PERSONAL TRAINING

With our integrated team of health experts, our teams will help you develop the roadmap to long-term health based on your health and activity history and your overall fitness goals.

FITNESS ROADMAP

The first step in achieving your goals

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FITSTART™ APPOINTMENT

Your FitStart Appointment is all about you. In this 60-minute appointment our experts will go through your exercise history, your goals and their timelines, along with your medical history. We follow this up with a high-quality movement assessment so we have a clear picture of you and can give you the right recommendation specifically for you.

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MACHINE ORIENTATION

30-minute walk-through of the fitness facility with instructions on how to use the weight and cardio machines. This is booked at your Fit Start Appointment.

PERSONAL TRAINING PACKAGES

We will embark on your fitness journey with you, by helping you set realistic goals and the style of training that suits you best. Whether you thrive in one-on-one training, enjoy the dynamic of training with a partner, or prefer the camaraderie of small groups, we will find the right program for you. We aim to personalize your journey to address your unique needs, and the ability to create the perfect program for you.

TRAINING PACKAGES

Choose from the four packages offered by Mayfair Clubs.

TESTIMONIALS

Hear from Our Members

Empowered my successful return to gym!

Training with Prav Daswani has empowered my successful return to gym after 20+ years. Prav’s extensive knowledge combined with his understanding and commitment to my personal fitness goals have enabled me to gain confidence and skill in the gym. Working with someone who motivates and challenges me with every session has made my journey back to physical fitness both rewarding and enjoyable.

– Debbie Van Dusen
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One Shop Stop.

One shop stop. Has everything you need. I highly recommend my personal trainer Jeff MacCheyne who is an experienced master trainer. I get my Physio done there as well through Daniel…one of the best in the City. The Salon is terrific you’ll feel right at home. I used to drive downtown to get my haircut and 4 hours later plus parking would get home a $100 lighter. See Francis there at the Salon…she’s terrific. Tennis, Squash a pool, lots of parking, restaurant ,What more could you ask for!!!

– Mike Clarke
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Greatest Swim Camp Ever!

Excellent downtown fitness club. Minutes from the Toronto core. 8 tennis courts and a multitude of squash courts compliment the pool and world class fitness centre. Spe iallizex staff on site to help with every aspe t of your fitness schedule. Social programs like bridge, euchre, painting, to round out your experience.

– Curt 360 in 41-SIX
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GET STARTED WITH PERSONAL TRAINING

Please contact your local Fitness Manager at the email addresses below.

Andrew
Director of Personal Training
All Clubs

Sabine
Fitness Manager
Mayfair Lakeshore

Bon Joseph
Fitness Manager
Mayfair West

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