Personal Training

Expert Facilities. Professional Results.

Personal Training

Mayfair Personal Trainers work with your strengths to achieve your goals. Based on your requirements, we will match you with a Personal Trainer who is compatible with your preferences.

Your Personal Trainer will conduct a complimentary in-depth Athletic Analysis and design a personalized fitness program that will evolve as you progress.

BEGINNERS

Kick start your fitness with purposeful encouragement and the right education. Your Mayfair Personal Trainer will help you set realistic goals, while developing correct form and safe habits right from the start.

ADVANCED

Change up your routine safely and move on successfully to the next challenge.

SPORTS TRAINING

Your Personal Trainer can help you develop the right sport-specific training program to improve your performance and challenge your personal best.

RECOVERY

Your Personal Trainer will carefully design a program that is fully aware of your range of activity and the specific needs you have to recover.

 

Check out more details here:

  • Every new member has access to a comprehensive assessment with the Fitness Manager
  • Assessment looks at areas such as body posture, strength, mobility, in addition to discussing your fitness goals
  • Focus is on providing members with an introduction to the facility and educating them on what is available to help them reach their health and fitness goals
  • Members have access to this complimentary service four times per year

 

Head Fitness Pros

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Kerry

Head Fitness Pro,
Mayfair Toronto West

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Kerry

Kerry has over 30 years of experience in the fitness industry and has been the Fitness Manager at Mayfair West for 20 years. His philosophy is to promote the love of fitness through humor and knowledge. Kerry works to empower, inspire and guide his clients, as they develop the skills which enable them to reach their health and fitness goals..

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Darryl

Darryl has spent years involved with competitive sports of all kinds – as both player and mentor. Darryl’s outlook is that the rules for success are the same for a friendly challenge as for a high performance test, and sees his role to assist achievement for both. His belief in athletic excellence comes from first mentally preparing yourself to take the journey, second to support the commitment and discipline required to accomplish your personal goals and finally, understanding that victory is a result of creating daily habits that are a constant “hypnotic rhythm”

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Darryl

Head Fitness Pro,
Mayfair Toronto Lakeshore

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Luke

Luke takes a body-mind-soul-heart approach towards coaching. During his 10 year professional hockey career, Luke learned from some of the world’s foremost athletic trainers. With a passion for guiding individuals to achieving personal success and a deep understanding of nutrition and functional medicine, Luke has a proven ability to assist his clients in accomplishing their goals. Luke’s clients have made tremendous progress in sports performance, rapid and healthy weight loss, stress management and other extraordinary goals.

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Luke

Head Fitness Pro,
Mayfair Toronto Parkway and East

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Luke Sellars

Luke takes a body-mind-soul-heart approach towards coaching. During his 10 year professional hockey career, Luke learned from some of the world’s foremost athletic trainers. With a passion for guiding individuals to achieving personal success and a deep understanding of nutrition and functional medicine, Luke has a proven ability to assist his clients in accomplishing their goals. Luke’s clients have made tremendous progress in sports performance, rapid and healthy weight loss, stress management and other extraordinary goals.

What’s New

Kidspace Activities at Mayfair West

Make Your Own Candy Apple! Saturday September 18 | 10:00am - 11:30am | $12.00 Join us as we turn our fresh picked apples into a special treat.

Karate For Kids at Mayfair West

Registration is open for our NEW Karate Program beginning Saturday September 26! Taught by Mayfair Lakeshore's instructor Brent Atikinson, these classes will develop self-confidence and self-defense.

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