We have a dedicated team of Personal Trainers to help you meet your fitness goals!
Personal TrainingPersonal Training at Mayfair Clubs is highly customized. Our certified Personal Trainers are here to help you identify the fitness goals and objectives that are right for you and your total body health. Starting with a complimentary in-depth Athletic Analysis, our Personal Trainers will design a personalized fitness program, customized, just for you. Once we’ve established your program, we will match you with a Personal Trainer who is compatible with your preferences. They will be your partner, champion, and coach throughout your whole body health transformation. We offer:
- Personal Training
- Small Group Training
- Pilates Reformer
- Fascial Stretch™
- Rehabilitation and Injury Prevention
- Complimentary Fitness Assessments
- Weight Loss Plans
- Sports Performance Training
Fitness Assessments for All Members
- Every new member has access to a comprehensive assessment with the Fitness Manager
- Assessment looks at areas such as body posture, strength, mobility, in addition to discussing your fitness goals
- Focus is on providing members with an introduction to the facility and educating them on what is available to help them reach their health and fitness goals
- Members have access to this complimentary service four times per year
- Book your assessment via our Mayfair Clubs member app
NEW! Personal Training Packages (Available at all Locations)
Court Fit for Tennis PlayersStay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.
Court Fit for Squash PlayersStay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.
Small Group TrainingWe are excited to announce that we will be launching new Small Group Training programs at all of our clubs! Get the benefits of specialized one-on-one personal training in a more competitive, small group environment!
Fascial Stretch™Fascial Stretch Therapy™ is a pain-free and relaxing form of assisted stretching that is designed to improve mobility and alleviate chronic pain. Benefits include:
- Improved muscle function and coordination
- Injury prevention
- Enhanced athletic performance
- Improved quality of sleep
- Stress reduction
- Reduction or elimination of chronic pain
- Improved post exercise recovery
Group Fitness | CLASS SCHEDULEWe also offer hundreds of Group Fitness Classes per week with more than 50 different class options. Visit the Group Fitness page on our website to learn more.
Get Started with Personal TrainingTo inquire about any of our amazing coaches and training packages, please contact: Lakeshore Sabine Stojanovich firstname.lastname@example.org West Kerry Lloyd email@example.com Parkway Andrew Majury firstname.lastname@example.org
KerryFitness Manager, Mayfair Toronto West
AndrewFitness Manager, Mayfair Toronto Parkway
SabineFitness Manager, Mayfair Toronto Lakeshore