HEALTH-FOCUSED TRAINING

This comprehensive program is designed to address multiple facets of health, encompassing fitness, strength training and nutrition.

Our trainers will work with you to create a personalized plan that suits your lifestyle and health goals. From customized workout routines to nutritional guidance and stress management techniques, this package aims to enhance your vitality, energy levels, and overall health. Experience a holistic transformation towards a healthier, more vibrant you.

TRAINING PACKAGE

Health-Focused Training

Female working on Legs with Instructor in front

COURT FIT – SQUASH

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. *Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Male Finess using kettle Ball with Instructor

COURT FIT – TENNIS

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. *Please note: If booking training with a Master Trainer, rates are $285 (+tax).

TESTIMONIALS

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