash program is an exclusive Mayfair Clubs squash program, tailored for non-members and beginners, who are interested in learning the game of squash. No experience is necessary, as our pros ensure that you will have a great time while enjoying this lifetime sport! Players will have the opportunity to experience the sport, the Club, and the community, which makes Mayfair Clubs unique. Total cost for 4 sessions $120 + taxes. Non-Members welcomed. To register email. lakeshoresquash@mayfairclubs.com.

Private and Semiprivate Squash Lessons

Available for members. Please email Manu at: lakeshoresquash@mayfairclubs.com

Group Fitness Updates

NEW | Metabolic Conditioning (MetCon) 

Now Available | 1 HR | Mondays at 10:30am and 6:00pm, Wednesdays at 9:30am, and Thursdays at 6pm with Bruce Waithe

MetCon is a style of workout that combines strength and cardio conditioning exercises using aerobic and anaerobic training at specifically timed intervals to optimize the body’s energy pathways. This is a moderate to intense level class with the following benefits:

• calorie incinerator
• increase speed and endurance
• increase strength and power
• improve metabolism

See the full group exercise schedule at mayfairclubs.com.

Zumba 

Available | 55 mins | Thursdays at 9:30am with Jennifer Van

Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaeton, Calypso and other Latin beats. No experience is necessary. See the full group exercise schedule at mayfairclubs.com.

Group Cycle with Bruce Waithe

Now Available | 50 mins | Mondays at 12:30pm with Bruce Waithe

This is a 50-minute class of traditional cycling is designed to improve cardiopulmonary output, endurance, lactate threshold, leg power, and mental function. This is all done with speed, strength and endurance drills. Come try one of the many classes on our schedule. See the full group exercise schedule at mayfairclubs.com.

Spartan Workout 

Now Available | 1 HR | Wednesdays at 6:30am with Wendy Huismans

The Spartan Workout is a garage style workout that focuses on Functional Movement patterns. This class is strength/cardio-based program featuring plyometrics, body weight work and compound functional movements to help create strength and mobility through multiple joint ranges. See the full group exercise schedule at mayfairclubs.com.

Personal Training Update

Golf Performance Training – The Body Swing Connection

Coaches:

• Andrew Day – PGA of Canada Professional
• Kris Padman – TPI Level 3 and Master Personal Trainer

Introducing a transformative program designed to take your golf game to the next level. Say goodbye to stiffness and muscle soreness, and hello to improved performance, longer drives, and a reduced risk of injury.

Our strength and flexibility golf program combines expert guidance from PGA of Canada Professional Andrew Day, and personalized workout routines from TPI Level 3 Certified, and  Master  Personal Trainer Kris Padman, to help you achieve optimal strength, flexibility, and endurance. Our certified professionals will work with you to develop a customized plan that will help you reach your goals, whether you’re an elite amateur or just starting out.

Some of the benefits of our program include:

• Increased clubhead speed and ball speed
• Better consistency and swing mechanics
• Reduced risk of injury
• Improved overall performance and longevity in the game

We believe that everyone should have the opportunity to play their best and enjoy the game they love. That’s why we’ve made our program accessible and affordable for golfers of all levels.

Join us today and see the results for yourself!

One 90 minute training session and assessment: $259
6 1-hour training session program: $599

To register please contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

Lakeshore High Performance Fitness for Tennis Camp

Summer Camp | Coach Andres Garcia – Rojas

This camp is geared towards high performance youth athletes participating in the sport of tennis. Participants will learn the fundamentals of strength and conditioning, along with lifestyle factors like nutrition, recovery and daily habits to help them excel in the sport of tennis. This camp will take place in our fitness facility and is designed for kids ages 10-15.

Ages 10-15

Member Pricing:

Full Week (4 Days): $450
Daily: $125

Non-Member Pricing:

Full Week (4 Days): $500
Daily: $140

To register please contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com or visit our website to register online.

Swim Updates

Spring Swim Lessons

Mark your calendars! Registration for Spring Swimming Lessons will be open as of Monday, March 6^th at 9:00am. Spots fill up fast!

To enroll, please visit our website.

Kidspace Updates

Kidspace Schedule

• Monday, Wednesday & Friday 9am to 1pm
• Monday, Tuesday & Thursday 4:00pm-7:00pm
• Saturday 8:30am-4:00pm (NEW 8:30am start!)
• Sunday 9:00am-4:00pm

Email dholland@mayfairclubs.com to book.

Host Your Next Birthday Party at Mayfair Clubs

At Mayfair, we know that Birthdays only come around once a year. That’s why we go out of our way to make sure that your child’s special day is one that will be remembered for years to come. Our fun-loving and helpful staff is always on hand to make sure that everyone at your party has a great time. Exciting, action packed and more fun than you can imagine – there really isn’t any party like a Mayfair Birthday Party. Learn more.

Parent Date Night

Friday Night | March 10 | 6pm – 9pm

Leave Your Kids with Us and Enjoy a Kid Free Evening! Kids will be entertained with dinner in the Bistro, sports games, activities & more!

$25+tax per child. Pricing includes dinner. Ages 4 years & up.

Email dholland@mayfairclubs.com to book.

Kids Movie Nights

March 31 – Movie: Minions

Kids aged 3 years and up will have a blast watching a movie with their friends. Drink and popcorn snacks included in price. Starts at 6pm – 8pm.

Speak to Front Desk to book or email dholland@mayfairclubs.com to book.

Wellness Spa and Sports Clinic

Wellness Spa | Get to Know Swiss Line

Pamper your skin with an Age Intelligence Facial from Swiss Line. Learn more about our facial treatments and how to purchase our new product line on our website.

Skin Smart Facial
(60 Minutes)

A fully personalized treatment with cosmeceutical grade ingredients to enhance skin resiliency and target your specific concerns. A customized combination of high potency, visible results booster serums to instantly de-stress and rejuvenate.  A fast and high impact way to look your best.

Members $95
Non-Members $115

Men’s Revitalizing Facial
(60 minutes)

Hydrate, balance and calm with this rejuvinating facial designed to even skin tone and restore resiliency. This treatment can be customized to address current seasonal and lifestyle challenges to your skin.

Members $95
Non-members $115

Email lakeshorespa@mayfairclubs.com to book.

Breathe Workshop | This Isn’t a Meditation!

March 12 | 2:00pm-4:00pm | Mayfair Lakeshore Spin Studio

Participants in this workshop will learn and practice how to improve athletic performance and general health using breathe work technique. This 2 hour workshop will explain the basic physiology behind this practice and experience a breath session.

Workshop will be led by Daniel Lahav our in-house physiotherapist.

What you need: good attitude, comfortable cloths, eye blinders or anything to cover eyes(recommended), head pillow or folded towel (if you use a pillow to lie down).

Cost: $40 member, $55 non-member. Half price for those who attended Workshop 1 or 2.

Email lakeshorespa@mayfairclubs.com to register.

Athletic Therapy with Kathleen Ryan Watson

Read our latest blog post from Registered Athletic therapist, Kathleen Ryan Watson as she describes what athletic therapy is and why you should consider seeking it out for treatment.

Kathleen works out of our Lakeshore location on the following schedule:

Monday, Thursday and Saturday from 9am – 1pm.

You can book an appointment with her by emailing lakeshorespa@mayfairclubs.com.

Pickleball Updates

Pickleball Lessons and Clinics

Learn to Play Pickleball

• ONE 90 Minute Session | Tuesdays | 10:00 – 11:30 am | March 7, 14, 21 or 28  |  April 4, 11, 18 or 25 (Players book for only one date)
• ONE 90 Minute Session | Thursdays | 10:00 – 11:30 am | March 2, 9, 16, 23 or 30 |  April 6, 13, 20 or 30 (Players book for only one date)
• ONE 90 Minute Session | Fridays | 6:00 – 7:30 pm | March 3, 10, 17, 24 or 31  | April 14, 21 or 28(Players book for only one date)

Details:

• Learn with an NCCP Certified Pickleball Pro
• This 90-minute session will take you from a pickleball newbie to playing a game
• Paddles and balls provided
• Indoor – Maximum of 6 players
• Members: $45 + HST per person Nonmembers and Uptown: $59 + HST per person
• To register: Email pickleball@mayfairclubs.com

Next Level Training – 6 Week Program – Taking Players from Beginners to Intermediate Level

• Mondays | 6:00 – 7:00 pm |  April 17, 24, May 1, 8 15 & 29
• Mondays | 7:00 – 8:00 pm | April 17, 24, May 1, 8 15 & 29
• Mondays | 8:00 – 9:00 pm | April 17, 24, May 1, 8 15 & 29
• Tuesdays | 2:00 – 3:00 pm | April 4, 11, 18, 25, May 2 & 9
• Tuesdays | 7:00 – 8:00 pm | April 4, 11, 18, 25, May 2 & 9
• Tuesdays | 8:00 – 9:00 pm | April 4, 11, 18, 25, May 2 & 9
• Wednesdays | 6:30 – 7:30 pm | April 5, 12, 19, 26, May 3 & 10
• Wednesdays | 7:30 – 8:30 pm | April 5, 12, 19, 26, May 3 & 10
• Fridays | 11:00 am – 12:00 pm | April 14, 21, 28, May 5, 12 & 19
• Fridays | 4:00 – 5:00 pm | April 14, 21, 28, May 5, 12 & 19

Details:

• Your instructor is an NCCP Certified Pickleball Pro
• Have you just finished an introductory course? Interested in continuing to improve your game? Then this 6-week program is for you!
• Learn the skills and strategies to become a good intermediate player
• Maximum of 6 players per time slot
• Indoor Court
• Members: $149 + HST per person / Non-members and Uptown: $199 + HST per person
• To register: Email pickleball@mayfairclubs.com

Next Level Training – 4 Week Program – Intermediate Skills & Drills

• Tuesdays | 6:00 – 7:00 pm | March 14, 21, 28 & April 4 – 2 Spots Left
• Tuesdays | 6:00 – 7:00 pm | April 4, 3, 18, 25
• Fridays | 10:00 – 11:00 am | March 24, 31, April 7 & 14 – FULL
• Fridays | 10:00 – 11:00 am | April 21, 28, May 5 & 12
• Fridays | 5:00 – 6:00 pm | April 21, 28, May 5 & 12
• Wednesdays | 8:30 – 9:30 pm | March 1, 8, 15, & 22 – FULL
• Wednesdays | 8:30 – 9:30 pm | March 29, April 5, 12 & 19 –2 Spots Left

Details:

• Your instructor is an NCCP Certified Pickleball Pro
• Players much be at least a level 3.0 to register.
• Smaller group size for More one-on-one Coaching. Maximum of 4 players per time slot.
• Players will participate in targeted doubles drills designed to improve movement, shot selection, accuracy, power, consistency, the effective use of spin, and more.
• Indoor Court
• Members: $149 + HST per person / Non-members and Uptown: $199 + HST per person
• To register email pickleball@mayfairclubs.com

Round Robins/Leagues

Round Robins

Friday March 10 | 6:00 pm – 8:15 pm

• 4 Court Round Robin for 3.0+ players
• On tennis courts 7 & 8
• Balls and Prizes Included
• $19 for Members & $29 for Non-members
• Maximum of 24 players
• To enter email pickleball@mayfairclubs.com

Friday March 17 | 6:00 pm – 8:15 pm

• 4 Court Round Robin for 3.0+ players
• On tennis courts 7 & 8
• Balls and Prizes Included
• $19 for Members & $29 for Non-members
• Maximum of 24 players
• To enter email pickleball@mayfairclubs.com

3.5+ Pickleball League – Winter Session #2 – Sign Up as a Spare.

Thursdays | 5:30 – 9:00 pm | February 23, March 2, 9, 23 & 30 (no matches during March Break week)

• Play in our fun and competitive 6-week pickleball league
• For 3.5 level players – Maximum of 20 players (Substitutions allowed up to 2 times over the 6 week period)
• You will rotate partners each week
• Matches are 2 out of 3 games to 11
• You will play two matches each league date

• • There are 5 start times

• • • 5:30 pm / 6:10 pm / 6:50 pm / 7:30 pm / 8:10 pm

• • No waiting around to play – you will be given your start time on the Monday of each week

• League fee for the 6 weeks is $30
• There are sponsor prizes for the top two players and a sponsor prize for a mystery final standing (i.e.: the player that came in 10^th place)
• NEW PRIZES … Including  Mayfair Cash …. For the top two players and for a mystery final standing (i.e.: the player that came in 10^th place)
• To register email pickleball@mayfairclubs.com

Kids Programs Update

Spring Program Registration – Now Open

Program registration is now open for our Spring Sports programs. We have a large variety of sports options:

• Tennis
• Squash
• Pickleball
• Basketball
• Boxing
• Karate
• Golf
• Swim (Registration opens March 6th)

Visit our website to learn more and to register.

Kids Sports Camp Registration

Registration for our Sports Camps is also now open.

• March Break Camp: March 13-17, 2023
• Spring PA Day Camp: June 2, 2023
• Summer Camps: Registration Now Open!

Find more information and register online on our website.

Adult Social Updates

Drop In Dart Nights

Thursdays | 7:00 – 9:00 p.m. | Dart Area

• Come play darts in our NEW Dart area overlooking Squash Courts 1 & 2
• Simply show up and play!

Euchre Nights

Wednesday March 8 & 22 | 7:00 p.m. | Lakeshore Bistro

• So much fun and very popular
• Maximum of 24 people
• No Charge
• Members and non-members welcome
• All players get 20% off food in the bistro.
• Plus – It’s Wine Down Wednesday!
• To register email: sbarrett@mayfairclubs.com

Poker Night

Thursday March 16 | 7:00 p.m. | Lakeshore Bistro

Texas Hold’em Poker Night with over $250 in prizes!

• Open to members and non-members
• Maximum of 24 players.
• NO ENTRY FEE
• $25 food & beverage purchase minimum per player
• Bring a friend and get $1,000 in Bonus Chips!
• To register email: sbarrett@mayfairclubs.com

Golf Updates

Lakeshore Adult Golf Program

Ages 17+ | 8 Weeks | April – May

Beginner Basics

Everything you need to know about golf. The game can seem terribly complicated to the uninitiated — so many rules, so many different kinds of clubs, and so many confusing swing techniques. To those who know nothing about golf, our goal is to guide you through the uncertainty, whether you are looking to use golf as a tool for business, get comfortable playing golf with your spouse or friends, or just want to get some exercise and meet new people. Each session covers the golf swing basics and fundamental skills required to have fun and success on the golf course. Learn more and register on our website.

Intermediate

Move your game to the next level. The goal of the intermediate program is to help golfers get to the next level through exploring modern swing concepts, shotmaking skills, and scoring strategy. We aim to provide participants with the foundation of an efficient, repeatable motion that avoids injury and harnesses your natural athleticism. Launch monitor data and video analysis will help provide the feedback and instruction you need to break 100, 90, or 80 on a consistent basis. Learn more and register on our website.

Lakeshore Kids Golf PLAYER Program

Ages 5+ | 8 Weeks | March – May

Learn to play golf, stay active, and have fun in a safe and encouraging environment. Learn the skills for Driving, Chipping and Putting. Focus on building self-confidence and appreciation for the game of golf.

Learn more and register on our website.

For more information, please contact Andrew Day at golf@mayfairclubs.com.

Golf Performance Training – The Body Swing Connection

Coaches:

• Andrew Day – PGA of Canada Professional
• Kris Padman – TPI Level 3 and Master Personal Trainer

Introducing a revolutionary program designed to take your golf game to the next level. Say goodbye to stiffness and muscle soreness, and hello to improved performance, longer drives, and a reduced risk of injury.

Our strength and flexibility golf program combines expert guidance from PGA of Canada Professional Andrew Day, and personalized workout routines from TPI Level 3 Certified, and  Master  Personal Trainer Kris Padman, to help you achieve optimal strength, flexibility, and endurance. Our certified professionals will work with you to develop a customized plan that will help you reach your goals, whether you’re an elite amateur or just starting out.

Some of the benefits of our program include:

• Increased clubhead speed and ball speed
• Better consistency and swing mechanics
• Reduced risk of injury
• Improved overall performance and longevity in the game

We believe that everyone should have the opportunity to play their best and enjoy the game they love. That’s why we’ve made our program accessible and affordable for golfers of all levels.

Join us today and see the results for yourself!

One 90 minute training session and assessment: $259
6 1-hour training session program: $599

To register please contact Sabine Stojanovich, fitness manager at sstojanovich@mayfairclubs.com.