RACQUET SPORTS PERFORMANCE

Levate your game with our Racquet Sports Performance Training Package. Tailored specifically for enthusiasts and athletes engaged in racquet sports, this program is designed to enhance agility, speed, and precision.

Our expert trainers will work with you to improve your footwork, power, and strategic movements on the court, giving you the edge to dominate your game. Through personalized training, skill drills, and specialized exercises, you’ll experience heightened performance, improved reflexes, and endurance. Get ready to unleash your full potential on the court!

TRAINING PACKAGE

Racquet Sports Performance

Female working on Legs with Instructor in front

COURT FIT – SQUASH

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. *Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Male Finess using kettle Ball with Instructor

COURT FIT – TENNIS

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. *Please note: If booking training with a Master Trainer, rates are $285 (+tax).

COURT FIT – PICKLEBALL

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. *Please note: If booking training with a Master Trainer, rates are $285 (+tax).

STRETCH AND TRAIN – SQUASH, TENNIS AND PICKLEBALL

Experience the Difference: Personalized Training & Fascial Stretch Therapy™ This Personal Training program is laser-focused on enhancing your strength, stability, and endurance as you engage in Racquet Sports. Our expert teams understand the unique demands of these sports and can customize a fitness training plan that will help to reduce injuries and keep you full of energy this season.But that’s not all – we’ve taken it a step further. We’ve combined our expert training with the rejuvenating power of Fascial Stretch Therapy™. Our certified FST™ Therapists will work their magic to keep you mobile and agile on court. Cost is $375 (+tax)* per member and includes 3 one-hour sessions on one-on-one time with a Personal Trainer as well as 3 x 30-minute Fascial Stretch Therapy™ sessions.

TESTIMONIALS

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