Lakeshore - January 2020
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We are celebrating our 50th Anniversary all year long. Watch for new and exciting events, each month!
Every 50th Member Gets a Special Gift
Thursday January 9th – All day
1970’s Themed Fitness Classes
January 13th – 19th
Watch for more information to be posted at the club
Retro Racquets Sports Week
January 20th – 27th
Watch for more information to be posted at the club
Meet our QiGong Instructor, Connor MacLaren! Check out this blog post as he answers some frequently asked questions on Qigong.
! NEW ! FRIDAY NIGHT SOCIAL – DOUBLES MIXER FOR MEN AND WOMEN
3.0 – 4.0 – Social Doubles – January 24th – from 6:30-8:30 pm / Cost – $25.00+HST
This is for players rated at similar levels and will be grouped together accordingly.
This Mixed Play for Adults is once a month as a special social event with lots of FUN!
To Register – Please Contact Sujit at sdas@mayfairclubs.com
! NEW ! 2.5 – 3.0 TENNIS CLINICS w/ STAN
Sundays – 11:30am – 12:30pm – $31.00 + HST
Thursdays – 6:30pm – 7:30pm – $31.00 + HST
You will work on Fundamentals, stroke development, tactics and be match ready in just weeks.
Register Directly at the Front Desk.
For more information – Contact Brian at lakeshoretennis@mayfairclubs.com
! NEW ! 2.5 – 3.0 – LADIES DOUBLES CLINICS w/ SUJIT
Wednesdays – 9:30am – 10:30am – $31.00 + HST
You will work on stroke development, tactics and be match ready in just weeks.
Register Directly at the Front Desk
For more information – Contact Sujit at sdas@mayfairclubs.com
! NEW ! LIVE-BALL CLINIC w/ SUJIT & JASON
Wednesdays 12:30 – 2:30pm – $37.00 + HST
Enjoy 2 hours of intense point play to improve your game and have a great workout.
You must play at a 3.5 level or higher.
You Can Register Directly at the Front Desk
For more information – Contact Sujit at sdas@mayfairclubs.com
EARLY MORNING CLINICS w/ CHRIS
Monday, Wednesday & Fridays – 6:30 – 8:30am – $34.00 + HST
Early Tennis Clinics for levels 3.5 or higher
Register Directly through the Front Desk.
For more Information – Contact Brian at lakeshoretennis@mayfairclubs.com
MIXED OPEN DOUBLES PLAY
Mondays 2.5 – 3.5 – 12:30 – 2:30pm – $12.00 + HST
Wednesdays 3.0 – 4.0 – 12:30 – 2:30pm – $12.00 + HST
Open Mixed Social Tennis for adults.
Register Directly through the Front Desk.
For more Information – Contact Brian at lakeshoretennis@mayfairclubs.com
MIXED PRIME TIME CLINIC w/ CHRIS
Tuesday Nights 7:30 – 9:30pm – $43.00 + HST
Social Tennis Clinics for levels 3.0 – 4.0
Register Directly through the Front Desk.
For more Information – Contact Brian at lakeshoretennis@mayfairclubs.com
ADULT TENNIS SINGLES LADDER
Register to start play on January 1st.
Registration forms are available at the Front Desk. Open to all levels.
KIDS TENNIS LESSON REGISTRATION
Winter Program Starts – January 6th – April 26th / 2020. (15 weeks)
1 Hr Member Cost – $390.00 + HST / 2 Hr Member Cost – $784.00 + HST
1 Hr Non-Member Cost – $840 + HST / 2 Hr Non-Member Cost – $990.00 + HST
Group Tennis Lessons for ages 4 – 17 yrs. (spots still available)
Register Today! Mayfair Clubs Kids Tennis is an interactive and fun approach to tennis with the use of smaller racquets, smaller courts and an easy to control ball. All participants will be assessed and placed according to their skill level. Juniors will learn to hit basic strokes, such as forehand, backhand, volley, overhead and serve. They will also learn to rally and play competitive games. For more information or to register, contact Brian at lakeshoretennis@mayfairclubs.com
JUNIOR TENNIS HOUSE LEAGUE
Start Date: Friday January 10th – Friday April 24th – 4:30 – 5:30pm (15 weeks)
Member price: $360.00 + HST – Non-member price: $450.00 +HST
The junior House League is a great way for kids to get more match experience in a fun environment. Players will compete in singles and doubles matches to learn basic tactics and the rules of the game.
Please register with Sujit at sdas@mayfairclubs.com
MONDAY SINGLES AND DOUBLES SQUASH HOUSE LEAGUES STARTS JANUARY 6TH
Why not let us take all the work of arranging a game of squash for you.
Simply let us know and enjoy the Monday House league which goes on till March Break. Sign up by sending an email to Manu on lakeshoresquash@mayfairclubs.com
REGISTRATION OPEN FOR THURSDAY HOUSE LEAGUE WITH DRILLS STARTS JANUARY 8TH
New Thursday House League looks different! Jan 8th it will be Drills night followed by matches starting at 6.20 pm at the same costs $69+HST. Sign up the usual way by emailing lakeshoresquash@mayfairclubs.com
TEAM CHALLENGE NIGHT START MONDAY JANUARY 13 AT 7:30 PM
Bring your own team. Team Challenge night is a great way to practice our skills in team format.
Make your own team, name your team and come battle it out with other teams. The night will start of with some drills and then matches. Each team will have minimum 3 or maximum 5 player. Cost for each team is only $25.Sign up the usual way by emailing lakeshoresquash@mayfairclubs.com
SOFT BALL DOUBLES OR DOUBLES IN SINGLES COURT STARTING WEDNESDAY 15TH AT 7 PM
We dare you to try Doubles on Singles court. This is a great way to learn Doubles skills and also improve your singles game. This fun night will consist of some drills and match play. Cost is only $10 +HST. Sign up by sending an email to Manu on lakeshoresquash@mayfairclubs.com
FRIDAY ROUND ROBIN NIGHT STARTS FRIDAY JAN 10TH AT 6PM
Looking for games on Friday night fear not this $5 round robin night is designed to find you some games and Social after. Sign up by sending an email to Manu on lakeshoresquash@mayfairclubs.com
T&D SQUAD TRAINING SESSIONS: ALL LEVEL STARTS WEDNESDAY
You are invited to join T&D Squad training sessions. This session will feature heavy technical and movement drills and condition games, strategy and match play for athletes who want to take their game to the next level. Cost for 4 sessions is only $110
ELITE SQUAD TRAINING SESSIONS WITH MANU: LEVEL A & B
You are invited to join Squad training sessions for Level A and B. This session will feature heavy technical and movement drills and condition games, strategy and match play for athletes who want to take their game to the next level. Cost for 4 sessions is only $110. Email Manu for dates.
PRIVATE, SEMI PRIVATE & GROUP LESSONS CONTACT HEAD SQUASH PRO MANU DUTT
He is available also, for any squash questions or concerns please contact the squash office at lakeshoresquash@mayfairclubs.com
WINTER MORNING BOX LADDER
Register to start play on January 1st – April 30th /2020
Register by sending in an email to Manu @ lakeshoresquash@mayfairclubs.com
Open to All Levels. Only $45 sign up fast.
WINTER NOT THE MORNING BOX LADDER
Register to start play on January 1st – April 30th /2020
Register by sending in an email to Manu @ lakeshoresquash@mayfairclubs.com
Open to All Levels. Only $45 sign up fast.
Registration open for Winter I Saturday/Sunday/Wednesday | 13 weeks
Check front desk for details and brochure. There is something for every level and age from Active Start (Ages 4-6) to Junior PRO (Ages 9-13) and Elite PRO (Ages 10-15). Your kids will be hitting lots of balls and learning how to become true athletes.
AFTER SCHOOL SQUASH &MULTI-SPORT PROGRAM
Monday – Friday | 4-6 pm | Starts First day of School to end of June 2020
Go to MayfairClubs.com or inquire at the squash office for more details email lakeshoresquash@mayfairclubs.com
With the holidays just around the corner, why not give the gift of Mayfair to you or a loved one for the holidays, and why not get a head start on those New Years resolutions this year?
Mayfair Personal Trainers have the experience and skill set to help you reach whatever fitness goals you may have, big or small. Our diverse training team has many different areas of expertise and we have a trainer for you! Start Today!
*For new Personal Training clients only. To inquire or get started, contact Joseph Harwood, Fitness Manager at 416-466-3777 ext 2239 or jharwood@mayfairclubs.com.
Do you have a New Years goal pertaining to dropping those pesky pounds put on from some frivolous holiday eating?
Mayfair Lakeshore is pleased to offer a fully licensed Nutrionist on our Fitness Team. Julie Piper-Roche is currently accepting nutrition clients. Julie’s approach pulls from a holistic background, with an understanding that there are many factors outside of simply what someone should be eating. Her approach also takes into account the following:
Addressing the above will allow you and Julie to determine a plan best fit to tackle a combination of food and lifestyle interventions for weight loss with the objective of also to increasing energy, clearing brain fog and preventing disease.
To learn more about the specifics and duration of the program, please contact Joseph Harwood, Fitness Manager at 416-466-3777 ext 2239 or jharwood@mayfairclubs.com.
Monday January 13th for 4 week series | 3:30-5:30 OR 5:30-7:30 | $279 per person for 4 weeks
The Mayfair Lakeshore will be offering organized hits to keep golf going through the winter months.
What to expect: 9 holes (2 hours) playing on world class courses through SkyTrak 3D simulator with light guidance from PGA of Canada Andy Carriere. Join as a single, pair, threesome of foursome for a fun and social hit to keep your swing loose through the winter months in preparation for the spring season. (minimum 3 per group, maximum 4).
Alcoholic beverages will be available for purchase for participants of legal drinking age.
To learn more about the program or to register, please contact Joseph Harwood, Fitness Manager at 416-466-3777 ext 2239 or jharwood@mayfairclubs.com.
With a growing demand, pilates will now be offering added times to the regular schedule including Monday late mornings and early Friday morning sessions. Pilates is a fantastic exercise type that will help improve core strength and teach you how to understand your body in space, and use the correct muscle patterns needed for a given task. Our top level instructors will be able to guide you through a challenging and stimulating workout like nothing else! Beginners and experts welcome alike!
To learn more about the program or to register, please contact Joseph Harwood, Fitness Manager at 416-466-3777 ext 2239 or jharwood@mayfairclubs.com.
Celebrate the decades with Retro classes in the coming year, in celebration of Mayfair’s 50th Anniversary celebrations. Join us in the 70’s, 80’s, 90’s, 2000’s, and 2010’s. January is 70’s month.
*NEW* FUNCTIONAL SPINAL HEALTH (ELDOA)
Now Available | 1 HR | Friday Mornings at 8:30 am with Sheri Kimura
Eldoa is back on Fridays with a great new insturctor, Sheri Kimura!
Sheri is a level 4 ELDOA instructor who has a background in a host of movement methods. Come out and enjoy the sharing of knowledge.
Functional Spinal Health is a class that promotes overall joint health but pays particular attention to spinal health. You may notice an improvement in joint mechanics, Increased blood flow, reduced pressure on the discs of the spine, reduction of pain, spinal disc re-hydration, better muscle tone, improved posture and a general sense of well-being and awareness. Come try this amazing class. See the full group exercise schedule at mayfairclubs.com
BOXING
Now Available | 1 HR | Tuesday Evenings at 7:00 with Michael Quach
Michael is back teaching boxing on Tuesday nights. This class features a cardio and strength training workout that focuses on the elements and techniques of Boxing. This class is open to beginner and advanced level participants. Challenge yourself! See the full group exercise schedule at mayfairclubs.com.
FLIGHT YOGA
Now Available | 1 HR | Tuesdays and Thursdays at 10:45 am with Olessia Kouzina
This wonderful mode of yoga has the participant using a passive and relaxing approach to his or her practice. The use of the hammock silks gives a sense of weightless ness, and allows for a deeper supported method of stretching and strength building. Come fly with us.
See the full group exercise schedule at mayfairclubs.com.
TABATA BLAST
Now Available | 1 HR | Saturdays at 9:00 am with Petra Decher
A Tabata Format class, The Tabata Blast has you doing 4 or 5 rounds, 2 exercises per round, 1 cardio, 1 strength. Using the Tabata protocol this class will take you to the limit. Body composition redesign is the goal with this class. Come check it out.
See the full group exercise schedule at mayfairclubs.com
POWER UP
Now Available | 1 HR | Mondays at 12:30 pm AND 6:00 pm with Sabine Stojanovich
Power Up class Series -The Power Up Series of classes exploits the use of 60% of 1 rep max exercise protocols. This class develops strength power, coordination, and technique. The POWER UP series of classes’ consists of anywhere from 5 to 25 exercises, each done for 30 seconds, repeated thru 4 to 6 cycles. The instructor will decide on a total body, upper body, lower body, core workout or a combination of all. If you want to burn some serious calories and reshape your body via increased metabolic rate, then this is the class for you. See the full group exercise schedule at mayfairclubs.com.
POWER UP CORE
Now Available | 1 HR | Sundays at 10 am with Wendy Huismans
POWER UP CORE is part of the “Power Up” series of classes. The CORE is where all the power comes from. In order to establish a good stable base from which to work, you need a good strong Core. This class develops strength power, coordination, and technique. The POWER UP CORE class consists of anywhere from 5 to 25 exercises, each done for 30 seconds, repeated thru 4 to 6 cycles. If you want to burn some serious calories and reshape via increased metabolic rate, and build a powerful mid section, then this is the class for you. See the full group exercise schedule at mayfairclubs.com.
VINYASA FLOW YOGA
Now Available | 1 HR | Wednesdays at 5 pm with Kim Mutch
Promote your bodies awareness through precise and mindful physical movements. This class helps develop flexibility, strength as well as tone your muscles and find balance in body and mind.
See the full group exercise schedule at mayfairclubs.com.
Winter 2020 lesson start the week of January 6th & run for 9 weeks. If you’re looking to enroll before the session starts, we still have space available. Please note: Swimmers will not be considered for enrollment unless they have handed in a registration form which can be found on the Mayfair website or at the Front Desk
Register today!
Lessons run the following times:
Monday – Friday 10:20am-3:30pm (open swim with 1 lane available for lessons)
Monday -Wednesday 3:30-7:00pm
Tuesday, Thursday & Friday 3:30-8:00pm
Saturday and Sunday 9:00-4:30pm (12:00-1:00pm break)
Additionally, we are currently running Bronze courses for those who want to work towards becoming a certified Instructor/Lifeguard. If candidates are deemed unsuccessful, they do have the option to challenge the course material rather than repeating the entire course.
If you require further information regarding swimming lessons or any additional aquatic programs, please contact the Aquatic & Sports Manager, Jonathan Clarke at lakeshoreaquatics@mayfairclubs.com
Mayfair offers exceptional Aqua Fit programs that are included with each membership.
Sessions will include various formats of resistance training, cardiovascular fitness, toning & strengthening. These low impact classes are appropriate for all fitness levels & reduce stress/strain on the joints, while strengthening the body.
Calling all Campers!
During the month of January we have our Winter Break Camp.
Monday December 30th | January 2- January 3rd (3 days)
Time: 9:00am-4:00pm (extended child care can be provided either before or after camp)
Splash and Laugh PA Day Camp will be running again in January for ages 4-9 years old. Activities include cooking, arts and crafts, sports, and most of all SWIMMING!
Date: January 17th, 2020
Time: 9:00am-4:00pm (extended child care can be provided either before or after camp)
Mayfair Lakeshore runs a swim team program which works on stoke improvement, drills, endurance, hypoxic training, and more. Swimming with a team encourages swimmers to improve fitness and build personal relationships with others. To join the swim team a participant must have all Swimmer Levels (1-6) completed.
For additional information, please contact the Aquatic & Sports Manager, Jonathan Clarke at Lakeshoreaquatics@mayfairclubs.com Register Today!
Standard First Aid provides comprehensive training covering all aspects of first aid. Standard First Aid incorporates Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, chest injuries, and medical emergencies. There is no minimum age requirement for this course as long as candidates can grasps course material. Recommended age is 11+
Date: January 13th & January 14th from 9:30-5:30pm
Cost: $115.00
For registration, please contact the Aquatic & Sports Manager, Jonathan Clarke at Lakeshoreaquatics@mayfairclubs.com
Emergency First Aid provides a general knowledge of first aid principles and the emergency treatment of injuries including: victim assessment, CPR, choking, and what to do for external bleeding, heart attack, stroke, wounds and burns. There is no minimum age requirement for this course as long as candidates can grasps course material. Emergency First Aid is ideal for babysitters, parents, & anybody looking to have a basic understanding on First Aid emergencies. Recommended age is 11+
Date: Saturday, January 19th from 1:00-4:00pm & Saturday January 26th 1:00-4:00pm
Cost: $59.99
For registration, please contact the Aquatic & Sports Manager, Jonathan Clarke at Lakeshoreaquatics@mayfairclubs.com
In this master class, the main focus is fitness, endurance and efficiency. Swimmers must have a strong ability to perform front crawl, back crawl, & breast stroke. Instructors will create workouts that will include drills, sprints, hypoxic training and pyramid style workouts. Instructors will also introduce, flip turns (for front and back crawl) as well as various swim techniques.
Pre-requisites:
Dates: Mondays & Wednesdays starting January 13th – February 10th (9 classes)
Time: 12:00-1:00pm
Cost: $160
For registration, please contact the Aquatic & Sports Manager, Jonathan Clarke at Lakeshoreaquatics@mayfairclubs.com
Click on each category to see the full brochure:
Please send your completed brochures to Lakeshoresports@mayfairclubs.com
Ages 2 -5 years old, $55 per child (5 classes) or $13per class. Children even as young as two , will enjoy making their own sandwich and other special goodies.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 3 -7 years old. $55 per child (5 classes) or $13 per class. Your “Sous Chef” will learn to make something different on a weekly basis.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 2 -5 years old. $45 per child (4 classes) or $13 per class. Children will learn a variety of painting skills.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 2 -5 years old. $55 per child (5 classes) or $13 per class. Children will safety learn a variety of woodworking skills.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 3 years and up. Leave your little ones with us while you enjoy a night out! Kids will enjoy dinner and have fun playing organised games, with other children. $18 per child ( including dinner)
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 3 and up. Popcorn and drinks will be served. $12.00 per child with pass, no pass $13.00 plus HST.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Ages 3 and up. Popcorn and drinks will be served. $12.00 per child with pass, no pass $13.00 plus HST.
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
March 16, 17, 18,19, 20 – 9:00am to 12:00pm or 1:00-4:00pm
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Our little sports club offers children (ages 4-6) multi-sports programming which focuses on their developing basics sorts skills in a fun, safe and inclusive environment. this program runs every Saturday from 11:00am to 12:00pm
More information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Complimentary Junior Program
Ages 8-12 years old
For more information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
Mon – Wed -Fri Cooking- Children will learn the basics of cooking leading to a junior chefs in training.
Tue- Thu Creative – Children will learn to paint and enhance their art and crafts skills
For more information contact: 416-466 3777 #2243 or email abrinkis@mayfairclubs.com.
We are celebrating our 50th Anniversary all year long. Watch for new and exciting events, each month!
Every 50th Member Gets a Special Gift
Thursday January 9th – All day
1970’s Themed Fitness Classes
January 13th – 19th
Watch for more information to be posted at the club
Retro Racquets Sports Week
January 20th – 27th
Watch for more information to be posted at the club
Check out our Special Scottish Food and Drink Menu
All Bar Beverages will be $2 off to Members & Guests wearing Tartan Clothes.
Announcing Mayfair Lakeshore’s First Book Club, taking place once a month on Tuesday evenings. Our first book will be announced shortly.
Watch for more information to be posted at the club
INTRODUCTION TO BRIDGE LESSONS
Wednesdays | January 8, 15, 22, February 5, 12 & 19 | 7:00 – 9:00 p.m.
Join our bridge program and learn all you need to know about the game from World Champion, Daniel Lavee. These lessons are suitable if you have never played bridge before. Please register at the front desk.
LEVEL II BRIDGE LESSONS
Mondays | January 6, 13, 20, February 3, 10 & 17 | 7:00 – 9:00 p.m.
Mayfair Lakeshore Level 2 Bridge Lessons, with World Champion, Daniel Lavee.
This Session is good for you if:
The program is 6 weeks long. Maximum of 32 players.
Cost: Members – $125 + HST Non- Members – $150 + HST.
Please register at the front desk or with Sandra Barrett
DUPLICATE BRIDGE CLUB – LED BY DANIEL LAVEE
Thursdays | 6:30 – 9:30 P.M.
Join our new Lakeshore Bridge Club! Players should be experienced and/ or have completed Bridge Level 3 with Daniel.
All players enjoy a 20% discount in the Bistro on bridge nights (food only).
New players will be charged a pro-rated fee.
Please register at the front desk.
SOCIAL BRIDGE CLUB
Tuesdays | 6:30 – 9:30 P.M.
Our Social Bridge Club is for more casual play. Players should have a beginner level understanding of Bridge. This club is less competitive and focuses on fun!
Please register at the front desk.
EUCHRE NIGHTS
Wednesday | January 15th & 29th | 7:30 p.m.
So much fun and great prizes!
All players get 20% off food in the bistro.
Maximum of 24 people
No Charge.
Members and guests welcome.
Please register at the front desk.
POKER NIGHT
Thursday January 23rd | 7:00 p.m.
Texas Hold’em Poker Night with over $250 in prizes!
Open to members and non-members
Maximum of 24 players.
No Entry Fee
$25 food & beverage purchase minimum per player
Bring a friend and get $1,000 in Bonus Chips!
Please register at the front desk or contact sbarrett@mayfairclubs.com
Saturday Night Pickleball Round Robin
Every Saturday Night | 6:30 p.m. – 8:30 p.m. on the Tennis Courts.
Max 24 people per night
Players enjoy 20% off food in the bistro and a free drink each night
League Party on December 15th
Members and non-members welcome.
Pay As You Play Member Fee – $19 + HST per night
Pay As You Play Non-Member Fee – $23 + HST per night
Please register at the front desk.
LEARN TO PLAY PICKLEBALL
Every Thursday Afternoon … 1:30 p.m. – 3:30 p.m.
60 minutes of coaching / organized play.
Two Sessions Every Thursday :
1:30 – 2:30 p. m. OR 2:30 – 3:30 p.m.
Takes place in the multi gym.
Maximum of 6 players / Minimum of 3 players per session.
Per session – $12 pp for members / $15 pp for non-members.
Paddles and Balls provided.
Please register at the front desk.
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