West - December 2019

HOLIDAY MARKETPLACE

SPORT CAMPS

This Winter Break, fill your child’s days with learning specific sport skills and drills, educational components and lots of fun! Morning, afternoon and full-day options available, as well as lunch options at no additional cost. Tennis is included in the morning half and recreational swimming is included in the afternoon session with the option for instructional swim (at an additional fee). Member pricing is $85 for full-day camp, $55 for half-day camp (non-member pricing available as well). Please note that no camps will be running on December 25, 26 & January 1.  To sign up, contact Laura Tichonchuk at westcoordinator@mayfairclubs.com or at extension 4248. Camp registration forms are also available on our website.

Expert Corner: Alicia Gabay on Customizing Your Eating to Meet Your Fitness Goals

Meet our Bistro Manager, Alicia Gabay! With over 20 years of experience in the food and beverage industry, check out this blog post as she provides some healthy eating tips for achieving your fitness goals!

Mayfair West Singles Challenge Ladder

The Fall/Winter Singles Challenge Ladder at Mayfair West begins on October 1st and runs until the end of April. This is your chance to play singles matches and be grouped with players based on your tennis rating. Box winners will receive monthly prizes and there will be session prizes handed out in at the end of each three-month session (Oct-Dec, Jan-March) for the players with the most points and for those who played all their matches. The cost to join is $30 + HST (which covers participation until the end of April) and registration forms will be available at the front desk. For more information, contact Josh Weissman at jweissman@mayfairclubs.com or at extension 4245.

Mayfair West Tennis Camps

Mayfair West will be running Tennis Camps throughout the Winter Break, December 23^rd to January 3^rd with the exception of Christmas Day, Boxing Day and New Year’s Day. Full-day, half-day and full-week options available. The camp brochure is located on our website in the Sports à Tennis Camps section. For more information and to sign up, contact Josh Weissman at (416) 638-1010 ext. 4245 or via e-mail at jweissman@mayfairclubs.com

Rogers Rookie Mayfair West

We will be hosting one-day tournaments throughout the Winter Break for introductory junior tournament players. Here is the schedule:

Saturday December 21^st: Boys & Girls Under 16 (born 2003 or later)

Sunday December 22^nd: Boys & Girls Under 14 (born 2005 or later)

Saturday December 28^th: Boys & Girls Under 12 (born 2007 or later)

Sunday December 29^th: Boys & Girls Under 10 (born 2009 or later)

Matches are scheduled to start not before 9am each day. Each player will be scheduled for at least three matches and will receive a welcome package courtesy of Rogers and Tennis Ontario. A free “Recreational” OTA membership is required to participate in this event, which can be done online at www.tennisontario.com

For more information, contact Josh Weissman at (416) 638-1010 ext. 4245 or via e-mail at jweissman@mayfairclubs.com

Wilson/Mayfair Senior ITF #1 2020

Mayfair Clubs will be hosting some of the best senior tennis players in the world. If you’d like your chance to compete against them, you can register for the tournament online at www.itftennis.com/ipin. (NOTE: An ITF iPin membership is required to participate in this event)

We offer singles categories every five years from age 35 to age 70 as well as doubles categories every ten years from age 35 to 65. If you turn 35 any time next year, then you are eligible to play in this event.

For more information, contact Josh Weissman at (416) 638-1010 ext. 4245 or via e-mail at jweissman@mayfairclubs.com

Everything You Ever Wanted to Know About Doubles but Were Too Afraid to Ask

Join us for this special doubles demonstration, where you can sit and learn from our Tennis Pros about the “do’s and don’ts” of doubles play. This event is free of charge for all spectators and will be hosted by our Tennis Director Ken Crosina, so you’ll be sure to be educated and entertained. The event will take place on court 1 and we have seating for 25 members and their guests.  To register or for more information , please email Ken Crosina  at kcrosina@mayfairclubs.com

Mayfair West Junior Tennis, Winter 2020

Registration for our Winter/Spring Session of our Junior Tennis program has already begun for Mayfair members. We offer small-group beginner to intermediate classes for kids from ages 4-6, 7-10, and 11-16. We also offer more intensive classes for intermediate to advanced level players from age 9 to 16.

To register, please fill out the brochure (located in the Sports à Youth Tennis section of our website) and e-mail it back to Josh Weissman. For more information, you can contact Josh at (416) 638-1010 ext. 4245 or via e-mail at jweissman@mayfairclubs.com

Last Chance to Sign up 50th Anniversary Challenge Transformation Challenge with Kerry Lloyd

Mayfair Transformation Challenge is a complimentary 3 month Challenge to keep accountability for fitness goals and transform your lifestyle.

4 teams of 4 will be set up  with one of Mayfairs Training team  as extra motivation  and of course the winning team and  2 winners will be announced.  One male and one female will have the title Mayfairs best transformation

First appointment is weigh in, measurements and goal setting. Kerry will give nutrition and program advice to get to the goal that you have set.   Special prizes and incentives are to be announced!!!

Only limited space left!! To reserve your spot contact Kerry Lloyd for more information @416-638-1010  ext 225

TABATA BLAST

A Tabata Format class, The Tabata Blast has you doing 4 or 6 rounds, 2 exercises per round, 1 cardio, 1 strength. Using the Tabata protocol this class will take you to the limit. Body composition redesign is the goal with this class. Come check it out. See the full group exercise schedule at mayfairclubs.com

POWER UP

Power Up class Series -The Power Up Series of classes exploits the use of 60% of 1 rep max exercise protocols. This class develops strength power, coordination, and technique. The POWER UP series of classes’ consists of anywhere from 5 to 25 exercises, each done for 30 seconds, repeated thru 4 to 6 cycles. The instructor will decide on a total body, upper body, lower body, core workout or a combination of all. If you want to burn some serious calories and reshape your body via increased metabolic rate, then this is the class for you. See the full group exercise schedule at mayfairclubs.com.

GO ROW

Functional training, utilizing exercises with compound movements, supplemented with targeted rowing goals. This is a great all over body strengthening class. See the full group exercise schedule at mayfairclubs.com.

COUNTDOWN

The Countdown, is a multi dimensional, exercise class that has you doing 8 exercises 10 reps, 10 cycles utilizing the every minute on the minute (EMOM) format counting down to a single rep. Sounds simple but don’t let the simplicity fool you. The class is over when the last rep is done. Always changing, never the same class twice. See the full group exercise schedule at mayfairclubs.com.

BALLET BARRE

A fast-paced, ramped-up ballet class using traditional ballet technique to strengthen and sculpt the lower body, with components of cardio, arm work, abdominal work and flexibility to unleash your inner dancer. See the full group exercise schedule at mayfairclubs.com.

SPORT CAMPS

This Winter BReak, fill your child’s days with learning specific sport skills and drills, educational components and lots of fun! Morning, afternoon and full-day options available, as well as lunch options at no additional cost. Tennis is included in the morning half and recreational swimming is included in the afternoon session with the option for instructional swim (at an additional fee). Member pricing is $85 for full-day camp, $55 for half-day camp (non-member pricing available as well). Please note that no camps will be running on December 25, 26 & January 1.  To sign up, contact Laura Tichonchuk at westcoordinator@mayfairclubs.com or at extension 4248. Camp registration forms are also available on our website.

KARATE

Work with our Sensei’s to develop your skills and earn your belts over 13 weeks for session two.

NEW THIS YEAR: Mandatory Karate Assessment. Join us on Saturday, January 11 from 11:45-12:15pm or Monday, January 13 from 5:10-5:40pm for a complimentary assessment in order to find out which class will best suit your child’s needs. This is a great opportunity to familiarize yourself with the Sensei’s and be aware of your level.

Saturday classes begin January 18. Ages 4-6 run from 11:45-12:15, ages 7+ run from 12:15-1:00pm and ADVANCED CLASS from 1:00-1:45.

Monday classes begin January 20. Ages 4-6 run from 5:10-5:40pm and ages 7+ run from 5:45-6:30pm

Email Laura Tichonchuk for any additional information: westcoordinator@mayfairclubs.com

BASKETBALL

Session 2 for Basketball Saturday, January 11. Classes run from 10:00-11:00am for ages 10-16. Class sizes will be capped at 10 participants. Private Basketball lessons are also available pending gym & instructor availability. Email Laura Tichonchuk for any additional information: westcoordinator@mayfairclubs.com

HOLIDAY MARKETPLACE

Join us for our annual Holiday Marketplace! A great way to check out local vendors just in time for the holiday season.  We will also be hosting a silent auction where all funds go directly to the JDRF. JDRF raises funds to assist in to Type 1 diabetes research.  Contact Laura Tichonchuk via email at westcoordinator@mayfairclubs.com for more information.