What's Happening at Mayfair Lakeshore

Club Featured Events

Victoria Day Holiday Hours

• May 19^th 6am to 10pm
• May 20 7am to 7pm
• May 21 7am to 7pm
• May 22 7am to 9pm

Expert Corner: Don’t Let “Gymtimidation” Fears Stop You from Getting in the Gym

Check out our latest blog post by Fitness Manager, Sabine from our Mayfair Lakeshore location as she outlines some tips to ease your fears of getting back into the gym!

Tennis, Squash and Pickleball Championships | Save the Dates!

Visit each department section update below for more details and how to register.

Tennis:

• SINGLES – Men’s & Women’s “A” & “B” – Friday April 28 – Sunday April 30, 2023.
• DOUBLES – Men’s & Women’s “A” & “B” – Friday May 5 – Sunday May 7, 2023.
• MIXED DOUBLES “A” & “B” – Thursday May 11 – Saturday May 13, 2023.

Squash:

• Men’s & Women’s Singles | April 28 – 30
• Men’s & Women’s Doubles | May 5 – 7
• Mixed Doubles | May 11 – 13
• Juniors | May 19

Pickleball:

• Men’s and Women’s Doubles (A & B Level) | May 15 & 16
• Mixed Doubles (A & B Level) and Men’s & Women’s Skinny Singles (A & B Level) | May 17 & 18

Get to Know Our Personal Trainers Open House | Week of May 8th

Add a bang to your fitness routine! Are you looking for a change to your workout program, need an update to your workout program or want to learn how use our equipment?

Join us for this one-week event to meet our trainers and learn what they have to offer by booking a 20-minute demo session. Purchase a personal training promo package of 3 one-hour personal training sessions for $225.

***Limited to one purchase per member. Package must be purchased week of.

***SIGN UP WILL BE IN THE LOBBY THE WEEK OF May 1st

For more information, contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

Tennis Updates

Tennis Club Championships:

• SINGLES – Men’s & Women’s “A” & “B” – Friday April 28 – Sunday April 30, 2023.
• DOUBLES – Men’s & Women’s “A” & “B” – Friday May 5 – Sunday May 7, 2023.
• MIXED DOUBLES “A” & “B” – Thursday May 11 – Saturday May 13, 2023.

Event Details:

• “A” (4.0+) & “B” (3.0 – 4.0) draws in each event.
• Guarantee of two matches (2 out of 3 sets with a super-breaker as the third set)

Entry Fee:

• Singles only: $69 + HST per person
• Doubles Only: $49 + HST per person
• Two Events: $89 + HST per person

Your banquet dinner is included in the entry fee which will be after the tournaments have concluded – Thursday May 25, 2023.

To Register:

Please register online using Motionvibe (Mayfair app) on the FIRST Monday of the event. Register under “Tennis” and then “Programs”.

Please Note: Adults only.

Ladies’ Spring Daytime Teams

We will once again be fielding teams in A1, A2, B2, and C1 Daytime Leagues.

Teams practice weekly and play matches on Wednesday mornings. The season will start in early May and end in mid-June. Please contact Sujit for more information at:  sdas@mayfairclubs.com.

Mixed Intercounty A Division Team

(Level 4.5+) – Thursday Night Matches May-August

This is a high level play for Mixed Doubles players. If you are interested, please contact Sujit at: sdas@mayfairclubs.com or Scotty at:  scottmaier6@gmail.com.

Tennis FUNdamentals

• Wednesday at 9:30am – 10:30am
• Thursdays at 6:30pm – 7:30pm
• Sundays at 11:30am – 12:30pm
• Levels – 2.0 – 3.0
• Cost: $35 / + HST – per person
• Register directly through the App – 7 days in advance for each week!

Daytime – Mixed Social Doubles

• Come out and enjoy 2 hours of Social Doubles Tennis.
• Mondays & Wednesdays from 12:30 – 2:30pm
• Levels – 2.5-3.5
• Cost: $18/ + HST Per person
• Register directly through the app – 7 days in advance for each week!

Evening – Adult House League on Sundays

• Come out and enjoy 1 ½ hours of Social Doubles with on-court instruction.
• Levels – 2.5-3.0 – 6:30pm – 8:00pm
• Levels – 3.5-4.0 – 8:00pm – 9:30pm
• Cost: $23/ + HST Per person
• Register directly through the app – 7 days in advance for each week!

Tennis for Kids

P.A. Day Racquet Sports Camp | Friday June 2

Registration is now open! All information & registration can be found on our website.

Group Tennis Lessons – Spring Session Registration

Registration is now open! All information & registration can be found on our website.

Summer Tennis Camp

Registration is now open! All information & registration can be found on our website.

Questions?

Email Brian at lakeshoretennis@mayfairclubs.com.

Squash Updates

Squash Club Championship 2023

Squash Members can participate in any of the following two categories:

• April 28 – 30  | Men’s & Women’s Singles
• May 5 – 7 | Men’s & Women’s Doubles
• May 11 – 13 | Mixed Doubles
• May 19 | Juniors

Event Details:

• A, B, C, D, E
• Over 40/50+, 55/60 & 60/70+
• Men’s/Women’s Singles, Doubles, and Mixed Doubles
• Juniors Under 9, 11, 13, 15 & 17 (May 19th)

Event Includes:

• Complimentary Champions Dinner and Celebration on Thursday, May 25 for all players
• Prizes for the winners and runners-up
• Courtside sponsor activities
• Automatic entry into sponsor contests and events

Entry Fee (Includes 2 Events):

• Adults: $69 + HST per person
• Juniors: $25 + HST per person
• Note: Cancellations are not allowed once the draws have been sent. Full entry fees will be charged.

New Spring Singles House League 

• The New House league features squash-specific drills on Thursday followed by scheduled matches.
• The New House league is designed according to the latest squash Ontario COVID guidelines.
• Times: Every Monday and Thursday at 6 pm.
• The cost is $69 for 13 weeks on Monday and $69 for 13 weeks on Thursday.
• Sign up by sending an email to Head Pro Manu at lakeshoresquash@mayfairclubs.com.

Spring Advanced Thursday Doubles League 

• The new doubles league features scheduled matches with fun opponents.
• Times: Every Thursday from 4 pm to 7 pm. The cost is $69 for 10 weeks
• Sign up by sending an email to Head Pro Manu at lakeshoresquash@mayfairclubs.com.

Women’s Elite Squash Clinic

This session will feature technical movement drills, condition games, strategy, and match play for athletes wanting to take their game to the next level. Every Thursday at 7:30 pm. Cost 25 +HST each session. Sign up by sending an email to Head Pro Manu at lakeshoresquash@mayfairclubs.com.

Start on Squash

Monthly | 4 sessions | 6:00 pm-7:20 pm | Tuesdays & Sundays

This Start on Squash program is an exclusive Mayfair Clubs squash program, tailored for non-members and beginners, who are interested in learning the game of squash. No experience is necessary, as our pros ensure that you will have a great time while enjoying this lifetime sport! Players will have the opportunity to experience the sport, the Club, and the community, which makes Mayfair Clubs unique. Total cost for 4 sessions $120 + taxes. Non-Members welcomed. To register, email: lakeshoresquash@mayfairclubs.com.

Private and Semiprivate Squash Lessons

Available for members. Please email Manu at: lakeshoresquash@mayfairclubs.com.

Group Fitness Updates

NEW! Mayfair Lakeshore “Learn to Series” 

Wednesdays in May | May 10, May 17, & May 24

This exciting new Group Fitness series is designed to help integrate new members into our Group Fitness classes, and to help existing members better understand class content. Along with a workout, the classes include information on technique, safety, philosophy, and best practices for the particular discipline being taught. Participants will be allowed time to ask questions on proper technique and form and the class will be moderate intensity.

• May 10th | 6pm | Intro Yoga with Caroline Kroboth
• May 17th | 5pm | Group Cycling with Jill Niedoba
• May 24 | 6pm | Mixed Cardio (strength, cardio, dance, or mobility) with Al Greene

Register via the Mayfair Member App. See the full group exercise schedule at mayfairclubs.com.

Enduro Ride 

Wednesday May 17^th at 6pm | Special 60 mins Enduro Ride with Jillian Niedoba and Bruce Waithe

Come join us for this fun over the top class with two of our best instructors. Bruce and Jill will give you a ride you won’t forget! This themed workout will focus on friendly competition with speed, strength and endurance drills. Come out, try it & have some fun with us. Register via the Mayfair Member App. See the full group exercise schedule at mayfairclubs.com.

NEW MetCon 

1 HR | Mondays at 10:30am and 6:00pm, Wednesdays at 9:30am, Thursdays at 6pm with Bruce Waithe

MetCon is a style of workout that combines strength and cardio conditioning exercises using aerobic and anaerobic training at specifically timed intervals to optimize the body’s energy pathways. Register via the Mayfair Member App. See the full group exercise schedule at mayfairclubs.com.

Spartan Cycle Workout 

1 HR | Fridays at 6:30am with Wendy Huismans

This class puts the best of two classes together in one format. Cycle – to enhance your cardiovascular fitness and improve your lower body strength, using traditional cycling drills. The Spartan Workout – to focus on functional movement patterns. This portion of the class is strength and cardio based as well, featuring plyometrics, body weight work and compound functional movements to help create strength and mobility Through multiple joint ranges. Register via the Mayfair Member App. See the full group exercise schedule at mayfairclubs.com.

Personal Training Update

Golf Performance Training – The Body Swing Connection

Coaches:

• Andrew Day – PGA of Canada Professional
• Kris Padman – TPI Level 3 and Master Personal Trainer

Introducing a transformative program designed to take your golf game to the next level. Say goodbye to stiffness and muscle soreness, and hello to improved performance, longer drives, and a reduced risk of injury.

Our strength and flexibility golf program combines expert guidance from PGA of Canada Professional Andrew Day, and personalized workout routines from TPI Level 3 Certified, and  Master  Personal Trainer Kris Padman, to help you achieve optimal strength, flexibility, and endurance. Our certified professionals will work with you to develop a customized plan that will help you reach your goals, whether you’re an elite amateur or just starting out.

Some of the benefits of our program include:

• Increased clubhead speed and ball speed
• Better consistency and swing mechanics
• Reduced risk of injury
• Improved overall performance and longevity in the game

We believe that everyone should have the opportunity to play their best and enjoy the game they love. That’s why we’ve made our program accessible and affordable for golfers of all levels.

Join us today and see the results for yourself!

One 90 minute training session and assessment: $259
6 1-hour training session program: $599

To register please contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

Get to Know Our Personal Trainers Open House | Week of May 8th

Add a bang to your fitness routine! Are you looking for a change to your workout program, need an update to your workout program or want to learn how use our equipment?

Join us for this one-week event to meet our trainers and learn what they have to offer by booking a 20-minute demo session. Purchase a personal training promo package of 3 one-hour personal training sessions for $225.

***Limited to one purchase per member. Package must be purchased week of.

***SIGN UP WILL BE IN THE LOBBY THE WEEK OF May 1st

For more information, contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

NEW! Strength & Conditioning for All Sports (Ages 11-14) – Members Only

4 weeks | Mondays & Thursdays | 4:30pm – 5:30pm

START DATE MAY 25TH

Pricing (4 weeks)*: $298

This Strength & Conditioning program is designed for young athletes and youth looking to live a healthy, active lifestyle. This program is great for kids who would like to enhance their overall athleticism, complement their sport specific skills and build resistance to injury. This program is focused on developing strength, mobility and conditioning.

Sessions Include:

• Strength Training
• Agility, Coordination & Balance
• Functional Movement Skills
• Coach: Prav Daswani

For more information, email Sabine at sstojanovich@mayfairclubs.com or register online.

Group Pilates Reformer Classes with Jamie

6 Weeks Starting May 17th | $159 per person +HST

Wednesdays

• 5:30 PM (beginner/intermediate)
• 6:30 PM (intermediate/advanced)

Fridays

• 5:30 PM (beginner/intermediate)
• 6:30 PM (intermediate/advanced)

No make-up classes. Jamie is happy to offer a 30-minute free intro to reformers to members who would like to see what it’s all about. For more information or to register contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

Group Pilates Reformer Classes with Samantha

6 Weeks Starting May 19th | $159 per person +HST

• Fridays 9:30 AM
• Fridays 10:30 AM
• Saturdays 12:30 PM
• No make-up classes

For more information or to register contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.

Swim Updates

Notice of Upcoming Pool Closure at Mayfair Lakeshore

The pool at Mayfair Lakeshore will be closed on Monday May 1 and will re-open on Saturday May 6, 2023 for an upgrade to the acoustics. As a result, all swim programming will be cancelled during this time period. Where applicable, paid swim programs will be extended by one week to make-up the cancelled class.

We apologize for any inconvenience this may cause and appreciate your understanding as we work to improve our facilities for your enjoyment.

If you have any questions about this update, please contact Jon at lakeshoreaquatics@mayfairclubs.com.

Spring Swim Lessons | Limited Spots Available

Registration for Spring Swimming Lessons is open and there is still select space available. To enroll, please visit our website. If the slot you’d like is spoken for, please reach out to Jon at lakeshoreaquatics@mayfairclubs.com to see what accommodations can be made.

Kidspace Updates

Kidspace Schedule

• Monday, Wednesday & Friday 9am to 1pm
• Monday, Tuesday & Thursday 4:00pm-7:00pm
• Saturday & Sunday 9:00am-4:00pm
• Email dholland@mayfairclubs.com to book.

Host Your Next Birthday Party at Mayfair Clubs

At Mayfair, we know that Birthdays only come around once a year. That’s why we go out of our way to make sure that your child’s special day is one that will be remembered for years to come. Our fun-loving and helpful staff is always on hand to make sure that everyone at your party has a great time. Exciting, action packed and more fun than you can imagine – there really isn’t any party like a Mayfair Birthday Party. Learn more.

Parent Date Night

Friday Night | May 12 | 6pm – 9pm

Leave Your Kids with Us and Enjoy a Kid Free Evening! Kids will be entertained with dinner in the Bistro, sports games, activities & more!

$25+tax per child. Pricing includes dinner. Ages 4 years & up.

Email dholland@mayfairclubs.com to book.

Kids Movie Nights

May 26 – Movie: Charlotte’s Web

Kids aged 3 years and up will have a blast watching a movie with their friends. Drink and popcorn snacks included in price. Starts at 6pm – 8pm.

Speak to Front Desk to book or email dholland@mayfairclubs.com to book.

Wellness Spa and Sports Clinic Updates

Mother’s Day Gift Set

Celebrate all the Moms and Mom-Like People in Your Life!

Purchase one of our Cell Shock Age Intelligence Booster Serums this May and get a complimentary gift package (valued at $80 retail):

• Skin-Friendly Cleanser Face & Eyes  30 ml
• Anti-Oxidant Water  30 ml
• Smart Cream  10 ml

Swiss Line Age Intelligence Booster Serums are allergen & fragrance free and 100% vegan. They shelter skin against the effect of urban lifestyle hazards : stress, jet lag, sun abuse, and too much partying. A source of all things good for a younger-looking skin!

Not sure which serum is right for loved one? Purchase a gift certificate and one of our Sales Associates would be happy to help!

Offer valid from May 1st until May 31st, 2023. Limit one per customer. To receive the complimentary gift set, a purchase of one full priced Swiss Line Booster serum valued at $142 must be purchased.

Lifting Infusion Facial
(75 Minutes)

The ultimate in anti-aging. A luxe treatment that plumps and fills in lines and wrinkles. Fortified with a highly concentrated combination of marine collagen and hyaluronic acid to increase moisture retention, stimulate fullness and firm your skin.

Members $129
Non-Members $149

Book your treatment via email at lakeshorespa@mayfairclubs.com.

Bistro Update

Blue Jays Bistro Promo this May!

Let’s play ball!

With every purchase of a bucket of Bud, Bud Light or Corona receive a ballot to be entered into a draw for a chance to win 2 Blue Jays jerseys and 2 tickets to a Blue Jays game this June.

• Corona Bucket of 5 beers – $35.00
• Bud or Bud Light 5 beers – $29.99

Disclaimer:

Must be 19 years to participate. Valid from May 1st – May 31st, 2023. Tickets have no cash value and are non-transferable.

Temporary Bistro Closure Notice

In order to enhance the Member experience at our Mayfair Lakeshore Bistro, this amenity will be temporarily closed from Friday May 19th at 3pm until Tuesday May 23rd at 9am for flooring renovations.

If you have any questions or comments about this update, please contact the Club Manager, Darlene at dholland@mayfairclubs.com.

Mother’s Day Menu

Join us in the Bistro and celebrate all the Moms and Mom-Like People in Your Life!

Bacon Benny | $17.50
Two poached eggs, English muffin, bacon, hollandaise sauce served with home fries and fresh fruit.

Avocado Benny | $17.50
English muffin, fresh sliced avocado, hollandaise sauce served with home fries and fresh fruit.

Strawberry Poppyseed Salad with Grilled Chicken | $18
Grilled chicken with romaine lettuce, mandarin oranges, fresh strawberries, blueberries and pineapple tossed in our poppy seed dressing.

Lemon & Grilled Garlic Shrimp | $18
2 skewers of lemon garlic shrimp grilled to perfection served with rice pilaf and fresh sautéed seasonal vegetables.

Key Lime Pie | $8
A light, spring dessert that consists of pastry crust, yellow custard, and a topping of meringue.

Pickleball Updates

2023 Mayfair Lakeshore Pickleball Club Championships – Presented by Head Canada

May 15 & 16 – Men’s and Women’s Doubles (A & B Level)

May 17 & 18 – Mixed Doubles (A & B Level) and Men’s & Women’s Skinny Singles (A & B Level)

• A Level (3.5+) / B Level (2.5 – 3.5)
• The tournaments will take place on 4 pickleball courts on tennis courts 7 & 8
• No matches will start before 6:30 p.m. each day
• Entry fee includes:
  • Guarantee of two full matches (two out of 3 games to 11)
  • Player welcome package
  • Club Championships Dinner – May 25
• Entry fee:
  • $49 for one event (doubles entry)
  • $69 for one event (singles entry)
  • $89 for two events (singles or doubles)
  • $109 for three events
• Over $500 in Prizes from Head Canada
• Maximum of 8 teams per draw
• You can register with or with a partner
• Open to Mayfair Lakeshore members only
• To Register: email sbarrett@mayfairclubs.com

Learn to Play Pickleball

ONE 90 Minute Session | Tuesdays | 10:00 – 11:30 am | April 18 or 25 | May 2, 9, 16, 23 or 30 (Players book for only one date)

ONE 90 Minute Session | Thursdays | 10:00 – 11:30 am | April 20 or 27 | May 4, 11, 18 or 25 (Players book for only one date)

ONE 90 Minute Session | Fridays | 6:00 – 7:30 pm | May 19 or 26 | June 2, 9, 16 or 23 (Players book for only one date)

• Learn with an NCCP Certified Pickleball Pro
• This 90-minute session will take you from a pickleball newbie to playing a game
• Paddles and balls provided
• Indoor – Maximum of 6 players
• Members: $45 + HST per person Nonmembers and Uptown: $59 + HST per person
• Tuesdays – Click to Register
• Thursdays – Click to Register
• Fridays – Click to Register

For more information, please contact pickleball@mayfairclubs.com

Next Level Training – 6 Week Program – Taking Players from Beginner to Advanced Beginner

• Wednesdays | 11:00 am – 12:00 pm | Starting May 10
• Tuesdays | 2:00 – 3:00 pm | Starting May 16
• Wednesdays | 12:00 – 1:00 pm | Starting May 24
• Tuesdays | 11:30 am – 12:30 pm | Starting May 30
• Wednesdays | 2:30 – 3:30 pm | Starting June 21
• Mondays | 6:00 – 7:00 pm | Starting July 10
• Your instructor is an NCCP Certified Pickleball Pro
• Have you just finished an introductory course? Interested in continuing to improve your game? Then this 6-week program is for you!
• Learn the skills and strategies to become an advanced Beginner player
• Maximum of 6 players per time slot
• Members: $149 + HST per person / Non-members and Uptown: $199 + HST per person
• Click the link to Register

For more information, please contact pickleball@mayfairclubs.com

Next Level Training – 6 Week Program – Taking Players from Advanced Beginner to Intermediate

• Tuesdays | 7:00 pm – 8:00 pm | Starting May 16
• Wednesdays | 6:00 pm – 7:00 pm | Starting May 24
• Thursdays | 5:00 pm – 6:00 pm | Starting May 25
• Fridays | 11:00 am – 12:00 pm | Starting June 2
• Wednesdays | 3:30 pm – 4:30 pm | Starting June 21
• Mondays | 7:00 pm – 8:00 pm | Starting July 10
• Your instructor is an NCCP Certified Pickleball Pro
• If you are a strong beginner player (high 2.5 to 3.0 level) and are looking to grow your game to the intermediate level then this 6-week program is for you!
• Lesson will focus on improving stroke production, foot work, basic fundamentals and strategies.
• Maximum of 6 players per time slot
• Members: $149 + HST per person / Non-members and Uptown: $199 + HST per person
• Click the link to Register

For more information, please contact pickleball@mayfairclubs.com

Next Level Training – 6 Week Program – Taking Players from Intermediate to Advanced Intermediate

• Fridays | 5:00 – 6:00 pm | Starting May 12
• Tuesdays | 6:00 – 7:00 pm | Starting May 16
• Fridays | 10:00 – 11:00 am | Starting June 2
• Your instructor is an NCCP Certified Pickleball Pro
• Players much be at least a high 3.0 – 3.5 level to register.
• Players will participate in targeted Doubles and Skinny Singles drills designed to improve movement, shot selection, accuracy, power, consistency, the effective use of spin, and more.
• Maximum of 6 players per time slot
• Members: $149 + HST per person / Non-members and Uptown: $199 + HST per person
• Click the link to Register

For more information, please contact pickleball@mayfairclubs.com

Tournament Training 3 Week Program

Fridays | 4:00 – 5:00 pm | Starting May 12

• Your instructor is an NCCP Certified Pickleball Pro
• Advanced Beginner to Advanced Intermediate+ Level
• Each class will feel like a customized tournament situation with referees and match play coaching
• Doubles:

• • Training will focus on tournament prep, ideal warm-up, partner communication ‘do and don’ts, tournament etiquette, ‘play to win’ strategies and more.

• Skinny Singles (if requested):

• • Training will focus on skinny singles strategies – best practice serves & returns, holding the line, working the angles, etc.
• Register as an individual or with your tournament partner
• Maximum of 6 players per time slot
• Members: $90 + HST per person / Non-members and Uptown: $120 + HST per person
• Click the link to Register

For more information, please contact pickleball@mayfairclubs.com

May Pickleball Round Robins

Thursday May 24 | 6:00 pm – 8:00 pm

• Outdoor Round Robin for 3.0+ players
• Balls & Prizes included
• $19 for Members
• $29 for Uptown Members & Non-members
• Maximum of 16 players
• To register email pickleball@mayfairclubs.com

Outdoor Pickleball League – Spring Session #2

Mondays | 6:00 – 8:00 pm | 6 Weeks Starting May 29

• Play in our fun and competitive 6-week pickleball league
• For 3.5 level players – Maximum of 24 players (Substitutions allowed up to 2 times over the 6 week period)
• You will rotate partners each week
• Matches are 2 out of 3 games to 11
• You will play two matches each league date

• • There are 3 start times

• • • 6:00 pm / 6:40 pm / 7:20 pm

• • No waiting around to play – you will be given your start time on the Monday of each week

• League fee for the 6 weeks is $30
• There are sponsor prizes for the top two players and a sponsor prize for a mystery final standing (i.e.: the player that came in 10^th place)
• NEW PRIZES … Including  Mayfair Cash …. For the top two players and for a mystery final standing (i.e.: the player that came in 10^th place)
• To register email pickleball@mayfairclubs.com

Kids Programs Update

Spring Program Registration – Now Open

Program registration is now open for our Spring Sports programs. We have a large variety of sports options:

• Tennis
• Squash
• Pickleball
• Basketball
• Boxing
• Karate
• Golf
• Swim

Visit our website to learn more and to register.

NEW! Strength & Conditioning for All Sports (Ages 11-14) – Members Only

4 weeks | Mondays & Thursdays 4:30pm – 5:30pm

Pricing (4 weeks)*:
Member: $298

Strength and Conditioning for All Sports

This Strength & Conditioning program is designed for young athletes and youth looking to live a healthy, active lifestyle. This program is great for kids who would like to enhance their overall athleticism, complement their sport specific skills and build resistance to injury. This program is focused on developing strength, mobility and conditioning.

Sessions Include:

• Strength Training
• Agility, Coordination & Balance
• Functional Movement Skills

Coach: Prav Daswani

For more information, email Sabine at sstojanovich@mayfairclubs.com or register online.

Kids Sports Camp Registration

Registration for our Sports Camps is also now open.

• Spring PA Day Camp: June 2, 2023
• Summer Camps: Registration Now Open!

Find more information and register online on our website.

Club Socials Update

Euchre Nights

Wednesday May 10 & 24 | 7:00 p.m. | Lakeshore Bistro

• So much fun and very popular
• Maximum of 24 people
• No Charge
• Members and non-members welcome
• All players get 20% off food in the bistro.
• Plus – It’s Wine Down Wednesday!
• To register email: sbarrett@mayfairclubs.com

Texas Hold’em Poker Night with over $250 in prizes!

Thursday June 1 | 7:00 p.m.

• Open to members and non-members
• Maximum of 24 players.
• No Entry Fee
• $25 food & beverage purchase minimum per player
• Bring a friend and get $1,000 in Bonus Chips!
• To register email: sbarrett@mayfairclubs.com

Golf Updates

Lakeshore Adult Golf Program

Ages 17+ | 8 Weeks | April – May

Beginner Basics

Everything you need to know about golf. The game can seem terribly complicated to the uninitiated — so many rules, so many different kinds of clubs, and so many confusing swing techniques. To those who know nothing about golf, our goal is to guide you through the uncertainty, whether you are looking to use golf as a tool for business, get comfortable playing golf with your spouse or friends, or just want to get some exercise and meet new people. Each session covers the golf swing basics and fundamental skills required to have fun and success on the golf course. Learn more and register on our website.

Intermediate

Move your game to the next level. The goal of the intermediate program is to help golfers get to the next level through exploring modern swing concepts, shotmaking skills, and scoring strategy. We aim to provide participants with the foundation of an efficient, repeatable motion that avoids injury and harnesses your natural athleticism. Launch monitor data and video analysis will help provide the feedback and instruction you need to break 100, 90, or 80 on a consistent basis. Learn more and register on our website.

Lakeshore Kids Golf PLAYER Program

Ages 5+ | 8 Weeks | March – May

Learn to play golf, stay active, and have fun in a safe and encouraging environment. Learn the skills for Driving, Chipping and Putting. Focus on building self-confidence and appreciation for the game of golf.

Learn more and register on our website.

For more information, please contact Andrew Day at golf@mayfairclubs.com.

Golf Performance Training – The Body Swing Connection

Coaches:

• Andrew Day – PGA of Canada Professional
• Kris Padman – TPI Level 3 and Master Personal Trainer

Introducing a revolutionary program designed to take your golf game to the next level. Say goodbye to stiffness and muscle soreness, and hello to improved performance, longer drives, and a reduced risk of injury.

Our strength and flexibility golf program combines expert guidance from PGA of Canada Professional Andrew Day, and personalized workout routines from TPI Level 3 Certified, and  Master  Personal Trainer Kris Padman, to help you achieve optimal strength, flexibility, and endurance. Our certified professionals will work with you to develop a customized plan that will help you reach your goals, whether you’re an elite amateur or just starting out.

Some of the benefits of our program include:

• Increased clubhead speed and ball speed
• Better consistency and swing mechanics
• Reduced risk of injury
• Improved overall performance and longevity in the game

We believe that everyone should have the opportunity to play their best and enjoy the game they love. That’s why we’ve made our program accessible and affordable for golfers of all levels.

Join us today and see the results for yourself!

One 90 minute training session and assessment: $259
6 1-hour training session program: $599

To register, please contact Sabine Stojanovich, Fitness Manager at sstojanovich@mayfairclubs.com.