June 2018

What’s New at Mayfair Parkway in June 2018

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CLUB NEWS

MEMBER SPOTLIGHT: ALAN SOCKEN
Alan Socken is Mayfair Club’s member spotlight for the month of June! After just six months of training at Mayfair West’s fitness facility, Alan has vastly improved his health and well-being. Read his story up on our blog!

RENOVATIONS NOTICE:
Group Fitness & Spin Studio | JUNE 4th – AUGUST 6th
Temporary Class Locations:

  • Spin relocated to Squash Court #7
  • Group Fitness relocated to Doubles Squash Court #2
  • Group Power relocated to Gym Floor Turf
  • Mind Body Studio will remain in same location

What’s Happening?
Spin Studio:

  • Small Expansion
  • NEW Separate Access
  • IMPROVED Sound Separation & Lighting
  • IMPROVED Ventilation System

 Group Fitness Studio:

  • IMPROVED Esthetics
  • IMPROVED Sound Separation
  • IMPROVED Ventilation System

Personal Training

NEW PERSONAL TRAINER – THOMAS THAI:
Thomas Thai is the true definition of a health professional as he aspires to continually help others with every aspect of health and fitness. Thomas believes that your health is your greatest wealth. People who do not take initiative to better their condition now, will eventually have to make time for it in the future when co-morbidities and injuries arise!

In the last 6 years, Thomas has helped others achieve their fitness goals whether it is building muscles, burning fat, or recovering from injuries.  Thomas has worked as a personal trainer, Kinesiologist, and Physiotherapist. He is currently in the process of becoming a fully licensed Physiotherapist in Canada however still has a strong passion for group training and individual fitness.

What adds to Thomas’ experience is the fact that he has been through it all! Thomas has trained in Ju-Jitsu and Muay Thai for 2 years as well as competed in Fitness Competitions and nationally qualified. He has been injured and has also treated patients from a wide range of acute injuries to chronic conditions.  During his free time, he enjoys swimming, track and field training, weight lifting, and mixed martial arts.

Thomas completed his BA. Spec. Hons. in Kinesiology and Health Science from York University. He then went on to complete his Masters of Physiotherapy at the University of Sydney, Australia. Thomas continues to take professional development courses as well as fitness certifications to feed his hunger for knowledge.

PERSONAL TRAINING PROMOTION:
Get a taste for Personal Training with one of our Expert Trainers by taking part in the Fit Start Promotion. This 3 session (60 minutes per session) introduction to training will be sure to assist you in getting started with your routine as well as show the benefits and value of working with an Expert Trainer at Mayfair.

Cost 225+HST * New Members to PT only

To inquire, please contact Joseph Harwood – Fitness Manager at 905-475-0350 ext 3252 or jharwood@mayfairclubs.com

SPECIALITY PROGRAMS:
The Mayfair Parkway is home to several Specialist Trainers. If you have interest in making big improvements in your body composition, Olympic Weightlifting, Boxing, Muscle Activation Techniques (MAT), Powerlifting and Tennis-Specific Training, The Mayfair Parkway Fitness Staff can help you reach your goals in time for summer!

To inquire, please contact Joseph Harwood – Fitness Manager at 905-475-0350 ext 3252 or jharwood@mayfairclubs.com


Group Fitness

GROOVE:
Now Available | 60 Minutes | Thursday Evenings at 5:30PM with Rachel Nir
Come sweat it out to the rhythms of Hip Hop, Jazz, Dance, House, and Latin beats. This pulse pounding class will have you moving nonstop. See the full group exercise schedule at mayfairclubs.com

HIP HOP:
Now Available | 90 Minutes | Wednesday Evenings at 4:30PM with Rachel Nir
A class filled with fun and challenging choreography. You’ll learn the latest hip hop dance moves while burning calories during this high intensity and high energy class. See the full group exercise schedule at mayfairclubs.com

SIGNATURE SERIES FITNESS:
Yoga Barre for the Mind | Thursday June 21st at 6:45pm and 8:00pm | Mayfair Clubs Lakeshore
The class is a Yoga Barre class that blends mobility, flexibility and the spiritual elements of yoga, with the strength and body work of ballet barre techniques. All levels welcome. Participants must bring their own yoga mats and blocks. Sign-up for my class via online member login!


Multigym

KIDS SUNSHINE YOGA:
Sunday | 10:00AM – 11:00AM | $144 for 8 sessions

  • Kids yoga centers on positivity and focuses on balance and concentration through yoga poses
  • Children will be introduced to meditation and breath work, with music and class themes
  • Each class is taught by Corinne Mazin, a certified yoga instructor
  • Register by emailing Erin at parkwaysports@mayfairclubs.com

KIDS BASKETBALL TRAINING:
Tuesdays | 6:30PM – 7:30PM | Session 3 | $48

  • Tuesday Evenings starting June 5th for 4 weeks
  • For ages 6-8 & 9-12
  • Low teacher to student ratio
  • Sessions help players improve skills such as shooting, scoring, quickness, footwork and rebounding
  • Costs – $48 for 4 sessions
  • Private and Semi-private sessions also available
  • Costs – Private training (1 participant) – $40/class per participant – Semi-Private (2 participants) – $30/class per participant
  • Email Erin at parkwaysports@mayfairclubs.com

KIDS PARTIES:
Book your child’s party with Mayfair! Our helpful and fun staff is always on hand to make sure your party has a great time and will go out of their way to ensure the day is special for your child. We’ve got the right package just for you! – Included in the pricing: 2 hours of supervised and organised fun!

  • You can choose from the following :
  • Multi-sport party
  • Tennis party
  • Pool party
  • Kidspace Birthday Blitz
  • Contact Erin at parkwaysports@mayfairclubs.com for pricing or any other info!

KIDS CAMPS:
Mayfair Parkway offers sports camps for kids aged 4-14 years during the Summer Holidays! We have sports and swim, tennis, and squash camps! All our camps offer the following:

  • Full-day, half-day, daily or weekly options
  • Low camper-to-instructor ratio
  • Recreational swim or swim lessons for afternoon and full day sessions
  • Lunch included for morning and full-day sessions
  • Camp activities take place indoors, rain or shine!
  • Sibling discounts available

To register, send us an email or visit our website. From our website, you can complete & download the PDF form and email it or drop it off at the front desk.

PICKLEBALL HOUSE LEAGUE:
Beginners:
Tuesdays | 11:30AM – 1:30PM | $8 members | $13 non-members

  • Play doubles with different partners throughout the session
  • A minimum of 4 players in required for each league night
  • A maximum of 8 players per session (wait list begins once all spots are filled)
  • Tuesday Morning Cost – $8 members/$13 non-members
  • Price includes prizes and a complimentary beverage in the bistro afterwards

Competitive:
Mondays | 6:30PM – 8:30PM | $15 members | $20 non-members

  • Play doubles with different partners throughout the session
  • A minimum of 4 players in required for each league night
  • A maximum of 8 players per session (wait list begins once all spots are filled)
  • Monday Evening Cost – $15 members/$13 non-members
  • Price includes prizes and a complimentary beverage in the bistro afterwards

WEEKLY TABLE TENNIS DROP-IN:
Every Wednesday | 7:30PM – 9:30PM

  • Come out and play Table Tennis with your fellow members
  • Paddles and balls provided
  • Coordinator will organize matches each night
  • No charge … Simply register at the front desk

FRENCH OPEN FINALS WEEKEND
Saturday and Sunday, June 9 & 10 | 2:00PM

  • Come watch the Finals on the Terre Battue of Rolland Garros
  • Bistro specials and more

2018 FIFA WORLD CUP SOCCER 
June 14th – July 15th

  • The Parkway Bistro will transform for the 2018 World Cup
  • Come cheer on your favourite team and watch for daily specials and special events
  • Plan on attending our Finals Day on July 15th

Wellness Spa & Sports Clinic

JUNE PROMOTION: 
Book in your next Vitamin C Booster Treatment during the month of June and receive a complementary Eye or Lip treatment. Our Luzern products will leave your skin feeling firm and revitalized. Must be redeemed by August 31st, 2018. Contact the Wellness Spa to learn more!


Bistro

BISTRO BBQ:
Thursday Nights | All Summer Long | June 7 – August 23, 2018
Enjoy Bistro BBQs on our patio all summer long from 5pm – 9pm on Thursday nights throughout the summer. Enjoy fresh, rotating, summer menus and refreshing summer cocktails!

WHAT TO WATCH IN THE BISTRO:

The 2018 French Open Grand Slam – Roland Garros | May 27 – June10

2018 World Cup – Russia | June 14 – July 15

Gerry Weber Open, Halle Germany– ATP 500 | June 18 – June 24

Come watch these amazing events on our big screen TV. Enjoy our daily specials!

Learn More about Mayfair