February 2018

QUICK LINKS

• Member News
• Tennis
• Squash
• Fitness
• Group Fitness
• Aquatics and Junior Sports
• Sport and Social
• Kidspace
• Spa

---

MEMBER NEWS

MEMBER SPOTLIGHT WINNER
Read about Lakeshore Club member Dean Dwyer, and his incredible journey from a debilitating car accident to becoming a Paralympic gold medalist! His story is up on our blog here!

JUNIOR MEMBER OF THE MONTH
Josh Keller is a Mayfair Lakeshore member. He is ten years old and he is pursuing his squash game.  He has started playing in tournaments and he maintains his enthusiasm and effort for the game. He shows great grit and fortitude in everything he does whether it is squash, baseball or life! He has learned the skill of perseverance. This is why we have selected Josh to be the Junior Member of the Month for February. Congratulations Josh!

---

TENNIS

4:30 – 6:30pm Saturday’s & Sunday’s – You must play and be at least a 4.0
Advanced Weekend Teams – Men and Mixed League
Contact Brian at: lakeshoretennis@mayfairclubs.com for more information.
The Adult Tennis Singles Ladder is open for registration to start play February 1st through April 30th. Registration forms are available at the Front Desk.

Sunday mornings from 8:30 – 10:30pm – level 3.5-4.0
Sunday mornings from 10:30 – 12:30pm – 2.5 – 3.5 levels
Register directly through the Front Desk.

Wednesday Afternoons  from 12:30 – 2:30pm – level 2.5 – 3.5
Thursday mornings from 11:30am – 1:30pm – 3.5 – 4.5 levels
Register directly through the Front Desk.
KIDS:

Monday January 8^th – March 11^th
We are still taking registration for:
Winter Program (9 weeks)

We are taking registration for: The week of – March 12 – 16.
All Brochures can be found at the Front Desk…

---

Squash

Mayfair Lakeshore is proud to be selected as host for these events. Sponsorship opportunities available for as little as $500 if interested email Barb Cooper at Lakeshoresquash@mayfairclubs.com for more details.

February 9^th– 11^th
Enter Men’s or Women’s A, B, C, D & E or for doubles we host that same weekend the SpinVFX Ontario Women’s Vets Doubles Championships  enter either on line at SquashOntario.com or sign up on the notice board outside the squash office.

March 5^th -9^th
This is the time to get your child into playing squash. Please fill in a registration form (available at the Front Desk or at Mayfairclubs.com) space is limited.  Squash from 9.30-11.30 and 12.30-2.30pm with lunch provided from 11.30-12.30 All swim from 2.45-3.45 with pick up at 4pm. Cost per day $85 or $350 weekly for members Non Members cost $375 for the week and $85 per day.

Join our Squash Lunch League every Wednesday from noon-1.00pm or Drop-in to Drills with Barb on Thursdays Noon-1.20pm cost $14+HST per session.

Tuesday Feb 6^th – Feb 27^th (4 weeks) 7:40-9:00pm or Sunday March 6^th – March 27^th (4 weeks) 2:00-3:20pm
We run 4 Week group sessions, each session is 80 minutes long (total 5Hr 20mins instruction). Cost $99 +HST We can provide racquets
Sign up at front desk or email lakeshoresquash@mayfairclubs.com

We have every category, with one for you. Championship singles matches are played on Tuesday and Thursday evenings through April including Men’s and Women’s Singles A, B, C, D, E & Novice. (You can make up the match before the next scheduled round Doubles A, B, and C Men’s (Played Tuesday and Thursday nights) Women’s Doubles  played Wednesday nights with the Mixed played over the weekend of April 27-29th Cost is $69 + HST enter at least 2 categories, party and awards May 10^th with Tournament of Champions event to follow May 25^th and 26^th  please save the dates.

It has drills to start followed by matches. Drills start at 6.20pm matches around 7pm at the same costs $69+HST. Sign up the usual way by emailing Lakeshoresquash@mayfairclubs.com

---

Fitness

We happy to announce the additional of two trainers to our team, Jeff MacCheyne and Ryland Ferrier.
Both trainers bring a wealth of experience and knowledge to our club with a track record for producing results.  For complete trainer bio’s or to find a trainer that fits your needs please contact Fitness Manager Darryl Jinks at djinks@mayfairclubs.com

Stuck in your old program? Have specific goals as it relates to body composition, performance and function?
We can help, Mayfair Lakeshore’s personal training team offers professional training in,

• Functional Movement
• Injury prevention/post rehab
• Strength training
• Sports specific training
• General Health and Wellness
• Kickboxing/Boxing
• Fascial Stretch Therapy

To find out more about programs offered and/or book your annual assessment to help develop your plan, please contact Fitness Manager Darryl Jinks at djinks@mayfairclubs.com

We at Mayfair have developed a detailed and thorough assessment agenda that best delivers the answers we need in order to plan each members training program.  Please take the opportunity in 2018 to book your assessment and receive a complimentary detailed equipment orientation with one of our personal training team members.  To book your assessment please contact Fitness Manager Darryl Jinks at djinks@mayfairclubs.com
Here is a brief overview of our assessment process

1. Member Intake – screening of specific questions based on lifestyle, medical conditions and current/previous injures and/or pain
2. Body Composition Testing – measurement of body fat %, muscle mass, bone density, water levels and metabolic age
3. Posture Assessment – assessment of body in a static position, focusing on hip, shoulder symmetry, head position, and spine structure
4. Functional Movement Screening –  a series of 7 specific functional movement tests, test covers mobility, stability and core strength
5. Neurological Muscle Testing – series of tests conducted after FMS assessment that focus on testing core muscle strength.  Helps to identify  the source of muscle imbalances and pain.
6. Wrap Up/Recommendations – review and recommendations of assessment, open forum for discussion in exercise selection and programming

---

Group Fitness Highlights

Now Available | 1 HR | THURSDAY MORNINGS AT 9:30am with Sabine
This class will PUSH your limits and demand your best, as you’re taken through a circuit of high-intensity challenges. Cardio, plyometrics, speed, agility, core, TRX, and weight training are integrated into each class, which means the class is always changing. Register for PUSH today! See the full group exercise schedule at mayfairclubs.com.

Now Available | 1 HR | THURSDAY EVENINGS AT 6:00pm with Sabine and DJ Pluto.
Your personal class DJ will get you moving with a tailored list of tracks from start to finish. Get ready for a cycle class like no other! THURSDAY NIGHTS AT 6PM Sabine Stojanovich and DJ Pluto Register today! See the full group exercise schedule at mayfairclubs.com

Now Available | 1 HR | Wednesday Evenings AT 6:00pm with Premadasa
Hatha Yoga is a gentle form of yoga, focused on calming the mind and body. Rooted in posture and breathing techniques, this class will help participants improve flexibility and develop core strength. Register for Hatha Yoga today! See the full group exercise schedule at mayfairclubs.com

---

Aquatics and Junior Sports

The Winter Session has begun! All programs still have room to join.
Please let me know if you are interested in any of the programs below!

SWIMMING PROGRAM
Winter lessons began the week of Monday, January 8, 2018.
Swimming lesson times run from:
Monday & Wednesday 10:30am-1:00pm and 3:30-7:00 pm,
Tuesday, Thursday & Friday 3:30pm-8:00 pm,
Saturday & Sunday 9:00-4:30 pm.

DE SANTOS KARATE PROGRAM
Monday, January 8 to April 2, 2018
The fall martial arts program is a 12 week program. Participants have the option of attending class once or twice a week. The program focuses on character development, behavioral development, physical fitness and self-protection.
Classes run during the following times:
Child class (ages 4-6) = 30 minute class
Monday and/or Wednesday 5:00-5:30 pm
Tuesday and/or Thursday 6:00-6:30
Youth class (ages 7-12) = 45 minute class
Monday and/or Wednesday 5:45-6:30 pm
Tuesday and/or Thursday 5:00-5:45 pm

LITTLE KIDS SPORTS CLUB
Saturday, January 13^th  to March 31^st
The Little Kids Sports Club is on Saturday from 11:00-12:00 pm and has been extended to a 12 week program for $105 per person.

JUNIOR MEMBERS CLUB
Program starts Wednesday January 10^th
There is a complimentary junior program that ranges from the ages of 8 to 12 years old.
Program will run during the following times:
Wednesdays 5:00 – 5:30 pm
Saturdays 12:00pm – 1:00pm

INTENSIVE BRONZE COURSE
We will have a 3-Day Intensive Bronze course. The course is for those who wish to be certified in bronze star, bronze medallion or bronze cross.
This is a great program for those looking to be a lifeguard or learn life saving skills.
Intensive Bronze Course will either be one of the following:

• Bronze Star
• Bronze Medallion &First Aid with CPR-B
• Bronze Cross

This Program will be running :

Friday March 9 from 5:00PM – 9:00PM
Saturday and Sunday March 10  and 11 from 9:00AM-5:00PM

Program starts on January 9 for 6 lessons
A great addition to our swim program is our mermaid classes which allow swimmers to learn how to swim with mermaid tails. This class is for kids from ages 7 and up.
Class will run from:
Tuesday’s 7pm – 8pm (Ages 6 and up)

The next upcoming date is February 19, 2018
Here at Mayfair Lakeshore we run a P.A day camp from 9 am – 4 pm.
The Splash and Laugh P.A Day Camp consists of:

• Arts and crafts
• Sports & Games
• Cooking
• Swimming

---

Sport and Social

February 7^th and February 21^st 7:30 p.m.- 9:30 p.m.

• Free to members and non-members
• Prizes for the top scores
• 20% off food in the Bistro
• Maximum of 24 people
• Register at the front desk

February 14^th and February 28^th 1:00 p.m.- 3:00 p.m.

• Free to members and non-members
• Prizes for the top scores
• In the Adult Lounge
• 20% off food in the Bistro
• Maximum of 16 people
• Register at the front desk

1:30PM – 3:00PM and 3:00PM – 4:30PM

• Perfect for members who are new to Pickleball.
• Two 90 minute sessions: 1:30 p.m. – 3:00 p.m. and 3:00 p.m. – 4:30 p.m.
  
• Players will enjoy 45 minutes of ‘Live Ball’ Coaching and 45 minutes of Organized Play with a Pickleball Pro
• Open to members and non-members
• $10 for members and $15 for non-members
• Maximum of 6 people per session
• Takes place in the multi-gym
• Register at the front desk

The Multi-Gym will be Set Aside Every Thursday 6:30 p.m. – 9:30 p.m.

• Takes place in the multi gym.
• Two divisions – A(3.5 – 4.0) & B(2.5 – 3.0).
• Maximum of 8 teams per division.
• You will play with the same partner for the entire session.
• We will help find partners where needed.
• You will play each team twice.
• The entry fee is $25 per person ($30 for non-members) for the entire 7 weeks. Non-members will only be allowed to play if the ladders do not fill.
• There will be Pickleball Ladder Party included, at the end of the session.
• Players must be 18 and over
• You can register at the front desk or email sbarrett@mayfairclubs.com.

Every Saturday Night 6:30 p.m. – 8:30 p.m.

• You will play doubles with different partners throughout the night.
• Your entry fee includes a beverage in the Bistro and 20% off your food.
• Maximum of 24 players.
• Non-member are welcome if registration does not reach 24 people.
• The session fee is $89 pp for members and $114 pp for non-members ($89 + the one-time $25 guest fee) for all 8 weeks.
• When available we will offer spots to spare players at $15 pp for members and $25 pp for non-members.
• All registration is at the front desk.

Winter TABLE TENNIS LADDER – Now FULL
The new session will start in March!

• Takes place in the multi gym.
• Two divisions – A & B
• Maximum of 8 players in each division.
• You will play each opponent twice.
• The entry fee is $25 per person ($30 for non-members) for the entire 7 weeks. Non-members will only be allowed to play if the ladders do not fill.
• There will be table Tennis Ladder Party included, at the end of the session.
• Players must be 18 and over
• You can register at the front desk or email sbarrett@mayfairclubs.com.

Monday February 19^th 2:30 p.m. – 4:30 p.m.

• This special event is for our tennis playing Parents and Kids to celebrate Family Day!
• Sign up as Mother / Daughter, Mother / Son, Father /Daughter or Father / Son
• Maximum of 8 Teams
• Great prizes for the winners and runners-up
• Après tennis celebration in the Bistro, to follow, including a drink for all players and 20% off your food.
• The fee is $22 pp for adults and $18 pp for kids.
• To register sign up at the front desk.

Sunday February 4^th 5:00 p.m. – close

• Come watch the Super Bowl on our big 70’ TV
• Amazing Super Bowl Menu, Drink Specials, Sponsor Prizes and More!
• Bring your friends & family.
• All fans welcome!
• Sponsored by Labatt’s, Flying Monkey and Saulter Street Brewery

February 12^th – February 14^th 8:00 a.m. to 8:00 p.m. 

• If you own a business and would like to showcase it at Mayfair Lakeshore then book your spot in the 2018 Valentine’s Marketplace.
• Only $100 per day or $250 for all three days. Table and cloth included.
• We are looking for artisans that specialize in Chocolate, Candy, Jewelry, Face & Body Products, Health & Well Being Products and Apparel
• Contact Sandra Barrett at sbarrett@mayfairclubs.com or call 416-466-3777 ext.2520

February 12^th – February 14^th

• This special marketplace will feature products and services from our members and local artisans
• Pick up one of a kind gifts for that special someone on your Valentine’s list!
• The marketplace will be open, each day, from 8:00 a.m. to 8:00 p.m.

• Celebrate the 2018 Olympic Games and cheer on our Canadian Athletes.
• Watch for daily bistro specials and exclusive events with sponsor contests, prizes and more.
• All of our staff will be in Canada Gear.
• Watch for daily updates on our website and social media
• Check out the 2018 Olympic Schedule posted in the bistro.
• Go Canada Go

---

Kidspace Happenings

Tuesday February 13^th 9:30AM to 11.00AM
Ages 2 and up
$12 per child plus HST

Friday February 16^{th |} 6:00PM – 9-00PM
Ages 18 months and up
Dinner included
$16 per child

Friday February 23^th 6:00PM – 8:00PM
Ages 3 and up
Popcorn and drinks
$10.00 per child  with pass, no pass $12.00 plus HST

Don’t forget to book your next birthday party with us.
Please check for more info about are other programs
Tiny tots Woodworking, Cooking Classes, Little fingers, shake it up!

March 12^th-16^th
Ages 2-5 years old
For more details please Contact:  416-466 3777 #2243 or email abrinkis@mayfairclubs.com

---

WELLNESS SPA

SPA EXPERIENCE
Special spa packages for him and her available for the month of February.

• FOR HIM: Sports pedicure and foot massage, express facial, wine or healthy smoothie and gourmet chocolate $109 per person
• FOR HER: Body scrub and polish, express facial, wine or healthy smoothie and gourmet chocolate $129 per person

Contact the Wellness Spa to book your session at 416-466-3704. Cannot be combined with other promotions, must be redeemed by February 28th, 2018.

GIFT CERTIFICATE
Pamper a loved one this Valentine’s Day with a gift certificate to the Mayfair Wellness Spa. Contact the Wellness Spa to purchase.