Personal Training
New Fitness Manager Andrew Majury
Over the past decade of his fitness career, Andrew has been able to grow a number of successful training practices in multiple settings. This has allowed him to work with a wide array of clients ranging from professional and collegiate athletes, rehabilitation patients, weight-loss clients, and those clients just wanting to live a healthier lifestyle.
Andrew is certified in Fascial Stretch Therapy, Energy System Training, Olympic Lifting, Strength and Conditioning, and Nutrition coaching through Precision Nutrition. He also has a background in martial arts from Thai Boxing, Traditional Boxing, Judo, and Brazilian Jiu Jitsu.
Andrew can be reached via email at parkwayfitness@mayfairclubs.com.
Fascial Stretch Therapy (FST)™
Feeling tight? Sore? Stiff? Fascial Stretch Therapy™ can help! Fascial Stretch Therapy™, or FST™, is an assisted stretch system that works on the tissue that runs across your body. Each session is an hour of pain free, personalized, relaxed stretching where our practitioners release the tight and limited areas of your body. This leads to increased range of motion, pain relief, improved recovery, and more! See below how Fascial Stretch Therapy™ can help you today!
- Improved Sleep
- Reduced pain
- Increased Range of Motion
- Better Sports Performance
- Stress Release
- Improved Posture
For more information about Fascial Stretch Therapy at Mayfair Parkway, please contact our Fitness Manager Andrew Majury at parkwayfitness@mayfairclubs.com.
Personal Training
Work out one on one, in a semi private or in a small group with one of our expert personal trainers.
Why Consider a Personal Trainer?
- Access the latest knowledge and techniques to take your health and fitness to a new level
- Train in a safe, effective, and efficient manner
- Receive motivation and support to help you stick to your program and achieve your set fitness goals
- Help you safely regain your fitness after an injury or surgery
- Be held accountable to your fitness time commitment
- Enhance and improve your sport’s performance
To inquire about Personal Training sessions please contact our Fitness Manager via email at parkwayfitness@mayfairclubs.com.
NEW! Personal Training Packages
Court Fit for Tennis Players
Stay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.
Court Fit for Squash Players
Stay on the court with more time conditioning in the gym. Book our Court Fit Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.