West Personal Training Programs

Work out one on one, in a semiprivate or in a small group with one of our expert personal trainers.

Why Train with a Personal Trainer?

• Access the latest knowledge and techniques to take your health and fitness to a new level
• Train in a safe, effective, and efficient manner
• Receive motivation and support to help you stick to your program and achieve your set fitness goals
• Help you safely regain your fitness after an injury or surgery
• Hold you accountable to your fitness time commitment
• Enhance and improve your sport’s performance

To inquire about Personal Training sessions, please contact our Fitness Manager at westfitness@mayfairclubs.com.

PERSONAL TRAINING UPDATES

Machine Orientation for West Members

If you’re new to the club or need extra help navigating the gym equipment at West, book your session online.

Schedule for Machine Orientation

• Monday, April 1 – 5:30pm
• Saturday, April 6 – 12:00pm
• Wednesday, April 10 – 5:30pm
• Monday, April 15 – 5:30pm
• Saturday, April 20 – 12:00pm
• Wednesday, April 24 – 5:30pm
• Monday, April 29 – 5:30pm

Introducing Bon Joseph Sanjonia | New Fitness Manager

We are excited to announce and congratulate Bon Joseph on his new position as Fitness Manager at Mayfair West. With a longstanding history at Mayfair Clubs, Bon Joseph brings a wealth of experience and a genuine commitment to the well-being of his clients.

Dedicated to fostering strength, health, and longevity, Bon Joseph prioritizes guiding individuals through the transformative journey of achieving happiness, strength, and confidence in their bodies. If you wish to connect with Bon Joseph, feel free to reach out via email at westfitness@mayfairclubs.com. Join us in welcoming him to this new role!

Need Help Getting Started in the Gym? Sign up for our Complimentary FitSTART Session

In this complimentary one-on-one session, our primary focus is to identify your health, lifestyle, and fitness goals. Following that, our Fitness Manager will provide you with the essential tools and knowledge to help you work towards these goals!

To inquire or schedule a FitSTART session, please contact our Fitness Manager at westfitness@mayfairclubs.com.

Exclusive & Private Personal Training Studio

This space includes 1,440 square feet of open concept training. This room features brand new equipment and high-end cross training equipment. The executive personal training room is exclusive to members that have a personal training package and to new members that purchase a training package.

Maximum capacity is 4 members per hour and please note that members must be accompanied by a personal trainer to access the studio. Email to book: westfitness@mayfairclubs.com

Court Fit™ Conditioning for Tennis Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning for Pickleball Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning and Mobility for Pickleball Players

Experience the Difference: Personalized Training & Fascial Stretch Therapy™

This Personal Training program is laser-focused on enhancing your strength, stability, and endurance as you engage in the sport of Pickleball. Our expert teams understand the unique demands of pickleball and can customize a fitness training plan that will help to reduce injuries and keep you full of energy this season.

But that’s not all – we’ve taken it a step further. We’ve combined our expert training with the rejuvenating power of Fascial Stretch Therapy™. Our certified FST™ Therapists will work their magic to keep you mobile and agile on court.

Cost is $375 (+tax)* per member and includes 3 one-hour sessions on one-on-one time with a Personal Trainer as well as 3 x 30-minute Fascial Stretch Therapy™ sessions. 

*Please note: If booking training with a Master Trainer, rates may differ.