David’s Future Prooﬁng Workshop is an intensive yet gentle, training program that teaches participants awareness and body movement exercises to increase body strength and functional mobility.
$250 Non-Members per Workshop
Workshop Sessions are open to both Mayfair Clubs members and non-members. All club locations are open to all members and non-members to participate.
*Future Proofing 2 (Workshop #2) offers a different series of movement patterns but does NOT require completion of Future Proofing 1 (Workshop #1). Participants are encouraged to participate in both workshops, but feel free to choose any date that works best for you.
For additional information, visit: https://www.davidnewtonwellness.com/.