Personal Training

Fitness Assessments for All Members

• Every new member has access to a comprehensive assessment with the Fitness Manager
• Assessment looks at areas such as body posture, strength, mobility, in addition to discussing your fitness goals
• Focus is on providing members with an introduction to the facility and educating them on what is available to help them reach their health and fitness goals
• Members have access to this complimentary service four times per year
• Book your assessment via our Mayfair Clubs member app

Conditioning Sports Training (Available at all Locations)

Court Fit™ Conditioning for Tennis Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning for Squash Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning for Pickleball Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning and Mobility for Pickleball Players

Experience the Difference: Personalized Training & Fascial Stretch Therapy™

This Personal Training program is laser-focused on enhancing your strength, stability, and endurance as you engage in the sport of Pickleball. Our expert teams understand the unique demands of pickleball and can customize a fitness training plan that will help to reduce injuries and keep you full of energy this season.

But that’s not all – we’ve taken it a step further. We’ve combined our expert training with the rejuvenating power of Fascial Stretch Therapy™. Our certified FST™ Therapists will work their magic to keep you mobile and agile on court.

Cost is $375 (+tax)* per member and includes 3 one-hour sessions on one-on-one time with a Personal Trainer as well as 3 x 30-minute Fascial Stretch Therapy™ sessions. 

*Please note: If booking training with a Master Trainer, rates may differ.

Small Group Training

We are excited to announce that we will be launching new Small Group Training programs at all of our clubs!  Get the benefits of specialized one-on-one personal training in a more competitive, small group environment!

Fascial Stretch™

Fascial Stretch Therapy™ is a pain-free and relaxing form of assisted stretching that is designed to improve mobility and alleviate chronic pain. Benefits include:

• Improved muscle function and coordination
• Injury prevention
• Enhanced athletic performance
• Improved quality of sleep
• Stress reduction
• Reduction or elimination of chronic pain
• Improved post exercise recovery

For more information and to book a session, please contact your Fitness Manager at the contacts below.

Group Fitness | CLASS SCHEDULE

We also offer hundreds of Group Fitness Classes per week with more than 50 different class options. Visit the Group Fitness page on our website to learn more.

Get Started with Personal Training

To inquire about any of our amazing coaches and training packages, please contact:

Lakeshore
Sabine Stojanovich
sstojanovich@mayfairclubs.com

West
Andrew Majury
westfitness@mayfairclubs.com

Parkway
Andrew Majury
parkwayfitness@mayfairclubs.com

Andrew

Fitness Manager,
Mayfair Toronto Parkway & West

Sabine

Fitness Manager,
Mayfair Toronto Lakeshore