Lakeshore (416) 466-3777
801 Lake Shore Blvd E Toronto, ON Lakeshore and DVPs
West (416) 638-1010
3855 Chesswood Dr Toronto, ON Sheppard and Dufferin
Parkway (905) 475-0350
50 Steelcase Rd. E. Toronto, ON Woodbine and Steeles
East (905) 475-8833
160 Esna Park Dr Markham, ON Denison and Victoria Park
tennis schedule
Personal Training
We have a dedicated team of Personal Trainers to help you meet your fitness goals!
Personal Training
Personal Training at Mayfair Clubs is highly customized. Our certified Personal Trainers are here to help you identify the fitness goals and objectives that are right for you and your total body health. Starting with a complimentary in-depth Athletic Analysis, our Personal Trainers will design a personalized fitness program, customized, just for you. Once we’ve established your program, we will match you with a Personal Trainer who is compatible with your preferences. They will be your partner, champion, and coach throughout your whole body health transformation. We offer:
- Personal Training
- Small Group Training
- Pilates Reformer
- Boxing/Kickboxing
- Fascial Stretch™
- Rehabilitation and Injury Prevention
- Complimentary Fitness Assessments
- Weight Loss Plans
- Sports Performance Training
Fitness Assessments for All Members
- Every new member has access to a comprehensive assessment with the Fitness Manager
- Assessment looks at areas such as body posture, strength, mobility, in addition to discussing your fitness goals
- Focus is on providing members with an introduction to the facility and educating them on what is available to help them reach their health and fitness goals
- Members have access to this complimentary service four times per year
- Book your assessment via our Mayfair Clubs member app
NEW! Conditioning Sports Training for Tennis Players (Available at all Locations)
Court Fit for Tennis Players
Stay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.
Court Fit for Squash Players
Stay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.
Small Group Training
We are excited to announce that we will be launching new Small Group Training programs at all of our clubs! Get the benefits of specialized one-on-one personal training in a more competitive, small group environment!
Fascial Stretch™
Fascial Stretch Therapy™ is a pain-free and relaxing form of assisted stretching that is designed to improve mobility and alleviate chronic pain. Benefits include:
- Improved muscle function and coordination
- Injury prevention
- Enhanced athletic performance
- Improved quality of sleep
- Stress reduction
- Reduction or elimination of chronic pain
- Improved post exercise recovery
For more information and to book a session, please contact your Fitness Manager at the contacts below.
Group Fitness | CLASS SCHEDULE
We also offer hundreds of Group Fitness Classes per week with more than 50 different class options. Visit the Group Fitness page on our website to learn more.
Get Started with Personal Training
To inquire about any of our amazing coaches and training packages, please contact:
Lakeshore
Sabine Stojanovich
sstojanovich@mayfairclubs.com
West
Andrew Majury
westfitness@mayfairclubs.com
Parkway
Andrew Majury
parkwayfitness@mayfairclubs.com
Fitness Manager,
Mayfair Toronto Parkway & West
Fitness Manager,
Mayfair Toronto Lakeshore
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