What's Happening at Mayfair West

Club Updates

Ray Gajewski Retirement from Mayfair Clubs

It is with bitter-sweet emotion that Mayfair announces the retirement of Ray Gajewski after 20 plus years of being a part of our Mayfair Clubs tennis team.

Ray is respected by his peers and clients alike, and his contributions to the Mayfair Lakeshore tennis department are very much appreciated. Ray has established wonderful relationships during his time at Mayfair as he ran programming and passionately taught clients to play the game he loves.

Ray has decided to pursue other goals and we wish him well with his future endeavors. He will be missed by all, but we are excited for Ray and his next steps in life.

Expert Corner: Dr. Jess Roeder

Read our recent blog post from Dr. Jess Roeder, Chiropractor from Mayfair Lakeshore as she explains the benefits of Laser Therapy. Laser therapy uses the light energy from specific wave lengths of red and infrared light to help our bodies heal injured tissue, decrease inflammation, swelling and pain.

If you would like to know more about laser therapy, contact the Lakeshore Sports Clinic and ask to book with Jess Roeder at lakeshorespa@mayfairclubs.com. Ask about our free demonstration.

Member Spotlight: Lauren Binstock

We chose to spotlight Mayfair Parkway member, Lauren Binstock for our August Member Spotlight.

Lauren has been a member at Mayfair Parkway, along with her husband, Aaron since January 2020. As Mayfair Fitness Members, they train in the gym, attend fitness classes, use the pool, and enjoy treatments in the wellness spa and sports clinics.

Lauren works for the March of Dimes and recently participated in a fundraiser to raise public awareness for Stroke. Read her story on our blog.

Tennis Department Updates

Registration Open for Fall Junior Tennis

Member registration has begun for the Fall session of the Mayfair West Junior Tennis program. We offer small-group training for ages 4-16 and all levels from beginner to advanced. Classes run from September 9^th to December 18^th and are offered after school and on weekends.

Our brochure can be found at https://www.mayfairclubs.com/tennis/youth/

For more information, please contact Josh Weissman at jweissman@mayfairclubs.com or call 416-638-1010 ext. 4245.

Mayfair West Junior Elite & Peak Performance Academy  

Mayfair West is proud to offer elite tennis training to kids between the ages of 5 and 17. These programs are specifically designed to young athletes who have competitive aspirations in the game of tennis. Our programs teach the highest quality of strategic, psychological, physical and technical training to maximize your child’s potential. We have trained numerous Provincial, National and International tennis champions and look forward to continuing in this tradition of greatness.

Our brochures can be found at https://www.mayfairclubs.com/tennis/youth/

For more information on these programs, please contact Josh Weissman at jweissman@mayfairclubs.com or call 416-638-1010 ext. 4245

Registration Open for Summer Tennis Camps

Looking to give your kids something fun to do over the Summer? Sign them up for our tennis camps! Morning and full-day campers receive small-group tennis instruction and a hot lunch. Afternoon-only campers get to end their day with a splash as we offer an hour of recreational swim.

We offer a 4:1 ratio Advanced Camp for kids that are comfortable rallying from the baseline, ages 9-16. Beginner camps are for ages 4-16 and kids will be grouped appropriately at a 6:1 ratio according to age and ability.

Please note that we only offer full-week registration options. If you’re looking for more flexible options, you’re welcome to sign up for our Multi-Sport, Splash & Laugh, Basketball and Tiny Tot Camps.

Limited spots are still available for the month of August. To register, contact Josh Weissman at jweissman@mayfairclubs.com or via phone at 416-638-1010 ext. 4245.

Adult Practices and Clinics

Most of our adult practices, group clinics and Live Ball classes will be running throughout the Summer. To sign up for any of these great programs, please log into your Mayfair Clubs mobile app and select the “Programs” option.

For more information, contact Ken Crosina at (416) 638-1010 ext. 4247 or via e-mail at kcrosina@mayfairclubs.com

Mayfair West Challenge Ladder

Our Co-ed Summer Ladder begins on June 6^th and runs for three months. Players will be grouped monthly for match play based on playing level and will be moved up and down the ladder based on their results each month. We offer monthly and session prizing for top point-getters. The cost to join the ladder from June to September is only $30 + HST. For those that played only one ladder month in April/May, the cost for the Summer Ladder is $20 + HST. You can sign up by contacting Josh Weissman at jweissman@mayfairclubs.com or call (416) 638-1010 ext. 4245.

Summer Play Pass & Lesson Packages

June 1 – September 9

Sign up for our unlimited Summer Play Pass to book unlimited court hours at a prepaid cost of $299 + HST from June 1^st to September 9th. (restrictions apply)

We also offer affordable packages of 10 prepaid private lessons.

To sign up, go to https://www.mayfairclubs.com/tennis/adults

Group Fitness Department Updates

Treading & Shredding with Beth Bokser

Available | 1 Hour | Tuesdays at 5pm

It’s a high energy and high intensity full body workout that targets strength, cardio, endurance, core and functional training! This class is for you if you want a real challenge. It is comprised of a combination of cardio drills on a treadmill, strength, and functional workout modalities using dumbbells, Slam Balls Bodyweight and more.  It is taught by Beth Bokser, one of Mayfair Wests top instructors. Not to be missed. See the full group exercise schedule at mayfairclubs.com.

Group Cycling Classes with David Newton

Available | 50 Minutes | Wednesdays at 6pm

Cycle Fit cycling classes are an excellent way to enhance your cardiovascular fitness and improve your lower body strength. 45 to 60 minutes of traditional cycling drills to work the heart and lungs together with the large muscle groups of the legs. See the full group exercise schedule at mayfairclubs.com.

Welcome Angel Mok to our Mayfair West Line up

Available | 50 Minutes | Mondays at 6pm

Cycle Fit cycling classes are an excellent way to enhance your cardiovascular fitness and improve your lower body strength. 45 to 60 minutes of traditional cycling drills to work the heart and lungs together with the large muscle groups of the legs. See the full group exercise schedule at mayfairclubs.com.

Therapeutic Yoga with David Newton

Available | 1 Hour | Wednesdays at 7pm

On Wednesday Therapeutic Yoga is the perfect rehab/prehab practice for those living with or looking to prevent injury or illness. This class combines restorative yoga, breath work, fascial release, rolling, and the use of blocks and straps. A great way to reduce stress and bring the body back into balance. On Saturday Join David for his Yoga class at 10:30 right after his Cycle. See the full group exercise schedule at mayfairclubs.com.

Vinyasa Flow with Gabriella Acre

Available | 1 Hour| Saturdays at 10:30am

Promote your bodies awareness through precise and mindful physical movements. This class, delivered in a flow style of movement, helps develop flexibility, strength as well as tone your muscles and find balance in body and mind. See the full group exercise schedule at mayfairclubs.com.

Personal Training Department Updates

Cardio Tennis With Melissa Cutler & Sandean Granston

This program is geared towards all members and all skill levels.  The main focus is on the cardiovascular system by utilizing the skills of a tennis  pro and the skills of a personal trainer.

Groups will be divided into 2 teams depending on the size of the class.   One group will be hitting w a Tennis Pro and the other will be doing tennis and core specific drills w a personal trainer.  The class is one hour and at end of the session each participant will get 30 tennis and 30 minutes of personal training.

Please be advised we are currently running this program this summer on Tuesday at 8:30-9:30am w Melissa Cutler and  Sandean Granston. The class will be held on Court #1.

• Fall days and Times to be announced
• Please sign up on the Mayfair App by accessing the personal training  tile for bronze members  and the Tennis tile for the platinum members.
• Class minimum  6 Class Maximum  12
• Fee is $25 per member.

Further questions can be answered by contacting Kerry Lloyd at 416-638-1010 Ext. 225

Youth Fitness Programs | Fall 2022

Small Group Training with Sandean Granston 

Tuesday and Thursday at 5:00pm. Ages 12-16 years

Sandean is a certified Kinesiologist from Western. Sandean has worked w many youth Athletes to help develop their skills to excel at their sport.

Groups of 4-8 youth  will engage in  fun energizing  fitness activities to help improve all sports. This training session highlights cardiovascular fitness and will also teach proper form in all your strength and sport specific drills.

This program runs for 4 weeks at $149 plus gst.

Starts Tuesday September 6th at 5:00pm and Thursday September 8th at 5:00pm

Please contact Kerry Lloyd at 416-638-1010 Ext. 225

Strength Circuit with Carlton Brown

4 weeks | $149 + GST

Carlton is Mayfair royalty and well loved by members.  Carlton has been Mayfair’s #1 trainer for the last 20 years He will educate your children about proper execution and movement when training.

This is a co-ed full body high intensity workout for ages 12-17 . Participants will learn strength training  basics using body weight , free weights and core training tools.

Date and time to be Announced.

Small Group Boxing with Lora Greene

4 weeks | $149 + GST

Lora will teach  proper execution of  basic boxing movements using heavy bags and gloves. This equipment is provided!!   High energy and fun workout set to music.

Date and time to be announced. Email Kerry at klloyd@mayfairclubs.com to get on our waitlist.

Learn to Lift with Michael Vintilla

Michael’s expertise is in strength training and building muscle mass safely!! He will focus on proper technique on all your basic movements. Examples include Squats, Deadlifts, Clean and Press, & all of the Push and Press body building movements.

Participants will receive a personalized program based on their goals at the end of the program

• Co-ed class 4 weeks 149 plus GST
• Ages 12-17
• Class min 4 – max  8
• Date and time to be announced

Please contact Kerry Lloyd at 416-368-1010 Ext. 225 or via email at klloyd@mayfairclubs.com.

Swim Department Updates

Fall Session Swimming Lesson

Registration begins August 8^th for members and Aug 15^th for nonmembers!

To register for our Fall session, please submit your form to westaquatics@mayfairclubs.com

The Fall Session runs for 9 weeks beginning Sept 17^th 2022

• Monday – Friday from 4:30pm-8:00pm
• Saturday – Sunday from 9:00am-5:00pm

We are currently offering Private and Semi-private classes for our Summer session.

Summer Swim Lessons

Summer Swim Session is currently underway and there is still time to enroll.

Weekday lessons will be offered from 4:00-7:00pm & 9:00am-5:30pm on weekends.

Summer swim classes will be offered as follows:

• Monday/Wednesday
  • August 8/10/15/17/22/24 – 6 classes total
• Tuesday/Thursday
  • August 8/11/16/18/23/25 – 6 classes total
• Saturday
  • July 9/16/23/30/Aug 6/13 -6 classes total
• Sunday
  • July 10/17/24/31/Aug 7/14 – 6 classes total

Preschool A-E & Swimmer 1-6

Monday – Thursday | Saturday & Sunday

• Our preschool levels are designed for students from ages 2-5. Students work on their floats, glides, flutter kicks, side breathing, front & back swim.
• Our swimmer levels are for all swimmers aged 6+. Swimmers are taught proper swim techniques and skills. Our swim instructors work with each child individually to ensure adequate progression. Each student will be working on developmental steps throughout the session in order to accomplish the swim levels. Private classes, Semi-private classes and or Group lessons are available. Classes are 30minutes, 45minutes.
• Email westaquatics@mayfairclubs.com to register.

Sport Fundamental Program

Monday – Thursday | 3:30pm – 8:30pm

Semi-private classes and or group lessons are available.

The Sport program focuses on all stroke improvements, sprints, and endurance changes. Participants will complete challenging skills sequences, covering all swim strokes and some pre-lifeguarding skills. Email westaquatics@mayfairclubs.com to register.

Rookie, Ranger & Ranger Star

Monday – Thursday 3:30pm – 8:30pm

This course is for students who have completed all swim levels and are looking for a challenge. Swim patrol training puts your child on route to Lifeguarding. These courses include a first aid component and swim technique component. Email westaquatics@mayfairclubs.com to register.

Advanced Swimming – Swim Team

Monday – Thursday | 3:30pm – 8:30pm

This program is designed for swimmers who have completed all their swim levels and want to improve their overall physical fitness in the water. The swim team provides a structured approach based on training principles and practices. Participants will be encouraged to set their own goals through interval training. Email westaquatics@mayfairclubs.com to register.

Adult FITness Swim

The adult fitness swim program is for individuals seeking an alternative to conventional fitness. The program is designed to enhance swimming abilities, improve swim stroke technique and personal fitness. With proper training, you will build up endurance so you can swim continuously without stopping. You will also improve swim strokes and breathing through drills. Email westaquatics@mayfairclubs.com to register.

Wellness Spa & Sports Clinic Update

Wellness Spa 

Keep your hands or toes looking gorgeous all summer long! If you purchase our Summer Fresh package of 5 classic manicures or pedicures, Mayfair Spa will treat you to a complimentary one on us!

Email spawest@mayfairclubs.com to book.

Wellness Spa | Book Hair with Robert

Accepting bookings for Hair and Colour Treatments with Robert Belicano on Mondays & Fridays from 10:00am – 5:00pm. Book online, call us at (416) 638-1010 or email spawest@mayfairclubs.com.

Wellness Spa | Book Esthetics with Patty

Our Spa welcomes our NEW Esthetician Patty Arvanitis. Patty is an experienced Esthetician with 14 years of experience with all Spa services including facials, waxing, manicures and pedicures. Patty is available on Fridays 10:00 am – 3:00 pm. Book online, call us at (416) 638-1010 or email spawest@mayfairclubs.com.

NEW! Enjoy a complimentary polish change and hand massage in our Mayfair West Spa. Book by calling us at (416) 638-1010 or by email spawest@mayfairclubs.com.

Sports Clinic | Book Chiro with Dr. Melissa Cutler

Tuesday & Thursday: 12:30pm – 6:30pm
Wednesday: 9:30am – 12:30pm
Friday 1:30pm – 4:30pm
8:30am – 9:30am Tuesday/Thursday per request.
Call us at (416) 638-1010 or email sportsclinicwest@mayfairclubs.com.

Sports Clinic | Welcome New RMT Jet Gonzales

Starting now, Jet will be available for RMT appointments on Wednesdays and Fridays from 9am – 5pm. Book online, call us at (416) 638-1010 or email spawest@mayfairclubs.com.

Bistro Updates

New Bistro Menu

Come into the Bistro this August and check out our new bistro menu!

New Smoothie Menu

• West Mix: Blueberry, Strawberry, Spinach, Banana, Milk – $9
• Wild Berry : Mixed berry, Pineapple, Milk – $9
• Immune Booster: Orange, Lemon, Lime, Ginger, Honey – $10
• Paradise: Pineapple, Banana, Mango, Strawberry, Milk – $10
• Detox: Banana, Spinach, Ginger, Blueberries, Lemon, Water – $11
• Hydration: Celery, Cucumber, Parsley, Apple, Cantaloupe, Water – $11

Pickleball Updates

Mayfair Prize Pool Mixed Doubles Ladder!

• Runs from July 8th to August 31st
• Two Categories:
• Beginner / Intermediate – 2.0 to 3.0+
• Advanced – 3.5+
• Open to any Mayfair Member
• Matches can be played at any Mayfair Location
• Enter as a team or an individual and we will match you up
• Minimum of 8 teams in each category
• Teams must play each team 2 times over the 8-week period
• The match format is 2 out of 3 games to 11 points
• The entry fee is $30 per person
• PRIZE POOL for each category – The 1^st place team will share 40% of the entry fee pool, the 2^nd place team will share 20% of the pool
• Email pickleball@mayfairclubs.com to enter

Want to Meet More Mayfair Pickleball Players? Join our New – Mayfair Wide – Game Arrange Group!

• Meet players from Mayfair Lakeshore, Parkway/ East and West.
• If you want to join, check out the attached Game Arrange Flyer and send us your info!
• We are starting this from scratch, so if you have signed up before, please do it again so we know you would like to still be a part of it.
• Please note: By requesting to be a part of our Mayfair Pickleball Game Arrange Group, you consent to allow for the sharing of your name, phone number and email address with other players in this group. Please visit our Privacy Policy for more information.

Mayfair Pickleball Inner Circle!

If you’d like to be the first to know about everything Pickleball at Mayfair, take part in our monthly HEAD contests and more – join our exclusive mailing list.

Nike Pickleball Camp

• Based on demand, September 9, 10 and 11, 2022
• Hosted at Mayfair Lakeshore … on 8 Courts!
• Three days of intense training and guaranteed one-on-one instruction from top pickleball coaches
• Open to members and non-members
• Visit Nike Pickleball Camp for more information and to register today

Pickleball Memberships

Join us this Summer for some recreational Pickleball Play on 4 Outdoor Courts at Mayfair Lakeshore. We have membership options for new and existing members.

OPTION 1: Existing Uptown Members

Uptown Upgrade to Lakeshore Membership | Monthly Fee of $174 + tax (NOTE: This rate would be your new fee for the 6 month period, it is not on top of what you already pay)

• Monthly Membership (To October 15, 2022)
• Available at our Mayfair Lakeshore location only
• Access to all indoor fitness facilities, multigym and the 4 Outdoor Pickleball Courts at Mayfair Lakeshore
• NOTE: Uptown members will convert back to their home club after October 15th, 2022 unless they want to transfer permanently to our Mayfair Lakeshore Club.

Join Now!

New Unlimited Pickleball Summer Play Pass

One Time Fee of $46 + tax

• If you plan on play more than once per week – it’s great deal!
• PLUS – Added benefits like early bird entries and discounts on other pickleball events
• Effective to October 15, 2022
• Available at our Mayfair Lakeshore location only
• Must be existing Bronze or Platinum Member
• Unlimited access to 4 Outdoor Pickleball Courts and (1) Indoor Court in Multigym

Purchase by completing this online form and emailing it to Sandra at sbarrett@mayfairclubs.com.

Kids Programs Update

Host Your Next Birthday Party at Mayfair Clubs

At Mayfair, we know that Birthdays only come around once a year. That’s why we go out of our way to make sure that your child’s special day is one that will be remembered for years to come. Our fun-loving and helpful staff is always on hand to make sure that everyone at your party has a great time. Exciting, action packed and more fun than you can imagine – there really isn’t any party like a Mayfair Birthday Party. Learn more.

West Kids Basketball

Our Basketball program offers a low teacher to student ration, which allows players to quickly progress in their game. Each class is one hour in length, and will be customized to fit the needs of each participant. Basketball training will help players improve their shooting, passing, agility, rebounding and more! Choose from private, one-on-one or semi private instruction. Learn more.

West Multi Sports Summer Camp

Our multi-sport camp program provides a safe and fun environment for growth and development in a variety of sports. Lead by our team of creative program leaders and certified instructors, Mayfair camps are designed to meet the needs of all levels of play for children aged 4 to 12. Learn more.

West Tiny Tots Summer Camp

Tiny Tots Mini Program is a half-day program for children between the ages of 2 to 5 years old. Children will enjoy skill building activities, such as fun games and creative time. Learn more.

West Splash & Laugh Camp

Students will learn to swim & strengthen their skills with certified instructors, in a fun and safe environment. Learn more.

Adult Social

NEW – Summer – Online Euchre

Tuesday August 16 | Afternoon Game | 2:00 p.m. to 3:00 pm
Tuesday August 30 | Evening Game | 6:30 p.m. to 7:30 pm

• Feel like chillin’ out in your backyard, the cottage – pretty much anywhere – and looking for some online fun? Join us for Summer ONLINE Euchre!
• It’s easy and it’s free for members!
• We play, using Trickster, so you get to see and interact with your fellow players on cameras
• You are with a set group of four players and will rotate partners after each game to 10 points.
• There will be a maximum of 4 tables, or 16 players. All levels of welcome.
• Prizes for the top two players
• Register via Motion Vibe or via email sbarrett@mayfairclubs.com