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Read the latest opinion piece from our Wellness Consultant, Shari Essnaashari as she explains Osteopathy and how it can help you recover from injuries. Sherry is a certiﬁed Osteopath (D.O.M.P.) and holistic practitioner. Her areas of specialty include nervous system disorders, skeletal and hormonal issues. Sherry conducts ongoing wellness seminars and is eager to empower her clients to attain optimal health. She works with corporations to provide them with customized wellness programs. Read her article!
MEMBER OF THE MONTH
Our Mayfair Clubs member of the month is Parkway member Rita Ngo! Anyone who knows Rita will tell you what a positive and kind person she is – just ask Parkway’s Fitness Manager, Joe, or her trainer, Darcie. What people may not know about Rita, is that her fitness story is one of real determination and strength, and in under one year, she completely changed her health. Read her story on our blog.
UPTOWN BRONZE ADULT MEMBERSHIP PROMOTION EXTENDED!
We are so happy about our new facility that we just keep celebrating! We have extended our membership promotion until the end of November. We are now offering a promotion of 50% off the initiation fee for our Adult Bronze Fitness Memberships at our Uptown Clubs. Offer applies from November 1st, 2018 until November 30th, 2018. Please contact our membership services team to learn more or complete this online form and our membership services team will follow-up.
TERM II | JUNIOR TENNIS REGISTRATION
Registration for term 2 (Jan-June 2019) of our Junior Tennis program begins for Mayfair members on November 15th. For new participants, our brochure is located on our website here. https://www.mayfairclubs.com/wp-content/uploads/2018/07/06_21_Kids_Tennis_West_V3_online.pdf Current program participants can re-register for the program via e-mail. For more information, contact Josh Weissman at email@example.com or at extension 4245.
MAYFAIR CHALLENGE LADDER
Nov. 6 – April 30 | Cost = $30
The Fall Singles Challenge Ladder returns on October 2nd and updates monthly. The November session begins on Monday, November 6th. This is your chance to play singles matches and be grouped with players based on your tennis rating. Box winners will receive monthly prizes and there will be session prizes handed out in at the end of each three-month session (Oct. – Dec., Jan. to April) for the players with the most points and for those who played all their matches. The cost to join is $30 + HST (which covers participation from October to April) and registration forms will be available at the front desk. For more information, contact Josh Weissman at firstname.lastname@example.org or at extension 4245.
October 1 – April 30 | Times vary | Prices vary
Mayfair West will have a variety of Ladies’, Men’s and Mixed Doubles Leagues for players of various skill levels. Ladies Leagues are available Tuesday, Wednesday and Thursday 10:30-12:30 for home matches. Mixed Leagues are available on Saturday afternoons 3:30-5:30pm for home matches. Men’s Leagues play 5:30-7:30pm for home matches. If interested, please contact our Tennis Coordinator Danny D’Aleandro at extension 4232 or via e-mail at email@example.com.
2018 MAYFAIR TORONTO PRO LEAGUE | ONLY THREE EVENTS LEFT!
Mayfair Lakeshore | Doors open at 6:00pm | Entrance is FREE
Don’t miss the best tennis in Canada after the Rogers Cup. We’ve got the GTA’s top players battling it out for the $17,000 grand prize! The Mayfair Toronto Pro League (MTPL) is the only Professional Tennis Prize Money League in Canada. It features the GTA’s top tennis pros, NCAA & CIS players and the occasional ATP player. Spectators will enjoy courtside seating, food & beverage service, sponsor promotions & events, door prizes and more! Visit our website to learn more!
Now Available | 1 HR | Wednesday Afternoons | 1:00pm with Sharon Lewis
Athletic Yoga Incorporates an intense flow of postures to build strength of body and mind, increasing stamina amidst a calming environment. See the full group exercise schedule at mayfairclubs.com.
Now Available | 1 HR | Wednesday Mornings | 7:10am with David Sinclair
David Sinclair returns on Wednesday mornings with his Cycle Fit class. See the full group exercise schedule at mayfairclubs.com.
Now Available | 1 HR | Wednesday Evenings | 7:30pm with Johnny DeSousa
This is a fun, high energy class that is ever changing. Although it is a bootcamp class, it’s nothing like you’ve done before. We use hammers, bosus, trampolines, weights, heavy ropes, TRX and much more. Class spirit is a major staple of this workout. The best part is that you as the participant get to call some of the shots. Bring a friend and don’t miss it. See the full group exercise schedule at mayfairclubs.com.
COMPLIMENTARY ELITE TENNIS GROUP TRAINING WITH RITA
Monday November 5th | 10:30am to 11:30am
Rita has 20 years of experience in tennis & fitness and she will show you the skills & drills to improve your tennis game. Rita will show the new exercises that you can perform on the new Connexus Perimeter Functional Training Unit. Email firstname.lastname@example.org to learn more or to register.
WINTER 2019 – SWIM SESSIONS:
Registration is currently open for Winter Lessons starting November 20th 2018. Limited space available. For more information on our Aquatics programs, please email Sally at email@example.com.
Parent & Tot program, Preschool A-E & Swimmer 1-6:
Starts January – March | Monday – Thursday 4:00pm – 8:00pm | Saturday – Sunday 9:00am – 6:00pm
Our preschool levels are designs for students from ages 2-5. Students work on their floats, glides, flutter kicks, side breathing, front & back swim.
Our swimmer levels are for all swimmers ages 6+ Swimmers are taught the proper swim techniques and skills. Our swim instructors work with each child individually to make sure that they are taught the proper swimming skills and techniques. Each student will be working on progressive steps throughout the session to accomplish the swim levels. Private classes, Semi-private classes and or group lessons are available. All classes are 30 minutes, 45 minutes or 1 hour.
Sport Fundamental program:
January – March | Monday – Sunday
Semi-private classes and or Group lessons are available. The Sport program focuses on all stroke improvements, sprints and endurance changes. Participants will complete challenging skills sequences, covering all swim strokes and some pre-lifeguarding skills.
Rookie, Ranger & Ranger star:
January – March | Monday – Thursday or Saturday & Sunday
This course is for students who has completed all swim levels and are looking for a challenge. Swim patrol training puts your child on the path to Lifeguarding.
Bronze Star, Bronze Medallion & Bronze Cross:
January – March | Times: 9:00am – 11:00am | Sundays
Bronze medallion and Bronze Cross program programs are design for all candidates who are seeking a trill in the lifeguarding challenge. Bronze star candidates must be 12yrs old. Bronze Med candidates must be 13 year of age & Bronze cross candidate must be 13+ and have bronze medallion + emergency first aid.)
Advanced swimming: Swim team:
January – March | Tuesdays | 7:00am – 8:00am
This program is designed for swimmers who have completed all of their swim levels and want to improve their overall physical fitness in the water. The swim team provides a structured approach based on training principles and practices. Participants will be encouraged to set their own goals through interval training.
January – March | Tuesdays | 7:00am – 8:00am
Participant must know how to swim. The master swim program is for individuals seeking an alternative to conventional fitness. The program is designed to enhance competitive swimming abilities, improve swim stroke technique and personal fitness. With proper training, you will build up endurance, so you can swim continuously without stopping. You will also improve swim strokes and breathing through drills.
SWIM LESSON REFERRAL PROGRAM:
Refer a new swimmer and receive a $10.00 discount. (Referred students must be someone who has never taken swim lessons at Mayfair)
For more information on our Aquatics programs, please email Sally at firstname.lastname@example.org.
PARENT’S NIGHT OUT
November 13 | Monthly | 5:00pm – 8:30pm
Drop your children off in Kidspace and enjoy a night to yourself! Children will have fun as they swim in our salt-water pool, watch a movie and finish the night with dinner. Pricing is $20 member; $30 non member. To sign up, contact Laura Tichonchuk at email@example.com or at extension 4248.
November | Daily
With plenty of activities for the whole family, we welcome you to join us again in our Multi Gym. From beginner pickleball to drop in basketball to table tennis, there is something for everyone. If you would like to reserve the gym during Facility Booking, please do so by contacting Laura Tichonchuk at firstname.lastname@example.org or 416-638-1010 x4248. Facility booking may only be done during Facility Booking hours.
PA DAY SPORT CAMP
November 16 | 9:00am-4:00pm
This November 16, fill your child’s PA Day learning specific sport skills and drills. Morning, afternoon and full-day options available, as well as lunch options for morning and full-day campers (at an additional cost). Swimming is included in the afternoon session for a refreshing end to a fun-filled day. Member pricing is $55 for full day, $35 for half day (non-member pricing available as well). To sign up, contact Laura Tichonchuk at email@example.com or at extension 4248. Camp registration forms available on our website.
NOVEMBER IS JUNIOR MONTH!
For the entire month of November, children enrolled in our Kidspace Child Care programs receive 30% off breakfast, lunch or dinner in the West Bistro!
MEMBER APPRECIATION DAY
Friday November 23 2018 | All Day
As our way of thanking you for all your support of Mayfair Clubs, all Mayfair Clubs members receive 30% off entrees in the West Bistro all day.
Spa & Wellness
GLOW FOR THE HOLIDAYS GIFT PACKAGE
Give the gift of Mayfair Wellness Spa this holiday season to you or your loved ones with our special holiday facial gift package!
Luzern Oxygen Infusion Anti-Aging Facial
Buy 3 Get 1 Free + Bonus: Beauty Untouched Luzern Gift Set
Expiry: May 31st 2019
Cost: $447 + tax | Save $224
* This offer is available for purchase until December 31, 2018 and all facials must be enjoyed by the expiry date listed on the package you purchase. This offer cannot be combined with any other offers, certificates or discounts.