West Personal Training Programs

NOW OPEN! Exclusive & Private Personal Training Studio

This newly transformed space includes 1440 square feet of open concept training. This room features brand new equipment and high-end cross training equipment. The executive personal training room is exclusive to members that have a personal training package and to new members that purchase a training package.

Maximum capacity is 4 members per hour and please note that members must be accompanied by a personal trainer to access the studio. Email us for special promotional package available for the month of October.

westfitness@mayfairclubs.com

Court Fit™ Conditioning for Tennis Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax).* Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning for Pickleball Players

Stay on the court with more time conditioning in the gym. Book our Court Fit™ Personal Training package for $225 (+tax). Package includes 3 one-hour sessions of one-on-one time with a Personal Trainer. Learn preventative, functional training exercises to keep you fit for your time on the court. Learn More.

*Please note: If booking training with a Master Trainer, rates are $285 (+tax).

Court Fit™ Conditioning and Mobility for Pickleball Players

Experience the Difference: Personalized Training & Fascial Stretch Therapy™

This Personal Training program is laser-focused on enhancing your strength, stability, and endurance as you engage in the sport of Pickleball. Our expert teams understand the unique demands of pickleball and can customize a fitness training plan that will help to reduce injuries and keep you full of energy this season.

But that’s not all – we’ve taken it a step further. We’ve combined our expert training with the rejuvenating power of Fascial Stretch Therapy™. Our certified FST™ Therapists will work their magic to keep you mobile and agile on court.

Cost is $375 (+tax)* per member and includes 3 one-hour sessions on one-on-one time with a Personal Trainer as well as 3 x 30-minute Fascial Stretch Therapy™ sessions. 

*Please note: If booking training with a Master Trainer, rates may differ.

Learn to Lift with Michael Vintilla

Small Group Training for Ages 12-17 | Mondays 1:30pm | 4 sessions | $149+HST

Our Learn to Lift Program is a hands-on session that will teach the basics of proper technique & form when weight training. Participants will be provided with a weight training routine at the end of the session.

To book a session contact Andrew Majury at 416-638-1010 ext. 4225 or via email at westfitness@mayfairclubs.com.

Small Group Training for Teens with Sandean

Sundays 3:00pm-4:00pm | 4 weeks | $149+HST

Have a teenager in your life that would like to get in shape? This 4-week program is designed for youth between the ages of 13-17 years of age. This program will bridge the gap between athletic desire and performance through functional training coupled with strength and conditioning coaching.

To book a session contact Andrew Majury at 416-638-1010 ext. 4225 or via email at westfitness@mayfairclubs.com.

Personal Training

Work out one on one, in a semiprivate or in a small group with one of our expert personal trainers

Why consider using a personal trainer?

• Access the latest knowledge and techniques to take your health and fitness to a new level
• Train in a safe, effective, and efficient manner
• Receive motivation and support to help you stick to your program and achieve your set fitness goals
• Help you safely regain your fitness after an injury or surgery
• Hold you accountable to your fitness time commitment
• Enhance and improve your sport’s performance

To inquire about Personal Training sessions, please contact our Fitness Manager at westfitness@mayfairclubs.com.

Need Help Getting Started in the Gym?

Book a complimentary fitness assessment with Sabine Stojanovich to help integrate you into our fitness area. To inquire, please contact our Fitness Manager at westfitness@mayfairclubs.com.

Mayfair Athletic Analysis

The Mayfair Athletic Analysis is the ideal place to start and complimentary with your membership.  The MAA is an insightful way to address the following:

1. Fitness and Lifestyle assessment – medical history, current exercise levels, nutrition habits
2. Fitness Goals – establishing short- and long-term goals
3. Develop Customized Success Plans – guidance on services, amenities, programs that can help you reach your fitness goals in a fun, timely and engaging way

Offered annually to Members (no charge) *

To inquire about our Mayfair Athletic Analysis sessions, please contact our Fitness Manager at westfitness@mayfairclubs.com.