West - July 2019

Expert Corner: Livia Pataki

Meet our Zumba Instructor, Livia Pataki! A fitness inspiration to all, Livia dropped 110pounds (54kg) through Zumba. Read our story on Livia and learn about why the Zumba Workout is one of the most popular exercise crazes!

Mayfair West Junior Tennis Registration

Registration for our Fall Junior Tennis program begins on July 1^st for Mayfair members. We offer small class sizes for all ages and levels from 4 years old and up. After-school and weekend classes are available. Sign up for swimming and tennis by September 9th to receive a 5% discount on Fall tennis.

Brochure is available on our website in the “Sports” section. For more information, contact Josh Weissman at: jweissman@mayfairclubs.com or (416) 638-1010 ext. 4245

Mayfair West Summer Tennis Camps

$90 per day, $55 per half-day, $400 per week

Our Summer Tennis Camps will be running from Monday, June 24^th until Friday, August 30^th. Full-day, half-day and full week options are available for juniors of all ages and skill levels. The early-bird discount ($5 per day) is available two weeks before the week of the camp in which you’re registered. Daily sibling discounts are also available. To register or inquire, contact Josh Weissman at extension 4245 or via e-mail at jweissman@mayfairclubs.com

Mayfair West Summer Challenge Ladder

The three-month Summer session of the Mayfair West Singles Challenge Ladder begins on May 27th and runs until mid-September. This is your chance to play singles matches and be grouped with players based on your tennis rating. Box winners will receive monthly prizes and there will be session prizes handed out in at the end of the three-month session (January to April) for the players with the most points and for those who played all their matches. The cost to join is $30 + HST (which covers participation until the end of April) and registration forms will be available at the front desk. For more information, contact Josh Weissman at jweissman@mayfairclubs.com or at extension 4245.

Doubles Leagues

Mayfair West will have a variety of Ladies’ Doubles Leagues for players of various skill levels. Ladies Leagues are available Tuesdays and Thursdays 10:30-12:30 for home matches. If interested, please contact our Tennis Director Ken Crosina at extension 4247 or via e-mail at kcrosina@mayfairclubs.com

Summer Play Package

Not interested in playing in the heat, sun and wind? Enjoy comfortable, indoor climate by signing up for our Summer Play Package. This pass allows you to book an unlimited number of court hours (conditions apply) from May 1^st to August 31^st at a substantially reduced rate. We also offer an additional package of ten private lessons at an additional fee. For more information, contact our Tennis Director Ken Crosina at extension 4247 or via e-mail at kcrosina@mayfairclubs.com.

SPORT CAMPS

This Summer, fill your child’s days with learning specific sport skills and drills, educational components and lots of fun! Morning, afternoon and full-day options available, as well as lunch options at no additional cost. Tennis is included in the morning half and recreational swimming is included in the afternoon session with the option for instructional swim (at an additional fee). Member pricing is $85 for full-day camp, $55 for half-day camp (non-member pricing available as well).  To sign up, contact Laura Tichonchuk at westcoordinator@mayfairclubs.com or at extension 4248. Camp registration forms are also available on our website.

LUNCH CRUNCH

Lunch Crunch is a 30 minute full body interval workout that includes cardio, strength, core, and Plyometric conditioning modalities. It is the perfect workout for those that want to get that training session in over the lunch hour. You will sweat! See the full group exercise schedule at mayfairclubs.com.

POWER PUMP

Power Pump is a head to toe workout that incorporates barbells, dumbbells, core and functional training into one highly intensive workout. The benefits include bone health, balance, improved range of motion, along with overall muscular strength and conditioning. This will be a great compliment to the Group Power class. Please note that this class will be set up as a week on, week off class. The time slot will be shared with Group Power taught by Kerry Lloyd. See the full group exercise schedule at mayfairclubs.com.

ZUMBA (SUNDAY MORNING

This is a fun, high energy class that is ever changing. Come sweat it out to the rhythms of Salsa, Merengue, Cumbia, Bachata, Reggaeton, Calypso and other Latin beats. No experience is necessary. Bring a friend and don’t miss it. See the full group exercise schedule at mayfairclubs.com.

FUNCTIONAL SPINAL HEALTH (ELDOA)

Functional Spinal Health is a class that promotes overall joint health but pays particular attention to spinal health. You may notice an improvement in joint mechanics, Increased blood flow, reduced pressure on the discs of the spine, reduction of pain, spinal disc re-hydration, better muscle tone, improved posture and a general sense of well-being and awareness. Come try this amazing class. See the full group exercise schedule at mayfairclubs.com.

WEIGHT TRAINING FOR WOMEN

A class that will help you lose body fat, gain strength without bulk, decrease your risk of osteoporosis, heart disease, diabetes, back pain, and improve athletic performance. This should be a staple of anyone’s workout for all the aforementioned reasons. See the full group exercise schedule at mayfairclubs.com.

PARENT & TOT PROGRAM, PRESCHOOL A-E & SWIMMER 1-6

Our preschool levels are designed for students from ages 2-5. Students work on their floats, glides, flutter kicks, side breathing, front & back swim.

Our swimmer levels are for all swimmers ages 6+ Swimmers are taught the proper swim techniques and skills. Our swim instructors works with each child individually to make sure that they are taught the proper swimming skills and techniques.  Each student will be working on progressions steps throughout the session in order to accomplish the swim levels.  Private classes, Semi-private classes and or Group lessons are available. All classes are 30 minutes, 45 minutes or 1 hour.

SPORT FUNDAMENTAL PROGRAM

Semi-private classes and or group lessons are available.

The Sport Program focuses on all stroke improvements, sprints and endurance changes. Participants will complete challenging skills sequences, covering all swim strokes and some pre-life-guarding skills.

ROOKIE, RANGER & RANGER STAR

This course is for students who has completed all swim levels and are looking for a challenge. Swim patrol training puts your child on route to Life-guarding.

BRONZE STAR, BRONZE MEDALLION & BRONZE CROSS:

Bronze medallion and Bronze Cross program programs are design for all candidates who are seeking a trill in the lifeguarding challenge.  Bronze star candidates must be 12 years old. Bronze Med candidates must be 13 years of age & Bronze cross candidate must be 13+ and have bronze medallion +emergency first aid.

PARENT & TOT AQUAFIT

This unique swim class for parents and tots (5 months -2 years) is a great combination of fitness and fun for everyone. Each 45-50 minute class includes an Aquafit workout for parents, followed by a parent and tot swim program

ADVANCED SWIMMING: SWIM TEAM

This program is designed for swimmers who have completed all of their swim levels and want to improve their overall physical fitness in the water. The swim team provides a structured approach based on training principles and practices. Participants will be encouraged to set their own goals through interval training.

ADULT FITNESS SWIM

Must know how to swim

The Adult fitness swim program is for individuals seeking an alternative to conventional fitness. The program is designed to enhance competitive swimming abilities, improve swim stroke technique and personal fitness. With proper training, you will build up endurance so you can swim continuously without stopping. You will also improve swim strokes and breathing through drills.

WEST AQUATICS SWIM LESSON REFERRAL PROGRAM PROMOTION

Refer a new swimmer and receive a $10.00 discount. (Referred students must be someone how has never taken swim lessons at Mayfair)

MULTI GYM SUMMER HOURS

Multi Gym summer hours will be in effect as of Wednesday, June 26. To view the multi gym schedule, Click Here.

With more options to book the multi gym to suit your own activities, this is a great place to spend some time with family and friends. Bookings can be done up to seven days in advance and must be done a minimum of 2 hours before scheduled time. Please note that a no show fee will be applied to those who book it and do not show up 5 minutes into the gym booking. To reserve the multi gym, Contact Laura Tichonchuk at westcoordinator@mayfairclubs.com or at extension 4248 OR Front Desk at 416 638 1010

KIDSPACE SUMMER HOURS

Kidspace summer hours will be in effect as of Saturday June 29. Monday- Friday: 9am-1pm. Saturday & Sunday 10am-2pm. Kidspace will be CLOSED Sunday, June 30 & Monday, July 1. Extended hours are available upon request with at least 48 hours notice. Contact Laura Tichonchuk at westcoordinator@mayfairclubs.com or at extension 4248.

SUMMER GLOW FACIAL PACKAGE

Uncover Your Perfect Summer Skin!

Designed to detoxify and exfoliate, this 45 minute treatment will leave your skin feeling nourished, hydrated, and glowing. The result is simply radiant skin.

$69 + tax 

*Available at all locations. Limit one package per customer. Treatments expires August 31st. 2019. We recommend one treatment per month. No additional discounts may be added. May be purchased as a gift or gift certificate.

Call the wellness spa to book now!

Parkway: 905-475-1530

Lakeshore: 416-466-3704

West: 647-427-3036