Group Fitness

Elevate Your Fitness Journey with Our Dynamic Group Fitness Classes!

Welcome to our vibrant community where fitness meets fun, and every workout is an opportunity for growth and transformation! With nearly 200 classes scheduled weekly across our three modern locations, we offer a diverse range of classes and class types to suit every fitness level, interest, and goal. From heart-pumping cardio sessions to soothing mind-body practices, we have something for everyone!

Discover Our Class Types:

Group Cycle:

Pedal to the beat and push your limits in our high-energy cycling classes that offer a full-body workout, cardiovascular conditioning, and exhilarating music-driven motivation.

Active Mobility:

Enhance flexibility, joint stability, and functional movement patterns with exercises and stretches that improve range of motion, reduce stiffness, and prevent injury.

Move & Groove:

Dance your way to fitness with our dynamic and engaging dance-inspired workouts that combine choreography, rhythm, and fun for a full-body cardio blast!

Muscle Strong:

Build strength, power, and lean muscle mass in our muscle-strong classes that focus on resistance training, functional movements, and progressive overload techniques.

Cardio Strong:

Ignite your metabolism and elevate your cardiovascular fitness with high-intensity interval training (HIIT) workouts that alternate between bursts of intense exercise and brief recovery periods.

Mind-Body:

Cultivate mindfulness, relaxation, and inner peace with our mind-body classes that integrate yoga, Pilates, meditation, and breathwork to promote holistic wellness and stress reduction.

Virtual/Hybrid:

Join us online for some LIVE and ON DEMAND fitness classes offered by our certified instructors. Our virtual class times can be found on our schedule by selecting our EAST location. All virtual classes (live and pre-recorded) must accessed via the member app.

Experience Our State-of-the-Art Studios:

Step into our modern studios equipped with surround sound, vibrant lighting, and cutting-edge amenities that create an immersive and inspiring workout environment. Our spacious and inviting studios provide the perfect setting for you to unleash your potential and achieve your fitness goals alongside our team of fun and inspiring group exercise instructors.

Join us and discover the joy of movement, the power of community, and the endless possibilities of your fitness journey. With a huge variety of classes and passionate instructors to guide and support you every step of the way, there’s no limit to what you can achieve!

Ready to elevate your fitness experience? Explore our class schedule, book your spot, and let’s embark on this journey together!

Group Fitness Schedule

Registration:

  1. Please use your phones for both class registration and check-in via the Mayfair Member App.
  2. For those members who may have difficulty using their phones to check-in, a kiosk will be available for use at the following locations:
    • Lobby at Parkway
    • Lobby at West
    • Outside Yoga Studio at Lakeshore
  3. No show fee of $5 per class registration will apply so please be considerate of your class registrations.

Personal Training

We also have several options for Personal Training if you’d like more individualized support. Check out the Personal Training page on our website for more details.

Fitness Professionals

Al
Group Fitness Director

Rosie
Assistant Group Fitness Director

Club Notifications

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