Parkway & East - February 2020

AQUATICS & JUNIOR SPORTS FAMILY FUN DAY

EXPERT CORNER: JEFF MACCHEYNE ON DIAPHRAGMATIC BREATHING

TENNIS E-NEWS

• Kids Progressive Tennis Classes (Winter 2020)
• Junior Tennis Match Play at Mayfair East (Ages 4-12)
• Kids Holiday Tennis Camp
• Singles Challenge Ladder (Winter 2020)
• “Mixed-May(fair)hem Doubles Night”
• Wilson/Mayfair Senior ITF Tour 2020 (Tournament #2)
• Mayfair Parkway Boys Tennis Team Results
• Mayfair High Performance Program Tryouts
• Women’s Competitive Doubles Day Teams
• Ladies Team Challenge at Mayfair

• NEW Weekly Clinics
• NEW Singles Clinic at the East
• NEW Doubles Pro-Am
• NEW Cardio Tennis Program
• NEW Tournament Tough Tennis
• Holiday Party, Dinner and Round Robin

Kids Progressive Tennis Classes, Winter 2020

This program is designed to introduce kids to tennis and then help them develop their skills as they progress.  The program uses progressive balls (red dot, orange dot, green dot and real balls) and offers programs for Beginners to Teen Elite.

Cost: See Brochure

To register or for more information, please contact Ed Flanigan at parkwaytennis@mayfairclubs.com or call 905.475.0350 ext. 3521.

Junior Tennis Match Play at Mayfair East

This one-day-a-week program offers different variations of match play to assist a player in putting together the individual skills into game scenario.  Coached by a certified Tennis Professional, Junior Tennis Match Play caters top players currently in red dot, orange dot and green dot programs.

Cost: See Brochure

To register or for more information, please contact Ed Flanigan at parkwaytennis@mayfairclubs.com or call 905.475.0350 ext. 3521.

March Break Kids Tennis Camp

Have your child learn the fundamentals of tennis from our certified teaching professionals, in a fun and motivating environment.  Camps offer low camper-to-instructor ratio, lunch for morning and full day sessions and an afternoon optional swim.  Campers can join Daily, Weekly, Half Day or Full Day camps.

Cost: See Brochure

To register or for more information, please contact Ed Flanigan at parkwaytennis@mayfairclubs.com or call 905.475.0350 ext. 3521.

Singles Challenge Ladder (Winter 2020)

For those rated 3.0 – 5.0, who are fun singles and like playing competitively and meeting new friends.

There are 5 sessions of 5 weeks in length, where you schedule and play one hour matches against 5 players of similar playing ability.  The top 6 point getters will receive Mayfair Gift Cards and prizes will also be awarded for those who play the most matches.  This program includes a complimentary dinner at our season ending Club Championships and Ladder Party in May 2020.

To register, or for more information, please contact Ed Flanigan at parkwaytennis@mayfairclubs.com ,or at 905.475.0350 ext. 3521.

Mixed-May(fair)hem Doubles Night

Join us and play a combination of Men’s, Women’s & Mixed Doubles for 2 hours in competitive and fun match-ups. We book the courts, supply new balls, you just show up and play.

Register 48 hours in advance (minimum 8 players) with Ed Flanigan at parkwaytennis@mayfairclubs.com or at 905.475.0350 ext. 3521.

Wednesdays | 8:30 pm – 10:30 pm | Men & Women 3.5 -4.0

These are G2 rated and will attract top senior Canadian and international players.  The categories include both Singles and Doubles for both men and women ages 35+ to 70+. There will be special prizes offered by Wilson to all winners and finalists.

Register: www.itftennis.com/ipin (players must have an ITF pin number to sign up)

For members not playing, come and watch some amazing tennis and support your fellow Mayfair members who play these events.

Note: Court availability at both clubs during this period will be limited from Thursday to Monday inclusive. All Finals will be played at the Parkway on Monday, February 17, 2020.

Mayfair Parkway Boys Tennis Team Results

Our Mayfair Parkway Under-12 Boys Tennis Team were consolation finalists at the U-12 Aviva Team Competition that featured 23 teams from across Canada.  Congratulations to Michael Liu, Praneeth Pichika, Ilia Dobrovolsky and Brayden Woo for an amazing performance.

Mayfair High Performance Program Tryouts

Does your child want to pursue competitive tennis?  The Mayfair Parkway High Performance Program will be holding tryouts for a limited number of spots. To register, please email our HP Head Coach Bogdan Grygorenko at bgrygorenko@gmail.com.

Parkway and East: Women’s Competitive Doubles Day Teams

For players rated 3.0 to 5.0, our Wednesday and Thursday Indoor East Women’s Doubles Teams, we are always looking for more interested and enthusiastic players. Roster additions can be made over the holidays and until January 1, 2020.

To register or for more information,  please contact Head Teaching Professional Daniel Salmon at dsalmon@mayfairclubs.com or at 905.475.0350 ext. 3243.

1st Annual Ladies Team Challenge at Mayfair

Divisions P1, P2, A1, A2, B1, B2, C1 and C2. Each team will consist of four players (members and non-members welcome). All matches will be played between 9:30 am and finishing no later than  3:30 pm.

All teams are guaranteed 3 matches, matches are best two of three sets with the third set being a super tiebreaker.  Two hour maximum per match.  Players must play one match with each person on your team as your partner.

Dinner/Banquet will be held on Thursday, January 30^th at 6:00 pm at Mayfair Parkway.  First drink is included, DJ and dancing to follow a delicious dinner.  There will be a silent auction, raffles and door prizes galore, plus prizes for the winning teams of each division.

Enter as a team of 4, OR enter as a solo and we will add you to a team. Entire Teams that enter this event will be GUARANTEED a spot in the event in year two.

Contact Ken Crosina at kcrosina@mayfairclubs.com or via text at 289-923-3066.

The fine print:

• All entry fees MUST be paid prior to January 20th
• All match times will be posted by January 23rd
• This event is for all players that are unable to field a team in the Philpott Charity event as space is limited in their event
• Full time teaching Professionals are not permitted to play
• Dancing is mandatory!!!!

** This event is for all players that are unable to enter a team in the Philpott Charity event as their space is limited**

NEW(ER) Weekly Clinics

SINGLES CLINIC

Mayfair East | 3.0 – 3.5 | Thursdays 11:30 am – 1:30 pm

To register, please sign up in the binder at Front Desk or for more information, please email Coach Rod Martin at rodrigoxmartin@gmail.com  Cost is dependent on the number of players.

DOUBLES PRO-AM

Mayfair Parkway | 3.0 – 3.75 Thursdays | 4.0+ Fridays |12:30 pm – 2:30 pm | See Price List 3:1 Lesson

Play competitive doubles with and against our Pros as well as different players at your level in 3 x 35 minute rounds.

To register, or for more information, please contact Head Teaching Professional Daniel Salmon at: dsalmon@mayfairclubs.com or at 905.475.0350 ext. 3243.

CARDIO TENNIS PROGRAM

Mayfair Parkway | Wednesdays 12:30 pm – 1:30 pm | $22

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

To register please sign up in the binder at Front Desk or for more information, please contact Head Teaching Professional Daniel Salmon at dsalmon@mayfairclubs.com or at 905.475.0350 ext. 3243.  Cost is dependent on the number of players.

TOURNAMENT TOUGH TENNIS

Mayfair Parkway | Wednesdays 1:30 pm – 3:30 pm

Do you have a strong match play mentality or do you lose focus when playing? Can you finish off your opponent when winning or make a comeback when losing? Join Coach Justin Silot for some on court mental training and become tournament tough.

To register please sign up in the binder at Front Desk or for more information,  please contact Coach Justin for more information; justin@limitlesstennis.net Cost is dependent on the number of players.

Squash Calcutta

Doubles and Singles Calcutta events will run the weekend of February 7^th & 8^th by Willie Hosey and Cole Osborne.  A Calcutta is a handicapped squash tournament where registered players are “auctioned” off to the highest bidder (members bid on who they think will win the tournament).  To register as a player, please contact Willie Hosey or Cole Osborne at parkwaysquash@mayfairclubs.com.

DOUBLES CALCUTTA

Players are encouraged to choose their own partner however for this event (exception, a team cannot consist of 2 “A” level players).  For those needing some assistance finding a partner, please contact Willie Hosey or Cole Osborne at parkwaysquash@mayfairclubs.com.

SINGLES CALCUTTA

Equal teams will be created by the Squash Department based on the players who register.  Teams will consist of 3-4 players depending on the number of participants.  Each player on each team will play a best two out of three against the other teams in order of their position (Line #1 on team A plays Line #1 on Team B, etc.).  Total points will determine which team wins the match.

SQUASH CLINICS

ADULT SINGLES CLINIC

Mondays | 5-7 PM (30 minute classes) 

This class is meant for beginners looking at learning the game of squash. During these classes you will learn the rules, technique and strategy to begin playing matches. The idea is for you to attend classes until you are able to play in the Monday Night House League.

WILLIE WEDNESDAY

Wednesdays | 5-8 PM

Willie Hosey will match you up with another individual your level. This is a great opportunity to meet other squash players and watch some higher level squash. Please contact Willie Hosey at whosey@mayfairclubs.com or myself at parkwaysquash@mayfairclus.com for any information or to sign up.

MONDAY HOUSELEAGUE

Monday | 5-8 PM

Willie Hosey will match you up with another individual your level. This is a great opportunity to meet other squash players and watch some higher level squash. Please contact Willie Hosey at whosey@mayfairclubs.com or myself at parkwaysquash@mayfairclus.com for any information or to sign up.

JUNIOR SQUASH

JUNIOR LESSONS 

Monday –Thursday 11AM-7PM I Sunday 11AM-4PM

Lessons will be available throughout the winter at your convenience. Please contact Cole Osborne at parkwaysquash@mayfairclubs.com for more information.

JUNIOR CLINICS

Tuesday | 6-7 PM & Sunday | 12-1 PM

Recreational junior’s clinics, great for kids aged 7-15. Classes began on Sunday January 5^th and Tuesday January 7^th and will run until April. Please contact Cole Osborne at parkwaysquash@mayfairclubs.com for more information.

Celebrate the decades with Retro classes

Celebrate the decades with Retro classes in the coming year, in celebration of Mayfair’s 50^th Anniversary celebrations. Join us in the 70’s, 80’s, 90’s, 2000’s, and 2010’s.

TABATA BLAST

Now Available | 1 HR | Friday at 6:45 am with Lora Green, Wednesday at 5:30 pm with Rachel Nir

A Tabata Format class, The Tabata Blast has you doing 4 or 6 rounds, 2 exercises per round, 1 cardio, 1 strength. Using the Tabata protocol this class will take you to the limit. Body composition redesign is the goal with this class. Come check it out. See the full group exercise schedule at mayfairclubs.com

POWER UP

Now Available | 1 HR | Thursdays at 6:45 pm with Sarah Ness

Power Up class Series -The Power Up Series of classes exploits the use of 60% of 1 rep max exercise protocols. This class develops strength power, coordination, and technique. The POWER UP series of classes’ consists of anywhere from 5 to 25 exercises, each done for 30 seconds, repeated thru 4 to 6 cycles. The instructor will decide on a total body, upper body, lower body, core workout or a combination of all. If you want to burn some serious calories and reshape your body via increased metabolic rate, then this is the class for you. See the full group exercise schedule at mayfairclubs.com.

HATHA YOGA

Now Available | 1 HR | Thursdays at 1:30 pm with Brandon Iannuzzi

We would like to introduce Brandon Iannuzzi to the Mayfair Team. Brandon comes to us with a wealth of experience and movement knowledge. His expertise in training and rehab of athletes is a tremendous asset when it comes to teaching yoga. His class is not to be missed. Come out and try his class. See the full group exercise schedule at mayfairclubs.com.

MEGAFIT CAMP

Now Available | 1 HR | Mondays at 12:30 pm with Lily Wang

Power, strength, balance, speed, agility, and flexibility are the hall marks of this class. It uses a circuit format to challenge class participants with a world rounded complete workout. Its lots of fun and gets results. See the full group exercise schedule at mayfairclubs.com.

Winter Swim Session 2020

Who said that you had to wait for summer to get beach ready? New Year is the time for a new you! Join us this winter season in our indoor heated saltwater pool and pick up some new skills with this great fitness alternative.

Adult and Youth programs are readily available, ranging from pure beginner to even the most advanced Master swimmers. If you or your young ones are looking for a new form of fitness, rehabilitating an injury, or trying to improve your game off court – the pool should be your go to this season.

Adult Programs

• 30 minute Private Session (1:1)
• Adult Fitness Swimmer (Team Program)

Youth Programs

• Parent & Tot
• Preschool Levels A-E
• Swimmer Levels 1-6
• Sport Fundamentals
• Swim Team
• Advanced Leadership Development Programs

Private (1:1), Semi-Private (2:1), and Group (3:1) Lessons are available.  To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Kids Parties

At Mayfair, we know that Birthdays only come around once a year. That’s why we go out of our way to make sure that your child’s special day is one that will be remembered for years to come. Our fun-loving and helpful staff is always on hand to make sure that everyone at your party has a great time. Exciting, action packed and more fun than you can imagine – there really isn’t any party like a Mayfair Birthday Party. We’ve got a birthday package that’s just right for you!

• Multi Sport Party
• Tennis Bash
• Pool Party
• Spa Party
• Movie Marathon
• And More!!

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Aquatics & Junior Sports Family Fun Day

March Break Kids Sports Camp

Join us for a jammed packed March Break of Kids Sports Camp at Mayfair Parkway!  Keep your child active and engaged through the Break and introduce them to a variety of Sports with supervised instruction. Activities change from day to day and are focused on ensuring camp is fun and exciting!  Campers can join for Daily, Weekly, Half Day or Full Day camps.  Lunch is provided for morning and full day sessions and afternoons offer a recreational swim time (optional).

Cost: See Brochure

For more information or to register, please contact Kevin Power at 905.475.0350 ext. 3267 or at parkwayaquatics@mayfairclubs.com.

Junior Pickleball

With a name like Pickelball, you really can’t go wrong! As one of the fastest growing sports, Pickleball includes elements from a variety of Racquet based sports. A Great place to start you Junior for a future on court!

Our program offers a low teacher to student ratio, allowing players to quickly progress in their game. Each class is one hour in length and will be customized to fit the needs of each participant.

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Sunshine Yoga

Sunshine Kids yoga is centered around positivity and playfulness while focusing on balance and concentration through yoga poses. The fabulous Corrine Sunshine introduces participants to breath-work and meditation through stories, music and obstacle courses.

Corinne Sunshine exudes gentleness, has an extremely playful nature and passionate about working with children. She has worked with kids and taught yoga in school, camps, daycares, and homes in Canada and abroad in Greece, Spain and Slovakia

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Group Basketball

Our programs offer a low teacher to student ratio, allowing players to quickly progress in their game. This program is designed for kids ages 4-12 to develop fundamental skills in shooting, dribbling, passing, ball handling, while building on athleticism and confidence. Classes are an hour in length and customized to meet the needs of each participant. Join us on Tuesday evenings or Saturday afternoons in January; Semi-Private and Private training also available.

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Kids MMA Fitness

A mixed martial arts inspired program designed for kids 7-12.Working with an instructor on Wednesday’s 5:00-6:00 participants focus on basic fundamentals to develop body awareness, coordination, conditioning, balance, strength and confidence with a non-combat focus. This fun and energetic program is a great alterative form of fitness for those looking for something a little different.

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Kids Sports

Kids Sports in the Multi-Gym is two hours of structured sports play with an instructor designed for kids ages 4-12 at all skill levels. Our instructors guide players through organized activities like Basketball, Soccer, Hockey, Badminton and more! Juniors are         welcome to participate once or even twice a week. This program is FREE for Junior Members 8-12!

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Kids Soccer

The junior soccer program is tailored to the needs of each participant and will guide them through a progression in various sport related skills such as passing, shooting, footwork, speed and agility. Our low student to teacher ratio allows for participants to quickly work through a progression and fine tune their skills.

To register or for more information, please contact Kevin Power at parkwayaquatics@mayfairclubs.com.

Month of Love Spa Experience

RELAX PACKAGE $99

Classic Manicure (60 min)

Refresh Hydrating Facial (30 min)

Full Blowout (60 min)

RESTORE PACKAGE $149

Massage (60 min)

Refresh Hydrating Facial (30 min)

Sport Pedicure (45 min)

For more information or to purchase your package, please contact the Parkway Spa at 905.475.1530.

Shoes & Bags

Visit our Sports Shop and save 15% on our wide selection of shoes and bags (while supplies last).