Lakeshore (416) 466-3777
801 Lake Shore Blvd E Toronto, ON Lakeshore and DVP
West (416) 638-1010
3855 Chesswood Dr Toronto, ON Sheppard and Dufferin
Parkway (905) 475-0350
50 Steelcase Rd. E. Toronto, ON Woodbine and Steeles
East (905) 475-8833
160 Esna Park Dr Markham, ON Denison and Victoria Park
tennis schedule
FUTURE PROOFING
Workshop Registration
Program Details:
David’s Future Proofing Workshop is an intensive yet gentle, training program that teaches participants awareness and body movement exercises to increase body strength and functional mobility.
Price:
$200 Members
$250 Non-Members per Workshop
Workshop Sessions are open to both Mayfair Clubs members and non-members. All club locations are open to all members and non-members to participate.
*Future Proofing 2 (Workshop #2) offers a different series of movement patterns but does NOT require completion of Future Proofing 1 (Workshop #1). Participants are encouraged to participate in both workshops, but feel free to choose any date that works best for you.
For additional information, visit: https://www.davidnewtonwellness.com/.