Lakeshore Adult Swim Programs

Mayfair Lakeshore

Adult Swim Programming

We offer a variety of specialized aquatics programs that are tailored to your needs regardless of age or level. All of our adult programs are run by Lifesaving Society certified instructors.

Lakeshore Pool Schedule

Aquafit | Included in Membership

Aquafit is a relaxing, social, safe, and emotionally gratifying class. Through the use of the magical properties of water, participants are able to challenge their nervous and respiratory systems. By gaining control of balance, agility, coordination and endurance – in water, you become better suited to the challenges of everyday life. Water resistance is the ideal work environment for strength training. The water’s buoyancy reduces the joint impact. Using the water’s resistance rather than equipment, the body receives an all over workout while concentrating on isolated and/or corresponding muscles groups. Find the class schedule here.

Lakeshore Triathlon Lessons (Members Only)

Ages 8+

Pricing

Member: $200

Dive into a transformative fitness experience with our Pool Triathlon Training Course, designed to propel both novice and seasoned athletes towards their triathlon goals. Whether you’re gearing up for your first sprint triathlon or aiming to enhance your performance in longer distances, this course offers a comprehensive training regimen right in the comfort of the pool.

The course focuses on refining swimming techniques, building endurance, and developing the strength required for a competitive swim performance for indoor and open water swimming.

Session Enrolment Dates

Session	Date
Spring 2024	March-April	Register (1 hour)

For more information, please contact Richard at lakeshoreaquatics@mayfairclubs.com

Lakeshore Swim Team (Members Only)

Ages 8+

Pricing

Member: $260

Swim Team is the perfect step for swimmers who have completed swimmer 6+ and wish to maintain their swim skills.

Focus is put on strokes, relays, and endurance drills in a team environment.

Session Enrolment Dates

Session	Date
Spring 2024	April-June	Register (1hour)

For more information, please contact Richard at lakeshoreaquatics@mayfairclubs.com

Lakeshore Swim Lessons (Private – 30/45 Minutes)

Ages 4months+

Pricing (9 weeks + 1 makeup):

Member: $517.5-$553.5
Non-Member: $611-$651

We run Lifesaving Society programming focused on in-water practice to develop solid swimming strokes and lifesaving skills, all in a fun learning environment. Our motivating and qualified staff incorporate valuable Water Smart education that will last a lifetime! We have four seasonal sessions: Fall, Winter, Spring, and Summer. We offer classes for all ages.

Session Enrolment Dates

Session	Date
Spring 2024 (Private Swimmer)	April-June	Register (Mon \| 30mins) Register (Tues \| 30mins) Register (Thurs \| 30mins) Register (Fri \| 30mins) Register (Sat \| 30mins) Register (Sun \| 30mins)
Spring 2024 (Private Swimmer)	April-June	Register (Tues \| 45mins) Register (Wed \| 45mins) Register (Thurs \| 45mins) Register (Fri \| 45mins) Register (Sat \| 45mins) Register (Sun \| 45mins)

Private Lessons means that participants can select their preferred date and time for their lesson and our instructors will teach to the level required.

For more information, please contact Richard at lakeshoreaquatics@mayfairclubs.com

Lakeshore Master Swimmer

Ages 18+

Pricing

Member: $290
Non-Member: $380

In this Master’s class, the main focus is fitness, endurance and efficiency. Swimmers must have a strong ability to perform front crawl, back crawl, and breaststroke. Instructors will create workouts that include drills, sprints, and hypoxic training. The instructors will also introduce flip turns.

Session Enrolment Dates

Session	Date
Spring 2024	April-June	Register (1hour)

For more information, please contact Richard at lakeshoreaquatics@mayfairclubs.com

Mayfair Clubs is an affiliate member of the Lifesaving Society of Ontario. Our Swim Instructors are certified through the Lifesaving Society of Ontario and our programming is based on the Swim For Life® modules from the Lifesaving Society.