Mayfair Fitness & Training
Expert Facilities. Professional Results.
Fitness at Mayfair
Mayfair Fitness focuses on a balanced approach to health and fitness that supports overall wellness. Our Programs provide exercise variations for everyone – whatever the sport, activity or purpose.
Each Program is created and led by a skilled Mayfair Fitness professional to achieve specific goals, based on our customized health and wellness assessment.
Whether you’re a beginner…training for a particular sport or event…or returning to the field of play – there’s a Mayfair Fitness Program for you.
Our Personal Trainers can tailor-make the program you want, without short-cutting what you need. Balance is key. And we aim to inspire you to greater success with purposeful coaching so you can outpace your goals.
The Re-Ignite Series is a group of training classes that are comprised of compound strength and cardiopulmonary exercises. This series is designed to give your body a high-intensity workout, change your body composition, and give you the ultimate challenge in a group environment. With the use of battle ropes, TRX strength systems, rowing machines and more, the Re-Ignite series will reinvigorate your workout in a way you never thought possible.
November at Mayfair Lakeshore is packed full of new programs and events. We are excited to announce the upcoming launch of our new fitness facility! Don't forget to check out our new Nutrition Program and upcoming events in tennis, squash and Kidspace.
Join us in congratulating Mayfair Toronto Parkway’s Tennis Pro, Abbas Khiltash, on being selected for a 10th time to represent Canada at the ITF Team Tennis World Championship. Abbas will be travelling to the south of France in June for the competition, and we'll be cheering him on the whole way!
Please join us in congratulating our talented squash professional and coach, Barbara Cooper, on her induction into the Ontario Squash Hall of Fame! Barbara is the Head Squash Pro at Mayfair Toronto Lakeshore and is the only Level 5 coach in Canada. She has represented both Canada and England as a player and coach, holding titles at the provincial, national and international level, and is a strong advocate for the sport. With more than 28 years working at Mayfair Clubs, Barbara has been an integral part of making Mayfair a premiere Squash facility. We are proud to have Barbara as member of our team and congratulate her on this well deserved honour!